Motivation Flashcards

1
Q

What are the two types of motivation

A

Intrinsic and extrinsic

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2
Q

Intrinsic motivation

A

A persons inner five self pride and satisfaction with a completed task

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3
Q

Extrinsic motivation

A

Comes from an outside source can be coach or other players

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4
Q

Tangible extrinsic motivation

A

Physical such as
Trophies
Badges
Medals
Money
Certificate

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5
Q

Intangible motivation

A

Praise applause approval

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6
Q

What are disadvantages of to much extrinsic motivation

A

Loose love of the game and lower intrinsic motivation
Become dependant on it

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7
Q

What are the 6 main motives people participate in sport

A

Physical
Emotional
Social
Physiological
Well being
Health

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8
Q

What affect does age and gender have on motivation

A

Older people are more motivated by physchological well being than young people and men are more motivated by assertive achievement than females

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9
Q

What strategies can be used to maintain intrinsic and extrinsic motivation

A

Offering rewards
Make the activity fun
Pointing out the benifitd
Pointing out role models

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10
Q
A
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