Motivation Flashcards

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1
Q

What is motivation

A

Need or desire that energizes and directs behavior

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2
Q

Evolutionary (instinct) theory

A

Instincts results in fixed action patters ex. Instinct is to mate fixed action pattern I mating rituals

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3
Q

Drive-reduction theory

A

Needs results in drive ex. Need water drive is thirst

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4
Q

Drive reduction theory- what are push factors

A

Primary needs to enable survival

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5
Q

Drive reduction theory- what is pull factors

A

Secondary needs are learned ex. Money, grades push hunger pull smell food

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6
Q

Optimum arousal theory

A

Seek optimum level of psychological arousal
-reward pleasure theory and limbic system

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7
Q

Optimum arousal theory says you need what emotion to perform better

A

Excitement

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8
Q

Maslow hierarchy of needs

A

Thought only 5 needs that allow humans to truly thrive

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9
Q

What is self transcendence

A

Sense of meaning

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10
Q

What is esteem needs

A

Freedom, self respect, accomplishment, appreciation, strength

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11
Q

What is love and belonging

A

Affection, relationships, friends, family

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12
Q

What is safety needs

A

Security, safety,

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13
Q

What is physiological needs

A

Food, water, breathing, warmth, rest

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14
Q

In Maslows hierarchy what is achievement motivation

A

Desire for significant accomplishment

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15
Q

Cognitive theory- what is extrinsic motivation

A

Incentives from external sources which is motivation for behavior

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16
Q

Cognitive- what is intrinsic motivation

A

Internal motivations

17
Q

Cognitive- what is over justification effect

A

Extrinsic motivations may reduce intrinsic motivation

18
Q

Cognitive dissonance theory is what

A

We act to reduce this discomfort ex. Want to eat healthy but eat all the fries