Motivation Flashcards
Motivation
A willingness to exhibit a particular behaviour
Intrinsic
Within the player
Enjoyment of sport
Extrinsic
Comes from external source (coach)
Tangible
Materialistic reward e.e trophies
Intangible
Not physical e.e praise from others
Amotivation
A lack or complete absence of motivation
Need achievement theory
Amount of competitiveness an individual displays in relation to their personality
Probability of success
Individual will be successful
The incentive value of success
Intrinsic value and individual feels after succeeding
Nach
Need to achieve
Confidence
Set clear goals
Optimistic
Naf
Need to avoid failure
Not confident
Pessimistic
Not set clear goals
Achievement goal theory
Task orientated or outcome/ego orientated
Task orientated
Level of performance and athlete perceives themselves as having completed (compare with previous performances)
Outcome/ego orientated
Focused on the result of performance
Self determination theory
Motivation occurs in athletes as a result of meeting athletes 3 basic psychological needs: competence, autonomy and relatedness
Competence
How good you are at a task
Autonomy
Your choice and control - train more
Relatedness
Relationships with teammates/other people
Weiners attribution theory
Demonstrate how an individual may explain their success or failure
Stability
Is it stable or unstable
Causality
Reason come from external or internal factor
Controllability
Under your control or not
Motivational environment
Influence of coach
Family/peer influence
Physical environment
Personality trait
Social learning
Influence of coach
Motivates
Speeches
