Motions and Muscles

Question 1

Ankle Plantar Flexion

Answer 1

Gastrocnemius (Gastroc)

Question 2

Ankle Dorsiflexion

Answer 2

Anterior Tibialis

Question 3

Ankle Inversion

Answer 3

Anterior Tibialis

Question 4

Ankle Eversion

Answer 4

Peroneals

Question 5

Knee Extension

Answer 5

Quadriceps

Question 6

Knee Flexion

Answer 6

Hamstrings

Question 7

Hip Flexion

Answer 7

Psoas

Question 8

Hip Extension

Answer 8

Gluteus Maximus

Question 9

Hip ABduction

Answer 9

Gluteus Medius

Question 10

Hip ADduction

Answer 10

Adductor Longus

Question 11

Hip Internal Rotation

Answer 11

Tensor Fascia Latae (TFL)

Question 12

Hip External Rotation

Answer 12

Gluteus Maximus

Question 13

Cervical Flexion

Answer 13

Sternocleidomastoid

Question 14

Cervical Extension

Answer 14

Trapezius

Question 15

Cervical Rotation

Answer 15

Sternocleidomastoid

Question 16

Cervical Lateral Flexion

Answer 16

Scalene

Question 17

Shoulder Flexion

Answer 17

Anterior Deltoid

Question 18

Shoulder Extension

Answer 18

Latissimus Dorsi

Question 19

Shoulder ABduction

Answer 19

Lateral Deltoid

Question 20

Shoulder ADduction

Answer 20

Pectoralis Major

Question 21

Shoulder Internal Rotation

Answer 21

Subscapularis

Question 22

Shoulder External Rotation

Answer 22

Infraspinatus

Question 23

Shoulder Horizontal ABduction

Answer 23

Anterior Deltoid

Question 24

Shoulder Horizontal ADduction

Answer 24

Posterior Deltoid

Question 25

Elbow Flexion

Answer 25

Biceps Brachii

Question 26

Elbow Extension

Answer 26

Triceps Brachii

Question 27

Elbow Pronation

Answer 27

Pronator Teres

Question 28

Elbow Supination

Answer 28

Biceps Brachii

Question 29

Wrist Flexion

Answer 29

Flexor Carpi radialis

Question 30

Wrist Extension

Answer 30

Extensor Carpi radialis Longus