Monotoring Peefomance Developments

Question 1

Why you should monitor progress during development plan

Answer 1

Allows you to see if approaches are working/to check if your meeting short term goals and long term goals/express how well you think a session went

Question 2

Why you should evaluate how effective your development plan is

Answer 2

To see how much improvement has been made/messure what approaches work best

Question 3

Methods of monitoring

Answer 3

Training diary/coach feedback/re testing

Question 4

What contents are in the training diary

Answer 4

Your session goal/what you did in the session/how you thought the session went

Question 5

Benifits of training dairy

Answer 5

It is easy to complete/provides a permanent record/lets you understand why something works by writing your feelings

Question 7

Limitations of training diary

Answer 7

If you forget to do it immediately after a session your reflection may be inaccurate

Question 8

Benifits of coach feedback

Answer 8

Getting information from a knowledgeable source/gives you a clearer understanding of your progress/help you plan appropriate next steps