Monday Flashcards
Law
Law of Giving & Receiving
Mantra
Om VardhanAM Namah
Not to be confused with YAM
Om Vardhanam Namah (meaning)
I AM the nourisher of the universe.
Chakra:
Center/Character
Common/Sanskrit Name
Location
4th Center/ Feminine
Heart Chakra/ Anahata
Heart Center/Chest

Chakra meaning
Unifying energy of love & compassion
Overcomes separation & division

Color
(Nourishment-Envy)

Element

Sense
Touch

Foods
Vegetables

Animal
Wolf
Ability to [give] love & care for others.
Community & relationship awareness.
Joy in nurturing & supporting others
AND
Receiving (yourself) all the above.

Chakra Mantra
Yam
Meaning (overall)
Main Focus
Right
Unstuck
Love & Connection
To LOVE
Affirmations
I AM loving & lovable.
I AM deeply compassionate.
I AM a source of healing in the world.