Meditation Time Cheats Flashcards

1
Q

Sunday

Law of Pure Potentiality

A

Om Bhavam Namah = I AM absolute existence.

7th Center - Consciousness/ Crown Chakra - Sahasrara

Mantra: Aum/Silence

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Violet - Compassion - Thought - None

Eagle: Sees big pic & balance b/n earth beings & spirit, Knows earth journey not separate f/ spiritual identity

Thousand-spoked: Connect->Spirit+Wisdom: To KNOW

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I AM intelligent and aware.

I AM one with everything.

I HAVE endless great ideas!

**Because my crown chakra is balanced, the look of relaxed peace melts down from my crown, all over my face. **

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Means = Unification of being w/ action, of universality w/ individuality.

Free flowing to & between…chakras

Above: To SOURCE then pours down to Root

Today: Crown (7th/Violet/Potentiality)

  • 6th:* 3rd Eye (Purp/Sat/Dharma)
  • 5th*: Throat (Fri/Blue/F/Detach)
  • 4th:* Heart (Green/M/Give +Receive)
  • 3rd:* Energy (Yel/Thr/Intent+Desire)
  • 2nd:* Creativity (Org/Wed/Least Effort)
  • 1st:* Root (Tues//Red/Karma)
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2
Q

Monday

Law of Giving & Receiving

A

Om Vardhanam Namah = I AM the nourisher of the universe.

4th Center/ Heart Chakra=Anahata

Mantra = Yam

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Green - Air - Touch - Vegetables

Wolf - Loves & cares for others, r-ship/ community awareness, joy f/ nurturing & supporting others.

Unstuck - Love/Connection - LOVE

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I am loving & loveable.

I am deeply compassionate.

I am a source of healing in the world.

**The deep love in my heart is visible through the countenance in my eyes.**

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Means = love & compassion unified, overcomes separation & division. >>>

Free flowing to & between…

Above: Throat (5th/Blue/Fri/Detachment)

Today: Heart (4th/Green/Mon/Give+Receive)

Below: Energy (3rd/Yellow/Thr/ Intention & Desire)

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3
Q

Tuesday

Law of Karma

(Cause & Effect)

A

Om Kriyam Namah = My actions are aligned with cosmic law.

1st Center/ Root Chakra = Muladhara

Mantra: Lam

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Red - Earth - Touch - Proteins

Mole Respects: dependence on Earth’s alchemy & soil’s alchemy supporting all life, 1st awareness of physical form, r-ship to Earth, honors Source.

Root Support - Physical Existence - Right to HAVE

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I am grounded, safe & secure.

I make an excellent living doing what I passionately love - that which gives me deep purpose & meaning.

I am stable, strong & healthy.

**Because I am so safe & secure, I have deep peace and this shows on my face.**

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Means: Governs survival needs = core needs met w/o struggle. Keeping open: key to physical + emotional abundance.

>>>Free flowing to and between<<<

  • 7th:* Crown (Violet/Potentiality)
  • 6th:* Intuition (/Purp/Sat/Dharma)
  • 5th:* Throat (Fri/Blue/F/Detach)
  • 4th:* Heart (Green/M/Give +Receive)
  • 3rd:* Energy (Yell/Thr/Intention+Desire)
  • 2nd:* Creativity (Orange/Wed/Least Effort)
  • ^^^Above^^^*

Today: Root (1st/Red/Karma)

Down: N/A, flows up to Crown (7/Violet/Sun/Potential)

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4
Q

Wednesday

Law of Least Effort

A

Om Daksham Namah = My actions achieve max benefit w/ min effort.

2nd/ Creativity/ Svadhisthana

Mantra: Vam

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Orange - Water - Taste - Liquids Badger - Recognizes ind. needs; self care; power & vulnerability of Life Force manifests w/in us, sacredness, Healing energy for self & others

1’s Own Place - Emotions+Int’cy: FEEL

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I am creative + adaptable.

I am a sensual + sexual being.

I am able to enjoy life’s pleasures.

**With this creativity chakra balanced, it releases energy and excitement to be revealed on my face.**

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Means = Fuels creative force >>> Free flowing to and between…chakras

  • 7th:* Crown (Violet/Potentiality)
  • 6th:* Intuition (/Purp/Sat/Dharma)
  • 5th:* Throat (Fri/Blue/F/Detach)
  • 4th:* Heart (Green/M/Give +Receive)
  • 3rd:* Energy (Yell/Thr/Intention+Desire)

Today: Creativity (Or/W/Least Effort)

1st: Root (Red/Tues/Karma)

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5
Q

Thursday

Law of Intention & Desire

A

Om Ritam Namah: My intentions & desires are supported by cosmic intelligence.

3rd Center / Energy Chakra / Manipura

Mantra: Ram

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Yellow - Fire - Sight - Carbs

BEAR - Symbolizes self-knowledge & growth; Standing in own power; Transition & change thru introspection; Recognizes human knowing’s limits, humanity & forgiveness’s power.

Lustrous Gem: Power+Identity: ACT

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I CAN do anything I set my mind to.

I AM powerful & use it wisely.

I HAVE great humor & laugh often.

**My face reveals deep happiness and contentment.**

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Means = Can translate intentions & desires into manifestations.

>>> Free flowing to & b/n…chakras <<<

  • 7th:* Crown (Violet/Potentiality)
  • 6th:* Intuition (/Purp/Sat/Dharma)
  • 5th:* Throat (Blue/Fri/Detach)
  • 4th*: Heart (Green/M/Give + Receive)

Today: Energy (Yel/Thr/Intent+Desire)

  • 2nd*: Creativity (Orange/W/Least Effort)
    1st: Root (Tue//Red/Karma)
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6
Q

Friday

Law of Detachment

A

Om Anandham Namah = My actions are blissfully free f/ attachment to outcome.

5th Center - Throat/Expression Center, Vishuddha

Mantra: Hum

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Blue - Hearing - Sound - Fruits

Personal Power Animal - Find own voice & personal gift’s best uses & honor them w/ courage/ Distinguish b/n powers: self, over others, others over u

Purity: Self-Expression, Life Purpose: EXPRESS

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I KNOW my truth & I share it.

I AM guided by my deepest purpose.

My life is GUIDED by divine synchronicity.

**I have peace that my life is in the right place and this releases worry from showing on my face.**

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Means = When open & flowing, can confidently communicate needs. When blocked, one feels they’re not being heard. To feel alive & empowered, this center must be clear.

Free flowing to & b/n…chakras

7th: Crown (Violet/Potentiality)

6th: 3rd Eye (Purp/Sat/Dharma)

Today: Throat (5/Blue/F/Detach)

4th: Heart (Green/M/Give+Receive)

  • 3rd:* Energy (Yel/Thr/Intention+Desire)
  • 2nd:* Creativity (Orng/Wed/Least Effort)
  • 1st:* Root (Tues//Red/Karma)
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7
Q

Saturday

Law of Dharma

(Purpose in Life)

A

Om Varunam Namah = My life is in harmony with cosmic law.

6th Center: Brow Chakra: 3rd Eye: Anja

Mantra: Sham/ Om

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Purple - Intuition (ESP/6th Sense) - Light - Beauty (visual feast)

Mountain Lion -Quest for wisdom (tracking) - Differentiate b/n human knowledge & universal truth. -Open to lessons f/ true elders: >Sees forces/truths governing ALL life.

Command- Clear Perspective/Psychic Abilities - To PERCEIVE

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I AM intuitive AND

I FOLLOW my inner guidance.

I always SEE the big picture.

I avidly FOLLOW my dreams.

**My third eye is open energetically and physically - no worry lines get in the way of constricting my inner guidance.**

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Means = Only 1 desire—remember your essential nature as divine spark. >> Free flowing to & b/n…chakras

7th: Crown (Violet/Sun/Potential)

Today: 3rd Eye (Purp/Sat/Dharma)

  • 6th*: Throat (5th/Blue/F/Detach)
  • 4th:* Heart (Green/M/Give+Receive)
  • 3rd:* Energy (Yel/Thr/Intent+Desire)
  • 2nd:* Creativity (Org/Wed/Least Effort)
  • 1st*: Root (Tues//Red/Karma)
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