Modules 3&4 Flashcards
What is VRET?
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Virtual Reality Exposure Therapy; people are exposed to feared objects or contexts in guided virtual environments.
- Ability to place people in evocative, yet controlled environments
- Uses Unreal Engine
- Produces comparable results to convential techniques
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Examples for mental illness:
- Oxford uni trials for those who fear riding the tube
- 30 patients, 30min session
- Tested for responses on train and in lift
- Large reductions in paranoia, transferred to real world
- Development of Brave Mind simulated battle for soldiers with PTSD
- Oxford uni trials for those who fear riding the tube
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Examples in brain health:
- Dementia; 30 mins in calming environment to help agitation
What processes are involved in VRET?
- Virtual reality exposure
- Systematic desensitisation (not flooding)
- Habituation; reactions to feared situations decrease with exposure
- Extinction; Repeated exposure weakens previously learnt associations
- Emotional Processing; Learning new associations, developing comfort with experiencing fear
- Self-efficacy; feelings of confidence facing fears
What is the Proteus Effect?
- Proteus effect; people’s behaviours and attitudes change based on observation of digital representations of themselves
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Yee and Bailson study found:
- Participants with more attractive avatars moved closer to and disclosed more information to a stranger
- Taller avatars negotiated more aggressively when determining a split of money
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Using proteus effect to modify behaviour
- Embodying a dissimilar avatar decreased social anxiety levels
- Still in very early stages.
What 5 categories can e-health be divided into according to Hordern et al (2011)?
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Online support and communities; disclose experiences, offer support and guidance.
- Empowerment, increased self-disclosure
- Potential for misinformation/misinterpreting comunication
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Self-management/monitoring apps; placing patient in central role of health managment, particularly for chronic illness
- Feasible, measurement between appointments
- No weakness for management, monitoring can increase distress, detachment
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Decision Aids; Outlining pros/cons of health related decisions
- Increased knowledge, decision confidence
- Can ignore specific individual needs
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Personal health records; Promote individuals to take control, monitor and coordinate their health care
- Increase understadning of dr instructions, overcome geographical barriers
- Concerns for privacy, security
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Internet use; Simplicity, 24hr access to health information
- Increased knowledge, confidence,
- Concerns for accuracy, completness
What are some of the advantages of wearable tech?
- Monitoring health behaviours
- Ability to monitor specific issues (taking medication, back pain, sitting still)
- Tailoring data to make sense to the individual
- Getting a more rounded picture of patient lives outside the checkup
- Coaching and sports
- Measures of force of impact for sports injuries
- LED tech to distribute and reduce impact
- Research
- Environmental factors that influence rocking behaviours in children with ASD
What is TALI Detect?
- TALI Detect: Computerised tablet program children with developmental disability in attention training
- Began using game technology
- Can be used anywhere, provide link to parents and health care providers
- Different mini-games target different attention types
- Children last longer with training
- Based on RCT evidence
- Attention difficulties have cascading effects through to adulthood
- Impairs relationships, learning opportunities which make it less likely to develop in future
- Research advantages:
- Able to track when attention drops, increase difficulties and distractors
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- Able to track when attention drops, increase difficulties and distractors
What is MoodMission?
- An app designed to manage depression and anxiety
- 65% of people don’t recieved any treatment; app attempts to bypass common barriers to seeking treatment
- Also helps in implementation and management of strategies in between sessions
- Allows people to understand and apply different strategies in the moment
- Combination of depression and anxiety due to high comorbidity
- Takes elements from evidence based practice, CBT, meditation etc
- Gamefication with badges, points etc
- Detects shift into clinical levels of distress and suggests action
- Relied on crowdfunding for development
- Generate community
- Includes personalisation and in-app purchase options
What is the relationship between social media and self-esteem?
- Currently the relationship appears to depend on type and amount of use
- Study found updating facebook status enhances self esteem reinforces ideal self (among normal users)
- Another study found lower self esteem in addicted users compared to moderate/intense
- Facebook use increases self-objectification and comparison
- Competing models:
- Objective self-awareness theory; people base self judgement on broader community input
- Hyperpersonal model; people base self image on self-selected info presented online
How does social media influence interpersonal relationships?
- Competing models:
- Displacement hypothesis; online time displaces fsce to face interaction time
- Stimulation hypothesis; online friendships act the same as face-to-face
- Study supports the stimulation hypothesis; Increased control and self-disclosure, increases connectedness and wellbeing across age groups
- Impact of facebook on romantic relationships:
- Increased social media relatedness to negative relationship outcomes (for those < 3 yrs)
- Online friendship with ex’s can impact new relationships and adjustment to singledom
How does social psychology explain FOMO?
- Conceptualises FOMO as anticipation of regret
- Regret is an evaluation of happiness, both current and comparative to potential
- More regret for “almost” than big failures
- Can also anticipate future regret (often exploited by sales people)
How does cyberbullying compare with normal bullying?
- Victims of cyberbullying are often also victims of bullying in real life (85%)
- Purpertrators can be bullies in real life or not
- The bystander effect occurs often even more strongly in online contexts than in real life
- Observers can even blame the victim for oversharing
- Cyberbullying extends more to adults in more severe forms such as
- Cyberstalking
- Sexting
- Revenge Porn
What are some impacts of cyberbullying on mental health?
- Victims of cyberbullying have greater rates of anxiety, loneliness, somatic symptoms, suicidal ideation
- Purpetrators had increased aggression, substance abuse, delinquency.
- Worst off are those who are both victim and bully
- Conduct problems, depression, substance abuse, poorer relationship with caregivers
- Note: no causal relationships are known yet - longitudinal studies required
- Not sure if these are risk factors or results of bullying
What are some developing theories for the desire for fame?
- Psychoanalytic theory: Freud argued creative artists were motivated by desire for fame, together with wealth and romantic love, as well as the idea that culture was created to keep individuals’ minds off sex.
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Personality theory: Simonton (1994), the personality characteristics predictive of desiring fame inc drive to succeed and tendency to take risks.
- Braudy (1997) suggests famous individuals can very easily ‘read’ situations and improvise when planning fails.
- Developmental: Social class has been found to be a predictor, although there is evidence that some adversity in early life plays a role
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Self-esteem and Narcisism; Recent research has shown time on social media, TV, lower non-technological activities predict self-centred goals in tenns.
- Need to belong, unstable self-esteem, desire for external measures of wealth
What is the psychology of Narcisism?
- Defining Narcissism; can be trait or diagnosis (NPD generally high trait, not all trait NPD)
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Grandiose; extroversion, dominance, attention seeking. Often pursue positions of power.
- Positive correlation with self-esteem
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Vulnerable; Quiet, entitled, easily slighted. Become resentful if self-view challenged. Dishonest, selfish.
- Negatively correlated with self-esteem, less validated
- NPD; extreme level which cause problems. 1-2% population, mostly men (adults). Often use people around them for attention and praise not care.
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Grandiose; extroversion, dominance, attention seeking. Often pursue positions of power.
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Causes of Narcissism;
- Genetic component evident from twin studies
- Environmental component; parenting style (distant=vulnerable, pedestal=grandiose). Higher in individualistic societies.
What is the relationship between personality and selfies?
- Narcissism predicts both intention to post selfies and frequency of selfie posting
- Selfie-editing; more common among women, narcissism predicts both posting and editing in men
- Appears to be a two way relationship
- Narcissim also alters motivation for posting (being cool, survellance)
- Extroversion and social exhibitionism predict selfies
- Little to no relationship with self esteem
- Although in teenage girls related to body image specifically
What were the details of Baldrys 2015 review of cyberbullying risk factors?
- Systematic review of literature; 53 articles, english language, since 2000 investigating characteristics.
- Based on the Ecological System Theory:
- relationship between individual, interpersonal and societal dimensions across ecological levels (micro to maco-systems)
- Risk factors can be static (constant) or dynamic (can be altered with time or intervention)
- Risk factors are not causal, and not stand alone.
- Discussion:
- No single risk factor appeared more relevant than another
- Most identified factors were dynamic
- Recommended developing a risk and needs assessment approach
What risk factors did Baldry (2015) identify for cyberbullies and cybervictims?
- Cyberbullies:
- Individual/ontogenetic: Male gender, higher SES, low school commitment, increased technology use, low empathy, low self esteem, moral disengagement, normalisation of aggression, school bullying
- Interpersonal/microsystem: social isolation/rejection, lack of parental support, instable family
- Community/mesosystem: school climate, rules, teacher support, safety
- Cybervictims:
- Individual/ontogenetic: Female gender, low school achievment, internet use, low self esteem, low perceived social intelligence, poor emotional control, moral disengagement, depression/anxiety/drugs, bullying in school
- Interpersonal: peer rejection, low perceived peer support, low parental control of technology, low communication with parents,
- Community; Perception of school climate and safety
What is social capital?
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Social capital = resources accumulated from various relationships. Can be Cognitive (linked to beliefs, values, norms, attitudes, product of religion, tradition etc) or Structural (outward features of organisations ie social engagement, density of networks)
- Bridging SC; Weak ties linking different groups. Provides new perspectives but limited emotional support.
- Bonding SC; Close knit relations between homogenous groups. Provides emotional support, can be isolating.
- Maintained SC; newer type, maintaing old connections through life changes. Ie high school friends.