Module 6: Proteins- Answer the following

Question 1

Identify the three elements found in proteins, carbohydrates, and fat.

Question 2

Identify the additional element always found in proteins, but not found in the other macronutrients.

Question 3

Identify the parts of an amino acid molecule and know which part of an individual amino acid distinguishes it from other amino acids.

Question 4

Understand the terms nonessential amino acids and essential amino acids. Which ones must be obtained in the diet? Which ones can be made by the body?

Question 5

What are peptides and peptide bonds?

Question 6

Describe the role of each of the following in digestion of proteins: stomach acid, polypeptides, hydrochloric acid, pepsinogen, pepsin, small intestine, proteases.

Question 7

Describe the functions of proteins in our bodies.

Question 8

Understand that proteins are NOT used as a primary energy source for healthy, nourished individuals.

Question 9

What is the recommendation (RDA) for protein?

Question 10

Know how to calculate the RDA for protein for various people.

Question 11

What is the AMDR for protein?

Question 12

Identify good sources of protein with special focus on animal versus plant origin.

Question 13

What is a complete protein? What is an incomplete protein?

Question 14

Identify the possible nutrient deficiencies with a vegan diet.

Question 15

Describe the different types of vegetarianism.

Question 16

Identify the health benefits of a vegetarian diet.

Question 17

What are the health risks of a high-protein diet?

Question 18

Describe kwashiorkor and marasmus. Identify the differences between these two disorders.