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SAS > module 6 > Flashcards

module 6 Flashcards

1
Q

is the result of a complex interaction between many
individual and environmental factors, including personal stress, academic or workplace
stress, lifestyle, economic hardship, and genetics among others.

A

mental health

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2
Q

a state of complete physical, mental and social well-being and not merely the
absence of disease or infirmity (WHO)

A

health

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3
Q

includes our emotional, psychological, and social well-being, which influences
how we think, feel, and behave

A

mental health

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4
Q

a state of well-being in which every individual realizes his or her own potential,
can cope with the normal stress of life, can work productively and fruitfully, and
is able to make a contribution to his or her community

A

mental health

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5
Q

Barriers of that Prevent the Acknowledgement of Mental Health

A
  1. Stigma
  2. Lack of understanding
  3. Uncertainty
  4. Fear
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6
Q

generally a response to an external cause, goes away once the situation is resolved. could be positive of negative

A

stress

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7
Q

is internal, persistent feeling of apprehension or dread that does not go away and interferes with your life

A

anxiety

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8
Q

released every three years by the WHO, is a compilation of data provided by
countries around the world on mental health policies

A

mental health atlas

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9
Q

Factors Influencing Mental Health Outcomes

A

social and environmental factor
psychological factor
biological factor

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10
Q

Having a genetic predisposition to mental illness does not necessarily
mean that an individual will develop a mental illness. It is just that a
person has an increased risk of having a mental disorder when one of his/her family members has been diagnosed with a mental disorder.

A

biological factor

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11
Q

include personality traits, thoughts, emotions, and attitudes that could
make a person likely to develop a mental health disorder.
A person’s ability to deal with thoughts and feelings and to manage
him/herself in daily life, as well as the capacity to deal with the social
world all contribute to his mental well-being.

A

psychological factor

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12
Q

Unfavorable social, economic and environmental circumstances, interrelated
with gender, ethnicity and disability, increase the risk of
developing mental health problems.

A

social and environmental factor

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13
Q

a social end environmental factor that include debt, unemployment, and housing and
environment.

A

poverty and socioeconomic disadvantage

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14
Q

The Babaylan and the arts of faith healing to diagnose and treat
diseases based on the idea of

A

curing the kaluluwa

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15
Q

what is the ratio for physciatrists in the PH?

A

1 out of 250,0000 so 1:50,000

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16
Q

Through this law, mental health services will be made accessible and
affordable to Filipinos with mental health concerns, and promotion of
quality mental health care in the country will be strengthened.

A

RA 11036 or the Philippine Mental Health Law

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17
Q

It shows the process of coping and transformation from being victims to survivors from a Filipino psychology perspective.

A framework developed by the University of the Philippines and the Department of Health in 2009.
It tells us that the Filipino identity consists of four dimensions:

A

Mga Bilog ng Buhay: A Filipino Framework on Mental Health

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18
Q

Dimensions of Mga Bilog ng Buhay: A Filipino Framework on Mental Health

A

Loob
Kapwa
Kaginhawaan
Kakayahan

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19
Q

(Inner Reality) - consists of positive and negative changes in
thoughts and feelings which result from the adverse or extreme life
event

A

Loob

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20
Q

external Reality) - consists of adaptive or maladaptive
changes in our relationships with the family, at work with the
environmen

A

kapwa

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21
Q

(Peace of Mind) - refers to our state of inner peace
which may be sustained by faith in a “higher power” or ability to give
positive meaning to the adverse effect

A

kaginhawaan

22
Q

Empowerment) - comes from our ability to recognize
and use our own resources as the availability of external support.

A

kakayahan

23
Q

the most predominant mental health problems worldwide and are major contributors to the burden of suicide and ischemic heart disease.

A

depression and anxiety

24
Q

generally described as a decline in mood that persists for an extended
period, represents a decrease from a previous level of function, and
causes some impairment in function

A

depression

25
Q

In many cultures, it is expressed commonly as somatic complaints (e.g.
fatigue, generalized pain, etc.).

A

depression

26
Q

Stress is a common part of everyday life. However, it can be continuous and chronic.
It is a physical or mental response to an external cause, which is
usually a difficult situation.

A

Anxiety

27
Q

positive stress
® Impacts: increased energy, motivated, more focused
® Stressors: exercise, socializing, meditation

A

eustress

28
Q

negative stress
® Impacts: Lack of sleep, fatigue, feeling overwhelmed
® Stressors: deadlines, financial crisis, abuse

A

distress

29
Q

defined as a state of neurological arousal characterized by both
physical and psychological signs.

It is our body’s response to stress and can occur even if there is no current threat.

A

anxiety

30
Q

Depression carries high risk of

A

suicide

31
Q

True or False: Suicidal individuals have higher levels of serotonin.

A

false: lower

32
Q

Traditionally associated with substance abuse. But recent events point out
that adolescents can be addicted to other forms (e.g. gambling, sexual
activities, food and eating, exercise, computer games, video games,
shopping and work).
○
Follow a cycle similar to that of substance dependence

A

addiction

33
Q

Begins with experiencing pleasure and seeking that behavior out
initially as a way of enhancing their experience of life, and later, as a
way of coping with stress.

A

addiction

34
Q

done by choice. The person with the habit can choose to
stop and will subsequently stop successfully if they want to.

A

habit

35
Q

Based largely on dopamine surges until it becomes uncontrollable

A

addiction

36
Q

The 4Ds of Abnormal Psychology

A

deviance
distress
dysfunction
danger

37
Q

the individual is behaving extremely different, unusual and in an
eccentric manner or out of social norms.

A

deviance

38
Q

showing feelings of discomfort or unhappiness felt by him/people
around.

A

distress

39
Q

interference with an individual’s life

A

dysfunction

40
Q

behaviors and feelings that are potentially harmful

A

danger

41
Q

A concept designed by the National Institute of Mental Health - Community
Support Program (NIMH-CSP) that includes the entire array of treatment, life
support, and rehabilitation services needed to assist persons with severe,
disabling mental illness to function at optimal levels within the community.

A

community support system

42
Q

described as a deeply personal, unique process of changing one’s
attitudes, values, feelings, goals, skills, and/or roles.

A

recovery

43
Q

True or false: A person with mental illness can recover even though the illness is not cured.

A

true

44
Q

incorporates the critical services of a community support system around the rehabilitation model’s description of the impact of severe mental illness.

A

recovery-oriented mental health system

45
Q

T or F: Recovery can occur without professional intervention.

A

false

46
Q

A common denominator of recovery is

A

presence of people who believe

47
Q

institutions with 24/7 hotline number

A

Natasha Goulbourn Foundation (NGF) and the Manila Lifeline
Centre (MLC)

48
Q

percentage of of people who commit suicide have had a previous attempt.

A

20-50%

49
Q

addiction is based on what transmitter

A

dopamine

50
Q

connect the limbic system,
responsible for emotion, with the hippocampus, etching rewarding behaviors into the brain
by creating strong, salient memories.

A

dopaminergic pathways

SAS (3 decks)

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