Module 5 - Mobility and the Older Person Flashcards
What is the nurses role in relation to mobility and the older person?
The nurse’s role to assess, maintain and promote the mobility and functionality for an older person.
What is the medical term for a decrease in skeletal muscle mass?
Sarcopenia
How can sarcopenia be avoided?
This can be avoided by regular exercise.
What happens to the Neuromuscular System when we age?
- Muscle strength and endurance is reduced resulting in impaired balance.
- Gradual reduction of speed and power.
- Reaction time is also slowed.
- Height decreases.
- Decrease in bone density.
- Joints, tendons and ligaments decrease in elasticity, strength and hydration causing stiffness and pain.
How can a nurse promote the health and maintain function of the Neuromuscular System? List 4 interventions.
- Encouraging regular physical activity
- Assessment of mobility and ability to perform activities of daily living
- Education about osteoporosis and ensuring adequate intake of Vitamin D and calcium
- Education regarding falls and falls prevention
What assessment is used to identify falls risk?
Ontario Modified Stratify (Sydney Scoring) Falls Risk Screen Falls Prevention in Hospital
What are some fall prevention strategies? List 5.
- Regular falls risk assessments.
- Ensure glasses, hearing and other sensory aids are on or within reach.
- Advocate for a review of all medications (with particular attention to sedatives, antidepressants, antipsychotics and opioids)
- Consider need for Vitamin D or calcium supplements
- Measure postural BP to identify any postural hypotension
- UTI screening.
- Refer to physiotherapy >assess mobility, recommend mobility aids and exercise plan.
- Documentation and handover.
- Appropriate footwear (non-slip socks, etc)
- Promote physical activity
- Education regarding falls risk.
- Promote usual bowel and urinary function for the person
- Surrounding environment (height of the bed, brakes functioning, surroundings is free from clutter, appropriate lighting, ensure water, personal belongings and food is within reach)
- Consider placing a person who is deemed a high risk of falls close to staff,
- ensure call bell is also within reach and consider if hip protectors are appropriate for the person.
How does the WHO describe a fall?
‘an event which results in a person coming to rest inadvertently on the ground or floor or other lower level’
What are the functions of the skin?
- protecting underlying tissues from injury
- regulating body temperature,
- secretion of sebum (an oily substance),
- nerve receptors that respond to stimuli - including pain, temperature, touch and pressure producing
- absorbing vitamin D
What happens to the skin when we age?
- Epidermis thins as cells contain less moisture and cell regeneration declines.
- Melanocytes decrease reducing UV protection. Age spots appear.
- Vitamin D production decreases.
- Dermis: dermal epidermal layer also thins. Collagen decreases and elastin fibres thicken.
- Greater fragility of blood vessels and decrease in numbers.
- Sebaceous glands produce less oil (sebum).
- Sweat glands decrease in number reducing perspiration, and can lead to hyperthermia.
- Hypodermis: fat cell layer thins, reducing protection from trauma and insulation.
- Loss of fat on feet predisposes to calluses.
- Nerve changes so response to pressure, pain and light touch are altered.
What happens to hair when we age?
- Gradual decrease in pigment from the hair bulb.
- Hair become thinner.
What happens to our nails when we age?
The nails the fingers and toes become thicker, form ridges in the nails and slow in rate of growth, as a result of the increase in calcium deposition.
How can we promote the health of the Integumentary System?
- Ensure appropriate nutritional intake (including water)
- Encourage use of moisturisers and creams (not sorbolene) immediately after showering or bathing.
- Avoiding sun exposure/damage, and promoting use of sunscreen with a high SPF and other sun protection measures (hats, sunglasses)
- Promote regular checking of skin and getting lesions checked by a medical professional.
- Avoiding harsh materials on the skin (towels, sheets, clothing)
What are two assessments used to measure skin integrity?
Braden Scale and Waterlow Scale.
What are some measures to prevent pressure injuries? List 5.
- Good nutrition
- Hydration
- Regular and careful mobilisation
- Good skin hygiene
- Good moisturising regime.
What could be indications of skin integrity issues?
- Dry skin,
- oedema,
- variations in skin colour,
- bruising,
- inflammation,
- scratch marks,
- jaundice,
- swelling,
- breaks, ulcers, lesions or rashes.
When touching to assess skin, you need to assess:
- Texture Moisture (wet or dry?)
- Swelling
- Temperature
- Reddened areas
What is the name of the classification system used for skin tears?
Skin Tear Audit Research (STAR) classification system