Module 5 - Metabolic factors in muscle fatigue Flashcards
Define fatigue
A reduction in muscle force or power that occurs during exercise, and which is reversible with adequate recovery.
Why do muscles fatigue?
- Fatigue is essential process that ensures muscle cell survival.
- Fatiguing mechanisms prevent harmful effects of extreme acidosis, complete muscle fibre ATP loss and calcium induced cellular damage.
The precise cause of exercise-induced fatigue varies depending on…
- Intensity, duration and mode of exercise
- Environmental conditions
- Nutritional and training status
- Individual characteristics (e.g. muscle fibre type composition)
Peripheral (muscle) fatigue
- When skeletal muscle is unable to generate required force or power despite unchanged or increasing neural drive from the CNS.
Processes involved in muscle activation:
Sliding filament theory
The mechanism by which muscles contract at a cellular level.
Processes involved in muscle activation: Sliding filament theory
Each muscle is composed of…
Bundles of muscle fibres
Processes involved in muscle activation: Sliding filament theory
Each bundle of muscle fibres contains…
numerous individual fibres
Processes involved in muscle activation: Sliding filament theory
Each muscle fibre contains
cylindrical organelles (myofibrils)
Processes involved in muscle activation: Sliding filament theory
What are myofibrils?
Bundles of proteins, called actin and myosin.
Processes involved in muscle activation: Sliding filament theory
Surrounding the myofibril is a network of…
tubules and channels, called the sarcoplasmic reticulum (SR).
SR is where calcium is stored.
Processes involved in muscle activation: Sliding filament theory
Each myofibril can be broken down into segments, called…
sarcomeres.
Processes involved in muscle activation: Sliding filament theory
Sarcomeres consist of
actin and myosin
Processes involved in muscle activation: Sliding filament theory
When nerve impulse arrives at muscle, it causes…
release of a chemical, called acetylcholine.
Processes involved in muscle activation: Sliding filament theory
Acetylcholine causes depolarisation, allowing
calcium to be released from SR.
Processes involved in muscle activation: Sliding filament theory
The released calcium binds to troponin, changing its
shape and moving tropomyosin from the active site of the actin.
Processes involved in muscle activation: Sliding filament theory
The myosin filaments can now…
attach to actin, forming a cross-bridge.
Processes involved in muscle activation: Sliding filament theory
The breakdown of ATP releases energy, enabling…
myosin to pull the actin filaments inwards, thus contracting the muscle.
This occurs along the entire length of every myofibril in the muscle cell.
Processes involved in muscle activation: Sliding filament theory
When ATP molecule binds to myosin head, the myosin…
detaches from actin, and the cross-bridge is broken.
Processes involved in muscle activation: Sliding filament theory
When ATP is then broken down, the myosin head can…
again attach to actin binding site, further along the actin filament, and repeat the process.
Processes involved in muscle activation: Sliding filament theory
This repeat pulling of the actin over the myosin, known as…
ratchet mechanism.
Processes involved in muscle activation: Sliding filament theory
This process of muscle contraction can last as long as there is…
adequate ATP and calcium stores.
Processes involved in muscle activation: Sliding filament theory
Once nerve impulse stops…
the calcium is pumped back to SR and actin returns to its resting position, causing the muscle to lengthen and relax.
Therefore, is fatigue prevents muscle from generating the required force, it must be either due to a:
- Reduction in number of cross-bridges formed per cross-sectional area of the muscle, and/or;
- Reduced force produced per cross-bridge formed
Peripheral fatigue is characterised by a slowing of muscle shortening velocity and muscle relaxation time
Evident when comparing contractile properties of fatigued muscles with those of non-fatigued muscles
Shortening velocity
- Reflects rate of cross-bridge cycling.
- Therefore, fatigue must slow cross-bridge cycling.
A slowing of muscle shortening velocity decreases muscle power, given that:
Power = force x distance shortened/time or;
Power = force x velocity of shortening
Normal rates of muscle relaxation require…
- Calcium release to stop
- Calcium reuptake to occur
- Detachment of calcium from troponin
- Termination of cross-bridge cycling to occur
…One or more of these processes must be inhibited when muscle is fatigued.
Increase in muscle relaxation time
- Interferes with co-ordination of muscle contractions (e.g. a muscle is still active when it shouldn’t be) during dynamic exercise, making movement less efficient and effective.
Potential sites of muscle fatigue
- Sarcolemma
- T-tubule
- Ca2+ release
- Ca2+ re-uptake
- Cross-bridge
During intense exercise (e.g. 3-5 max weight lifts, 400-800m running, all-out Wingate testing)
Near maximal muscle force or power is required.
Most, if not all, muscle fibres in the contracting muscle are active.
During intense exercise, we see decreases in…
- ATP
- PCr
- pH
- Glycogen
During intense exercise, we see increases in…
- Mg2+
- Free ADP
- Inorganic phosphate (Pi)
- IMP
- Cr
- Lactate
During intense exercise, the contracting muscle is clearly unable to supply ATP at a sufficient rate to match the rate at which ATP is being used (this is why ATP levels fall):
- The onset of fatigue is correlated with ability to supply ATP from anaerobic sources.
- Correlation does NOT prove cause and effect.
- In this example, muscle force may be decreasing because anaerobic metabolism is unable to supply enough energy to fuel contraction or conversely anerobic energy supply is decreasing because the muscle energy demand is decreasing.
- It is possible that the drop in muscle force is due to something other than a reduction in anaerobic metabolism (i.e. other experiments are needed).
What is likely causing fatigue in high intensity exercise and what mechanism does it affect the muscle?
- Fast twitch glycolytic fibres (i.e. type 2B) produce most force or power, thus critical to performance of power athletes. However, these fibres fatigue more rapidly.
- During intense exercise, fatigue occurs predominantly in fast twitch fibres (Type 2B)
How susceptible fast twitch fibres are to fatigue compared with slow twitch fibres.
In fast twitch…
Fatigue begins within first 10 tetanic contractions, quite marked by 88 tetani.
How susceptible fast twitch fibres are to fatigue compared with slow twitch fibres.
In slow twitch…
Small amount of fatigue was only visible after 500 tetani, only marginally more fatigue was observed after 1000 tetani.
This clearly shows that slow twitch fibres are quite fatigue resistant
There are several metabolic factors known to be involved in causing fatigue in fast twitch fibres during intense exercise:
- Large loss of muscle ATP and K+
- Elevations in muscle free ADP, Mg2+, Pi and H+ levels
- These disturbances affect specific processes within fast twitch muscle, resulting in decreased contractile performance.