Module 2 - Anaerobic Metabolism Flashcards
Weeks 2 and 3 for Team Based Learning class #2
Oxidative Phosphorylation (i.e. aerobic metabolism)
Provides majority of ATP during most exercise situations
2 major limitations of aerobic system
1) Cannot immediately provide ATP at onset of exercise or when there is an increase in exercise intensity
2) Maximal rate of ATP produced by aerobic system is inadequate to provide ATP during very intense exercise
- In such cases, anaerobic metabolism fills the ‘gaps’ in ATP provision to sustain the desired exercise intensity
Onset of exercise - Sprint athlete
Aerobic system never plays a significant role in ATP provision because
- Race is too short (10 seconds) for aerobic metabolism to ‘fully get going’
Anaerobic ATP provision is rapid and sufficient to supply required ATP
Onset of exercise - Endurance athlete (1500m runner)
- Race starts at light intensity, so aerobic system will be able to supply ATP required
- But initially, anaerobic metabolism must provide ATP to compensate for ‘oxygen deficit’ that occurs at the onset of exercise
Oxygen deficit
Reflects delay in physiological processes (e.g. increases in HR, stroke volume, respiratory rate) that are necessary to increase oxygen delivery to contracting muscles
True or false: In both example (sprint & endurance athlete) aerobic metabolism cannot provide required ATP at the onset of exercise?
True
Increases in exercise intensity - endurance athlete
- Initially maintains steady pace (steady-state)
- With 600m to go they accelerate
- With 400m to go the speed increases again
- These accelerations demand an immediate increase in ATP that cannot be supplied aerobically and thus require anaerobic metabolism
Increases in exercise intensity - endurance athlete: If increases in exercise intensity are not too intense and are maintained for a sufficient period of time…
- Oxygen uptake may increase so ATP demands can be met aerobically
- However, in this example, rapid succession of accelerations (which don’t allow for O2 uptake to ‘catch-up’ to meet ATP demand), along with the liklihood that the very high intensity requires more ATP than the maximal rate of aerobic ATP production
- Suggests that these accelerations towards the end of the race are fuelled by anaerobic metabolism
Anaerobic provision of ATP is provided by 2 main pathways:
- ATP-PCr system
- Anaerobic glycolysis
ATP stored in resting skeletal muscle
- Small amount - 20-25 mmol.kg-1 dry mass used for energy contraction
- During maximal sprint, muscle energy demand is high (ATP usage: 10-15mmol.kg-2 dry mass.sec-1)
- Stored ATP depletes within 2-3 seconds assuming no other system is available to produce ATP
- Complete depletion of ATP stores does not occur
ATP-PCr system
- Skeletal muscle contains an energy rich molecule called phosphocreatine (PCr) which can regenerate ATP rapidly (40x and 10x faster than oxidative phosphorylation and glycolysis, respectively) when catalysed by an enzyme called Creatine Kinase (CK)
- CK activity is very high in skeletal muscle
- PCr content in resting muscle is 75-90mmol.kg-1 dry mass - 3x the stores of ATP
- The PCr system can supply ATP rapidly, but only for a short time, as PCr stores are limited
Anaerobic glycolysis
- Regenerates muscle ATP through the breakdown of carbohydrate and the resultant production of lactic acid
- Mostly achieved by the breakdown of glycogen stored in the muscle (glycogenolysis)
- Also achieved by the breakdown of glucose, which is transported to muscle through the bloodstream
- ATP capacity supplied in skeletal muscle during intense exercise is ~300 mmol.kg-1 dm - 4x greater than the ATP-PCr system
Anaerobic glycolysis: accumulation of H+
- Drop in pH (i.e. acidosis)
- Occurs in muscle
- Associated with fatigue (slows rate of muscle relaxation)
- Limit the rate of anaerobic glycolysis and ATP supply by inhibiting glycogen phosphorylase
The role of adenylate kinase in generating ATP
- A small amount of ATP can be regenerated from ADP in a reaction catalysed by the enzyme adenylate kinase (aka myokinase)
Interplay of energy systems during a 400m race
- Shift FROM predominantly anaerobic sources of ATP in the initial stages of maximal exercise TO aerobically sourced ATP with increasing exercise duration
The changing contribution of energy systems: repeated sprints (3 x 30s cycling sprints, 4 mins recovery between)
Sprint 1:
0-6s = mostly PCr and glycolysis
6-15s = mostly glycolysis
15-30s = mostly oxidative phosphorylation
Sprint 3:
0-6s = mostly PCr, decreased glycolysis
6-15s = mostly oxidative phosphorylation, decreased PCr and glycolysis
15-30s = mostly oxidative phosphorylation, decreased PCr and glycolysis
The changing contribution of energy systems: repeated sprints (10 x 6s cycling sprints, 30s recovery between)
Sprint 1:
ATP = 6.3%
Glycolysis = 44.1%
PCr = 49.6%
Sprint 10:
ATP = 3.8%
Glycolysis = 16.1%
PCr = 80.1%
With repeated high intensity exercise bouts, the major change in anaerobic energy supply is a marked inhibition of…
Glycolysis
- Probably causes by increased acidosis (H+ concentration) inhibiting the activity of glycogen phosphorylase
Apart from the number of exercise bouts in a sequence (i.e. repeated bouts) what are the other factors that influence anaerobic energy system contribution? Clue: O-F-T-M
- Oxygen availability
- Fuel availability
- Training status
- Muscle fibre type
Metabolic differences in Type 1 and 2 muscle fibre
- Type 2 can store greater amounts of anaerobic fuels - PCr and glycogen
- These fuels are used to rapidly generate ATP in type 2 fibres during intense exercise
ATP content in type 1 and 2 fibres before and after a 30s maximal sprint
Pre-exercise:
Type 1 = 24.0
Type 2 = 24.0
Post-exercise:
Type 1 = 20.6 (3.4 loss)
Type 2 = 19.0 (5.0 loss)
PCr content in type 1 and 2 fibres before and after a 30s maximal sprint
Pre-exercise:
1 = 71.3
2 = 79.3
Post-exercise:
1 = 12.2 (59.1 loss)
2 = 5.0 (74.3 loss)
Glycogen content in type 1 and 2 fibres before and after a 30s maximal sprint
Pre-exercise:
1 = 375
2 = 472
Post-exercise:
1 = 298 (77 loss)
2 = 346 (126 loss)
What are Nucleotides
Compounds that contain a nitrogen base, a sugar group and at least one phosphate group in their structure
What are purine (adenine) nucleotides?
Molecules that contain adenine as the nitrogenous base, ribose as the sugar group, and one or more phosphate groups
- Adenosine triphosphate (ATP), adenosine diphosphate (ADP), adenosine monophosphate (AMP) are all purine nucleotides as they consist of adenine, ribose and at least one phosphate group.
ATP hydrolysis
- Water-mediated breakdown of these bonds
- ADP and inorganic phosphate are products
During very intense exercise, there is a rapid breakdown of muscle ATP that exceeds the rate at which ATP can be resynthesised
As a consequence,
- Muscle ATP levels fall
- Free ADP and Pi concentrations rise
- If too much ADP and Pi accumulates in the muscle, fatigue occurs
Fatigue as an important muscle cell protective mechanism
- Reducing contractile activity will slow the demand for ATP, allowing production rates to ‘catch up’
- Prevents muscle cell ATP levels from falling too low
- Accumulation of free ADP in the muscle cell causes a slowing of muscle shortening velocity and rate of relaxation
- Increase in muscle Pi causes a reduction in muscle force and slows rate of muscle relaxation
The enzyme adenylate kinase
- Helps to slow the rise in free ADP levels and delay fatigue for a short period of time
- Helps decrease free ADP accumulation
- Phosphate group from 1x ADP molecule is donated to another, to produce 1x ATP molecule (used for energy) and 1x AMP (adenosine monophosphate) molecule
- Too much AMP tends to drive the adenylate kinase reaction in the direction of making ADP, therefore causing fatigue
What is Inosine Monophosphate (IMP)?
Intracellular precursor (thing that comes before) of adenosine monophosphate, and plays a central role in intracellular purine metabolism