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PEH > MODULE 5 > Flashcards

MODULE 5 Flashcards

1
Q

TWO FORMS OF MOVEMENT

A

LOCOMOTOR AND NON-LOCOMOTOR MOVEMENTS

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2
Q

body movement that move the body from one place to another

A

LOCOMOTOR

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3
Q

8 MAIN LOCOMOTOR MOVEMENTS

A
  • WALKING
  • RUNNING
  • JUMPING
  • HOPPING
  • SKIPPING
  • LEAPING
  • SLIDING
  • GALLOPING
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4
Q

shifting one’s weight from one foot to the other. Series of steps, weight is transferred from heel to toe.

A

WALKING

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5
Q

moving with longer strides in faster speed than walking. Weight carried forward on the ball of the foot.

A

RUNNING

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6
Q

springing on one foot/both feet and landing on both feet. (bend knees slightly when landing to absorb shock of landing)

A

JUMPING

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7
Q

springing on one foot and landing on the same foot.

A

HOPPING

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8
Q

done with a step and a hop using the same foot. A fast step hop.

A

SKIPPING

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9
Q

springing on one foot and landing on the other foot. (wide stride)

A

LEAPING

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10
Q

done by gliding on the floor, sideward, or forward using the right/left foot alternately.

A

SLIDING

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11
Q

stepping on one foot and cutting the other (either sideward/forward)

A

GALLOPING

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12
Q

5 EVEN LOCOMOTOR MOVEMENTS

A
  • WALKING
  • RUNNING
  • HOPPING
  • LEAPING
  • JUMPING
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13
Q

3 UNEVEN LOCOMOTOR MOVEMENTS

A
  • SKIPPING
  • SLIDING
  • GALLOPING
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14
Q

also called axial movements. These are done in place without causing the body to travel. Often combined with locomotor.

A

NON-LOCOMOTOR MOVEMENTS

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15
Q

7 NON-LOCOMOTOR MOVEMENTS

A
  • BENDING/FLEXING
  • STRETCHING/EXTENDING
  • LIFTING/RAISING
  • TWISTING
  • ROTATING/ENCIRCLING
  • SWINGING
  • SWAYING
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16
Q

moving the muscles around a joint where two body parts meet.

A

BENDING/FLEXING

17
Q

done by straightening/extending any part of the body from the joints. Extension or hyperextension of joints.

A

STRETCHING/EXTENDING

18
Q

elevating part of the body (usually arms and legs).

A

LIFTING/RAISING

19
Q

moving a part of the body around a long axis, from head and body.

A

TWISTING

20
Q

pendular movement below an axis in a circular fashion around a stationary center.

A

SWINGING

20
Q

done by moving a part of the body around the axis.

A

ROTATING/ENCIRCLING

21
Q

pendular movement above an axis.

A

SWAYING

22
Q

when a child handles some kind of play object with hands, but can also involve feet. (ex. Tambourines, castanets, hats, sticks, rings, etc.)

A

MANIPULATIVE OBJECT HANDLING

PEH (2 decks)

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