module 43 Flashcards

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1
Q

Stress

A

the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging

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2
Q

General adaptation syndrome (GAS)

A

Selye’s concept of the body’s adaptive response to stress in three phases— alarm, resistance, exhaustion.

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3
Q

Tend-and-befriend response

A

under stress, people (especially women) often provide support to others (tend) and bond with and seek support from others (befriend).

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4
Q

Psychoneuroimmunology

A

the study of how psychological, neural, and endocrine processes together affect the immune system and resulting health.

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4
Q

Health psychology

A

a subfield of psychology that provides psychology’s contribution to behavioral medicine.

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5
Q

Coronary heart disease

A

the clogging of the vessels that nourish the heart muscle; the leading cause of death in many developed countries.

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6
Q

Type A

A

Friedman and Rosenman’s term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people.

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6
Q

Type B

A

Friedman and Rosenman’s term for easygoing, relaxed people.

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6
Q

Catharsis

A

the idea that “releasing” aggressive energy (through action or fantasy) relieves aggressive urges.

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7
Q

Walter Cannon

A

confirmed that the stress response is part of a unified mind-body system.

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8
Q

Robert Sapolsky

A

a biologist that explained how the two systems work in fight-or-flight

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9
Q

Hans Selye

A

A Canadian scientist that extended Cannons findings and proposed that the body’s adaptive system response to stress is so general that like a single burglar alarm it sounds no matter what intrudes

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