module 43 Flashcards
Stress
the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging
General adaptation syndrome (GAS)
Selye’s concept of the body’s adaptive response to stress in three phases— alarm, resistance, exhaustion.
Tend-and-befriend response
under stress, people (especially women) often provide support to others (tend) and bond with and seek support from others (befriend).
Psychoneuroimmunology
the study of how psychological, neural, and endocrine processes together affect the immune system and resulting health.
Health psychology
a subfield of psychology that provides psychology’s contribution to behavioral medicine.
Coronary heart disease
the clogging of the vessels that nourish the heart muscle; the leading cause of death in many developed countries.
Type A
Friedman and Rosenman’s term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people.
Type B
Friedman and Rosenman’s term for easygoing, relaxed people.
Catharsis
the idea that “releasing” aggressive energy (through action or fantasy) relieves aggressive urges.
Walter Cannon
confirmed that the stress response is part of a unified mind-body system.
Robert Sapolsky
a biologist that explained how the two systems work in fight-or-flight
Hans Selye
A Canadian scientist that extended Cannons findings and proposed that the body’s adaptive system response to stress is so general that like a single burglar alarm it sounds no matter what intrudes