module 38 Flashcards
1
Q
glucose
A
the form of sugar that circulates in the blood and provides the major source of energy for body tissues. When its level is low, we feel hunger.
2
Q
set point
A
the point at which your “weight thermostat” may be set. When your body falls below this weight, increased hunger and a lowered metabolic rate may combine to restore lost weight.
3
Q
basal metabolic
A
rate the body’s resting rate of energy output.
4
Q
Obesity
A
defined as a body mass index (BMI) measurement of 30 or higher. (Overweight individuals have a BMI of 25 or higher.)