module 38 Flashcards

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1
Q

glucose

A

the form of sugar that circulates in the blood and provides the major source of energy for body tissues. When its level is low, we feel hunger.

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2
Q

set point

A

the point at which your “weight thermostat” may be set. When your body falls below this weight, increased hunger and a lowered metabolic rate may combine to restore lost weight.

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3
Q

basal metabolic

A

rate the body’s resting rate of energy output.

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4
Q

Obesity

A

defined as a body mass index (BMI) measurement of 30 or higher. (Overweight individuals have a BMI of 25 or higher.)

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