Module 41: Anxiety Disorders, OCD, and PTSD Flashcards
Anxiety Disorders
Psychological disorders characterized by distressing, persistent anxiety or maladaptive behaviors that reduce anxiety.
Generalized Anxiety Disorder
An anxiety disorder in which a person is continually tense, apprehensive, and in a state of autonomic nervous system arousal.
- Excessive and uncontrollable worry that persists for six months or more
- Anxiety is free-floating (not linked to a specific stressor or threat)
Panic Disorder
An anxiety disorder marked by unpredictable, minutes-long episodes of intense dread in which a person may experience terror and accompanying chest pain, choking, or other frightening sensations; often followed by worry over a possible next attack.
Agoraphobia
Fear or avoidance of public situations from which escape might be difficult.
Phobias
An anxiety disorder marked by a persistent, irrational fear and avoidance of a specific object, activity, or situation.
Obsessive - Compulsive Disorder (OCD)
A disorder characterized by unwanted repetitive thoughts (obsessions), actions (compulsions), or both.
- Obsessive thoughts —> unwanted and seemingly unending
- Compulsive behaviors —> responses to those thoughts
Post Traumatic Stress Disorder (PTSD)
A disorder characterized by haunting memories, nightmares, hyper vigilance, avoidance of trauma-related stimuli, social withdrawal, jumpy anxiety, numbness of feeling, and/or insomnia that lingers for four weeks or more after a traumatic experience.
Conditioning
- Through classical conditioning, our fear responses can become linked with formerly neutral objects and events.
- – Even a single event can trigger a phobia
- Generalization —> experience fearful event, fear similar events
- Reinforcement —> anything that enables us to escape a feared situation can reinforce maladaptive behaviors.
Cognition
- Thoughts, memories, interpretations, expectations
- Interpretations and expectations shape our reactions
- People with anxiety disorders are hypervigilant
- – Attend more often to threatening stimuli
- – Often interpret stimuli as threatening
Biology
Genes
- Some genes influence anxiety disorders by regulating brain levels of neurotransmitters
- – Serotonin —> sleep, mood, and attending to threats
- – Glutamate —> heightens activity in brain’s alarm centers
Biology
The Brain
- Experiences change our brain —> paving new pathways
- Traumatic experiences can leave tracks in the brain
- – Creating fear circuits within the amygdala
- Brain danger-detection system hyperactive