Module 4 Practice Questions Flashcards
Which of the following agents may improve hot flashes due to menopause? (Check ALL that apply)
Estrogen
Acupuncture
venlafaxine (Effexor)
Placebo
soy products
All of them
What is the best determinant of whether a midlife patient has reached menopause?
the date of her last menstrual period
Which of the following is TRUE about estrogen + progestin hormone therapy for menopause and cancer? (only ONE answer is correct)
it reduces the risk of colorectal cancer.
length of hormone use does not affect cancer risk in menopause
it triples the risk of endometrial cancer
it doubles the risk of breast cancer
estrogen + progestin reduces the risk of colorectal cancer.
T/F: Smokers can use estrogen therapy for menopause.
True
Note: As long as smoking is the only cardiovascular risk factor, adding estrogen doesn’t increase CVD enough beyond smoking + age alone to make estrogen contraindicated. Note that this is only true for menopausal doses of estrogen, which are about 1/10 to 1/7 as strong as those used for contraception. So smokers over 35 can use menopause-dosing of hormone therapy safely.
T/F: Clinicians do not need to consider osteoporosis risk factors until a patient reaches menopause.
False
Note: Prevention of osteoporosis starts at menarche. Our adolescents who do not maintain enough body mass to have periods are also not developing enough bone mass. Dietary calcium intake is important for teens and childbearing adults to ensure adequate bone mass is achieved to carry through old age. Weight-bearing exercise is good for patients of all ages.
Which therapy is MOST effective for hot flashes in menopause?
Estrogen
What is true about sexuality and menopause?
Dyspareunia can often be resolved with vaginal estrogen.
Most people experience a drop in sexual interest due to menopause
Vaginal dryness is a common concern EARLY in the menopause transition
Dyspareunia can often be resolved with vaginal estrogen.
What is the best way to diagnose menopause?
Date of LMP
What is the most common symptom of menopause for which women seek care?
Hot flashes
T/F: A perimenopausal woman who begins exercising for the first time can expect a reduction in her hot flash severity and frequency.
False
What intervention is MOST effective in reducing hot flash severity?
smoking cessation
When can menopause be diagnosed and pregnancy no longer be considered possible?
When it has been 12 months since the last menstrual period
What is the average age of menopause?
51/52 y/o
How does smoking effect menopause?
It makes it occur an average of 2 years earlier and increases symptoms. Smoking decrease or cessation can improve symptoms
Why are perimenopausal people more likely to have a multiple gestation pregnancy?
During perimenopause, there are few follicles left and they are less responsive to FSH. When they do respond to FSH, they do so vigorously and are more likely to release multiple eggs in the same window.
When does menopause begin?
Typically begins 7 years before the end of the menstrual cycle.
What is the hallmark of perimenopausal activity?
RAPIDLY SHIFTING HPO axis
aka-hormone fluctuations
What is perimenopause?
The years before cessation of menses when the patient when women notice physiologic changes and the year after the end of menses
When do women report their hot flashes “leveling off”?
2-4 years after the final period, but can last up to 7 years or longer
What are the three common signs of perimenopause?
-Menstrual changes, then ceasing
-Vasomotor symptoms (hot flashes)
-Vaginal dryness
Additional: sleep disturbances, poor cognition, mood changes, dyspareunia (painful sex due to vaginal dryness)
How is urinary incontinence associated with menopause?
It isn’t, this is a myth
What lifestyle changes can help with hotflashes?
-regular exercise (starting a program isn’t enough for a sedentary woman, it works best for active patients)
-smoking cessation
-Mediterranean diet (high fat and sugar diet worsens symptoms)
-wearing layers and breathable fibers
-using cold packs and fans
-removing food triggers (may be alcohol or caffeine)
What lifestyle changes can help with vulvar symptoms?
-exercise
-lubricants and long-acting moisturizers (use lube for sex)
-coconut or olive oil can be used but may reduce effectiveness of latex condoms
What is the MOST effective therapy for vasomotor symptoms of menopause?
Hormones/Estrogen (with or without progestogens)
What pharmacological and non-pharm interventions can help with menopause symptoms?
Placebo, CBT, hypnosis, mindfulness, acupuncture, yoga, soy (phytoestrogens), valerian root(for sleep), estrogen