Module 4 Flashcards
Glycemic Response
Blood glucose response following eating certain foods.
What is glucose tolerance?
A measure of a person’s ability to remove excess blood glucose following a meal.
Tolerance curve: higher basal while fasting, higher peak attained, delayed peak, blood glucose stay higher longer.
Type 1 Diabetes
Pancreas can’t produce insulin.
Need to take insulin (to stabilize glucose).
Genetic and environment factors (in utero/infancy)—> viral (autoimmune).
Type 2 Diabetes
Relatively linked to obesity and low physical activity.
Type 2 Diabetes mellitus: 95% diabetes cases, body cells become ‘resistant’ to insulin, treatment is exercise and dietary changes or medications to increase insulin sensitivity.
Genetic environment
Mainly obesity
Regulating Blood Glucose Levels
- When blood glucose drops: insulin decreases and glycogen increases.
- Mobilizes: liver glycogen—> glucose (released into bloodstream)
- Result: blood glucose increases to normal values.
Insulin
Central to glucose metabolism.
Effects of Insulin: facilitate uptake of glucose from blood into cells, stimulate production of liver glycogen, blood glucose decreases to ‘normal’ levels (4.5-5.5)
Glucose
Basic facts: found in foods only in small amounts. Main energy source for brain, CNS, RBC.