Module 3: Muscular System Flashcards

1
Q

Muscular System Functions

A
  1. Movement
  2. Maintain posture
  3. Stabilize Joints
  4. Production of body heat
  5. Respiration and Heart Beat
  6. Communication
  7. Contraction of organs and vessels
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2
Q

Properties of Muscles

A

Contractility
Excitability
Extensibility
Elasticity

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3
Q

the ability of muscle to shorten forcefully, or contract

A

Contractility

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4
Q

the capacity of muscle to respond to a stimulus

A

Excitability

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5
Q

the ability to be stretched beyond it normal resting length and still be able to contract

A

Extensibility

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6
Q

the ability of the muscle to recoil to its original resting length after it has been stretched

A

Elasticity

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7
Q

Types of Muscles

A

Skeletal
Cardiac
Smooth

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8
Q

*attached to bones
*striated
*voluntarily controlled

A

Skeletal

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9
Q

*located in the heart
*striated
*involuntarily controlled

A

Cardiac

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10
Q

*Located in blood vessels, hollow organs
*Non-striated; visceral
*involuntarily controlled

A

Smooth

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11
Q

Each skeletal muscle is surrounded by a connective tissue sheath called the _____________.

A

epimysium

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12
Q

A skeletal muscle is subdivided into groups of muscle cells termed __________

A

fascicles

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13
Q

Each fascicle is surrounded by a connective tissue covering, termed the _____________.

A

perimysium

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14
Q

Each skeletal muscle cell (fiber) is surrounded by a connective tissue covering, termed the ______________.

A

endomysium

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15
Q

is a single cylindrical cell, with several nuclei located at its periphery.

A

Muscle fiber

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16
Q

Muscle fibers range in length _____ to _____ and are generally ______ in diameter.

A

1 cm ; 30 cm ; 0.15 mm

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17
Q

Skeletal muscle fibers contain several ______ that are located at the ____________________.

A

nuclei ; periphery of the fiber

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18
Q

The _______________ (cell membrane) has many tubelike inward folds, called ________________, or ______________.

A

sarcolemma ; transverse tubules ; T tubules.

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19
Q

T tubules occur at _______________ along the _____________ and extend into the __________________________.

A

regular intervals ; muscle fiber ; center of the muscle fiber

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20
Q

The T tubules are associated with enlarged portions of the smooth endoplasmic reticulum called the ____________________.

A

sarcoplasmic reticulum

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21
Q

The enlarged portions are called _____________.

A

terminal cisternae

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22
Q

T tubules connect the ______________ to the ____________________ to form a _______________.

A

sarcolemma ; terminal cisternae ; muscle triad

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23
Q

The sarcoplasmic reticulum has a relatively high concentration of _________ , which plays a major role in __________________.

A

Ca2 + ; muscle contraction

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24
Q

The cytoplasm of a muscle fiber is called the ______________, which contains many bundles of protein filaments.

A

sarcoplasm

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25
Q

Bundles of protein filaments are called __________.

A

myofibrils

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26
Q

Myofibrils consist of the:

A

myofilaments
actin
myosin

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27
Q

A __________consists of hundreds to thousands of muscle cells, plus connective tissue wrappings, blood vessels, and nerve fibers.

A

Muscle (organ)

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28
Q

Muscle is covered externally by the ___________

A

epimysium

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29
Q

A _______ is a discrete bundle of muscle cells, segregated from the rest of the muscle by a connective tissue sheath.

A

Fascicle (a portion of the muscle)

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30
Q

Fascicle is surrounded by _____________

A

perimysium

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31
Q

A _____________ is an elongated multinucleate cell; it has a banded (striated) appearance.

A

Muscle fiber

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32
Q

Muscle fiber is surrounded by ____________

A

endomysium

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33
Q

___________ are rodlike contractile elements that occupy most of the muscle cell volume. Composed of sarcomeres arranged end to end, they appear banded, and bands of adjacent myofibrils are aligned.

A

Myofibril (complex organelle composed of bundles of myofilaments)

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34
Q

A ____________ is the contractile unit, composed of myofilaments made up of contractile proteins.

A

Sarcomere (a segment of a myofibril)

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35
Q

Thin (_____) filament Thick (_______) filament

A

actin ; myosin

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36
Q

Contractile myofilaments are of two types- thick and thin.

A

Myofilament, or filament (extended macromolecular structure)

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37
Q

__________________ contain bundled myosin molecules

A

Thick filaments

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38
Q

_______________ contain actin molecules (plus other proteins).

A

Thin filaments

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39
Q

The sliding of the thin filaments past the thick filaments produces ________________. Elastic filaments provide elastic recoil when tension is released and help maintain _____________ organization.

A

muscle shortening ; myofilament

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40
Q

The _____________ is the basic structural and functional unit of a skeletal muscle because it is the smallest portion of a skeletal muscle capable of contracting.

A

sarcomere

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41
Q

_________ form a network of protein fibers that both serve as an anchor for actin myofilaments and separate one sarcomere from the next.

A

Z disks

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42
Q

A sarcomere extends from one ______ to the next _______.

A

Z disk ; Z disk

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43
Q

Light bands, consist only of actin, and are called _________ that extends toward the center of the sarcomere to the ends of the myosin myofilaments.

A

I bands

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44
Q

Dark staining bands are called _________, that extend the length of the myosin myofilaments.

A

A bands

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45
Q

Actin and myosin myofilaments overlap for some distance on both ends of the ________; this overlap causes the ___________.

A

A band ; contraction

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46
Q

Actin myofilaments are made up of three components:

A

actin
troponin
tropomyosin

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47
Q

________ is a protein that forms the structural framework of muscle fibers. It is involved in the sliding filament theory of muscle contraction, where _____ filaments slide past myosin filaments, leading to muscle contraction.

A

Actin ; Actin

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48
Q

is a complex of three protein subunits

A

Troponin

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49
Q

Three protein subunits of Troponin

A

Troponin C
Troponin I
Troponin T

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50
Q

___________ molecules have binding sites for Ca2 +

A

Troponin C

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51
Q

__________ is located on the actin filament and is essential for muscle contraction.

A

T. Troponin

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52
Q

___________ inhibits the interaction between actin and myosin, preventing contraction in the absence of calcium.

A

Troponin I

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53
Q

____________ is a long protein strand that is wrapped around actin filaments in muscle cells

A

Tropomyosin

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54
Q

In a relaxed muscle ___________ filaments block the myosin myofilament binding sites on the actin myofilaments.

A

Tropomyosin

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55
Q

___________________ resemble bundles of tiny golf clubs.

A

Myosin myofilaments

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56
Q

Myosin heads have _____ binding sites, ATPase and attachment spots for actin

A

ATP

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57
Q

The electrical charge difference across the cell membrane of an unstimulated cell is called the ____________________________.

A

resting membrane potential

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58
Q

Muscle cells (fibers) have a resting membrane potential, but can also perform _________________.

A

action potentials

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59
Q

The resting membrane potential is due to the inside of the membrane being __________ charged in comparison to the outside of the membrane being ___________ charged.

A

negatively ; positively

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60
Q

Action potentials are due to the membrane having ______________.

A

gated channels

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61
Q

The resting membrane potential exists because of:

A

The concentration of K+ being higher on the inside of the cell membrane and the concentration of Na+ being higher on the outside

The presence of many negatively charged molecules, such as proteins, inside the cell that are too large to exit the cell

The presence of leak protein channels in the membrane that are more permeable to K+ than it is to Na+

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62
Q

____ tends to diffuse into the cell and ___ tends to diffuse out.

A

Na+ ; K+

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63
Q

In order to maintain the resting membrane potential, the sodium potassium pump recreates the Na+ and K+ ion gradient by pumping _____ out of the cell and ____ into the cell.

A

Na+ ; K+

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64
Q

Resting membrane potential. Na+ channels (pink) and some, but not all, K+ channels (purple) are ____.

_____ diffuses down its concentration gradient through the open K channels, making the inside (yellow) of the cell membrane ___________ charged compared to the outside.

A

closed ; K+ ; negatively

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65
Q

To initiate a muscle contraction, the resting membrane potential must be changed to an _____________.

A

action potential

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66
Q

Changes in the resting membrane potential occur when _____________________________ open.

A

gated cell membrane channels

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67
Q

In a skeletal muscle fiber, a nerve impulse triggers gated ___ channels to open and ____ diffuses into the cell down its concentration gradient and toward the negative charges inside the cell.

A

Na+ ; Na+

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68
Q

The entry of Na+ causes the inside of the cell membrane to become more __________ than when the cell is at resting membrane potential.

A

positive

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69
Q

This increase in positive charge inside the cell membrane is called ______________.

A

depolarization

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70
Q

If the depolarization changes the membrane potential to a value called ____________, an action potential is triggered.

A

threshold

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71
Q

An action potential is a _____________ in charge across the cell membrane.

A

rapid change

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72
Q

_____________ during the action potential is when the inside of the cell membrane becomes more positively charged than the outside of the cell membrane.

A

Depolarization

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73
Q

Near the end of depolarization, the positive charge causes gated ____ channels to close and gated ____ channels to open.

A

Na+ ; K+

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74
Q

Opening of gated K+ channels starts _____________ of the cell membrane.

A

repolarization

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75
Q

____________ is due to the exit of K+ from the cell.

A

Repolarization

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76
Q

The outward diffusion of _____ returns the cell to its resting membrane conditions and the action potential ends.

A

K+

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77
Q

In a muscle fiber, an action potential results in ___________+.

A

muscle contraction

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78
Q

A _____ neuron is a nerve cell stimulates muscle cells.

A

motor

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79
Q

A ___________________ is a synapse where a the fiber of a nerve connects with a muscle fiber.

A

neuromuscular junction

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80
Q

A _______ refers to the cell-to-cell junction between a nerve cell and either another nerve cell or an effector cell, such as in a muscle or a gland.

A

synapse

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81
Q

A _________ is a group of muscle fibers that a motor neuron stimulates.

A

motor unit

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82
Q

A ______________ is the end of a neuron cell axon fiber.

A

presynaptic terminal

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83
Q

A ______________ is the space between the presynaptic terminal and postsynaptic membrane.

A

synaptic cleft

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84
Q

The ________________ is the muscle fiber membrane (sarcolemma).

A

postsynaptic membrane

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85
Q

A ______________ is a vesicle in the presynaptic terminal that stores and releases neurotransmitter chemicals.

A

synaptic vesicle

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86
Q

______________ are chemicals that stimulate or inhibit postsynaptic cells.

A

Neurotransmitters

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87
Q

______________ is the neurotransmitter that stimulates skeletal muscles.

A

Acetylcholine

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88
Q

Muscle Contraction Cycle 1

A

An action potential travels down motor neuron to presynaptic terminal causing Ca2+ channels to open.

Ca2+ causes synaptic vesicles to release acetylcholine into synaptic cleft.

Acetylcholine binds to receptor sites on Na+ channels, Na+ channels open, and Na+ rushes into postsynaptic terminal (depolarization).

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89
Q

Muscle Contraction Cycle 2

A

Na+ causes sarcolemma and t-tubules to increase the permeability of sarcoplasmic reticulum which releases stored calcium.

Ca2+ binds to troponin which is attached to actin.

Ca2+ binding to troponin causes tropomyosin to move exposing attachment sites for myosin.

Myosin heads bind to actin.

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90
Q

Muscle Contraction Cycle 3

A

ATP is released from myosin heads and heads bend toward center of sarcomere.

Bending forces actin to slide over myosin.

Acetylcholinesterase (enzyme breaks down acetylcholine) is released, Na+ channels close, and muscle contraction stops.

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91
Q

Skeletal Muscle Excitation Cycle 1

A
  1. An action potential travels along an axon membrane to a neuromuscular junction.
  2. Ca2+ channels open and Ca2+ enters the presynaptic terminal.
  3. Acetylcholine is released from presynaptic vesicles.
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92
Q

Skeletal Muscle Excitation Cycle 2

A
  1. Acetylcholine stimulates Na+ channels on the postsynaptic membrane to open.
  2. Na+ diffuses into the muscle fiber, initiating an action potential that travels along the sarcolemma and T tubule membranes.
  3. Action potentials in the T tubules cause the sarcoplasmic reticulum to release Ca2+
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93
Q

Skeletal Muscle Excitation Cycle 3

A
  1. On the actin, Ca2+ binds to troponin, which moves tropomyosin and exposes myosin attachment sites.
  2. ATP molecules are broken down to ADP and P, which releases energy needed to move the myosin heads.
  3. The heads of the myosin myofilaments bend, causing the actin to slide past the myosin. As long as Ca2+ is present, the cycle repeats.
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94
Q

Energy for muscle contractions is supplied by ____

A

ATP

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95
Q

Energy is released as ATP → ________

A

ADP + P

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96
Q

ATP is stored in ___________

A

myosin heads

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97
Q

ATP help form cross-bridge formation between _______ and _____

A

myosin ; actin

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98
Q

New ATP must bind to _______ before cross-bridge is released

A

myosin

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99
Q

___________ will occur when a person dies and no ATP is available to release cross-bridges

A

Rigor mortis

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100
Q

A _____________ is a single contraction of a muscle fiber in response to a stimulus.

A

muscle twitch

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101
Q

A muscle twitch has three phases:

A

latent phase,
contraction phase
relaxation phase

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102
Q

The __________ is the time between the application of a stimulus and the beginning of contraction.

A

latent phase

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103
Q

The _____________is the time during which the muscle contracts

A

contraction phase

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104
Q

The ___________ is the time during which the muscle relaxes.

A

relaxation phase

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105
Q

In ___________, individual muscles contract more forcefully.

A

summation

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106
Q

__________ is a sustained contraction that occurs when the frequency of stimulation is so rapid that no relaxation occurs.

A

Tetanus

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107
Q

_____________ is the stimulation of several motor units.

A

Recruitment

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108
Q

Skeletal Muscle Fiber Types

A

Slow twitch fibers
Fast twitch fibers

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109
Q

contract slowly
fatigue slowly
have a considerable amount of myoglobin
use aerobic respiration
are dark in color
used by long distance runners

A

Slow twitch fibers

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110
Q

contract quickly
fatigue quickly
use anaerobic respiration
energy from glycogen
light color
used by sprinters

A

Fast twitch fibers

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111
Q

____________ are very energy-demanding cells whether at rest or during any form of exercise.

A

Muscle fibers

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112
Q

Energy of Muscle fibers comes from either:

A

aerobic (with O2) or
anaerobic (without O2) ATP production

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113
Q

ATP is derived from four processes in skeletal muscle.

A

Aerobic production of ATP during most exercise and normal conditions.

Anaerobic production of ATP during intensive short-term work

Conversion of a molecule called creatine phosphate to ATP

Conversion of two ADP to one ATP and one AMP (adenosine monophosphate) during heavy exercise

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114
Q

Mechanisms of fatigue include:

A

Acidosis and ATP depletion due to either an increased ATP consumption or a decreased ATP production

Oxidative stress, which is characterized by the buildup of excess reactive oxygen species (ROS; free radicals)

Local inflammatory reactions

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115
Q

There are two types of muscle contractions:

A

Isometric
Isotonic

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116
Q

The ____________________ has an increase in muscle tension, but no change in length.

A

isometric contraction

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117
Q

The _____________________ has a change in muscle length with no change in tension.

A

isotonic contraction

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118
Q

_____________________are isotonic contractions in which muscle tension increases as the muscle shortens.

A

Concentric contractions

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119
Q

______________ are isotonic contractions in which tension is maintained in a muscle, but the opposing resistance causes the muscle to lengthen.

A

Eccentric contractions

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120
Q

___________ is the constant tension produced by body muscles over long periods of time.

A

Muscle tone

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121
Q

____________ is responsible for keeping the back and legs straight, the head in an upright position, and the abdomen from bulging.

A

Muscle tone

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122
Q

___________ depends on a small percentage of all the motor units in a muscle being stimulated at any point in time, causing their muscle fibers to contract tetanically and out of phase with one another

A

Muscle tone

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123
Q

_______________ cells are non-striated small, spindle-shaped muscle cells, usually with one nucleus per cell.

A

Smooth muscle

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124
Q

The _____________ are not organized into sarcomeres.

A

myofilaments

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125
Q

The cells comprise organs controlled involuntarily, except the _______.

A

heart

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126
Q

___________________ substances, __________, and other substances can stimulate smooth muscle.

A

Neurotransmitter ; hormones

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127
Q

______________ cells are long, striated, and branching, with usually only one nucleus per cell.

A

Cardiac muscle

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128
Q

______________ is striated as a result of the sarcomere arrangement.

A

Cardiac muscle

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129
Q

Cardiac muscle contraction is __________________.

A

autorhythmic

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130
Q

Cardiac muscle cells are connected to one another by specialized structures that include desmosomes and gap junctions called ____________

A

intercalated disks

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131
Q

Cardiac muscle cells function as a ___________ in that action potential in one cardiac muscle cell can stimulate action potentials in ______________.

A

single unit ; adjacent cells

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132
Q

A __________ connects skeletal muscle to bone.

A

Tendon

133
Q

____________ are broad, sheetlike tendons.

A

Aponeuroses

134
Q

A ______________ is a band of connective tissue that holds down the tendons at each wrist and ankle.

A

retinaculum

135
Q

Skeletal muscle attachments have an _____ and an _____________, with the ______ being the attachment at the least mobile location.

A

origin ; insertion

origin

136
Q

The ___________ is the end of the muscle attached to the bone undergoing the greatest movement.

A

insertion

137
Q

The part of the muscle between the origin and the insertion is the _______.

A

belly

138
Q

A group of muscles working together are called ___________.

A

agonists

139
Q

A muscle or group of muscles that oppose muscle actions are termed ____________

A

antagonists

140
Q

A muscle that crosses on the anterior side of a joint produces ________

A

flexion

141
Q

A muscle that crosses on the posterior side of a joint produces ___________

A

extension

142
Q

A muscle that crosses on the lateral side of a joint produces __________

A

abduction

143
Q

A muscle that crosses on the medial side of a joint produces ___________

A

adduction

144
Q

Muscles are named according to:

A

1.Location
2.Size
3.Shape
4.Orientation of fascicles
5.Origin and insertion
6.Number of heads
7.Function

145
Q

maseter = _____________

A

chewer

146
Q

Powerful muscle that covers lateral aspect of mandibular ramus

A

Masseter

147
Q

_______ = time; pertaining to the temporal bone

A

tempora

148
Q

Fan-shaped muscle that covers parts of the temporal, frontal, and parietal bones

A

Temporalis

149
Q

________ = toward median plane; pterygoid = winglike

A

medial

150
Q

Deep two-headed muscle that runs along internal surface of mandible and is largely concealed by that bone

A

Medial pterygoid

151
Q

______ = away from median plane

A

lateral

152
Q

Deep two-headed muscle; lies superior to medial pterygoid muscle

A

Lateral pterygoid

153
Q

Muscles used in facial expression

A

Zygomaticus major (smile)
Orbicularis oris (pucker)
Mentalis (pout)
Corrugator supercilii (angry eyebrows)
Orbicularis oculi (blink)
Frontal belly of epicranius (raised eyebrows/wrinkled forehead)
Platysma (tense neck)

154
Q

Tongue and Swallowing Muscles

A

Suprahyoid Muscles
Infrahyoid Muscles
Pharyngeal Constrictor Muscles
Anterolateral Neck Muscles
Intrinsic Muscles of The Back

155
Q

Muscles that help form floor of oral cavity, anchor tongue, elevate hyoid, and move larynx superiorly during swallowing; lie superior to hyoid bone

A

Suprahyoid Muscles

156
Q

Four main Suprahyoid Muscles

A

Digastric Muscles
Stylohyoid Muscles
Mylohyoid Muscles
Geniohyoid Muscles

157
Q

Consists of two bellies united by an intermediate tendon, forming a V shape under the chin

A

Digastric

158
Q

Slender muscle below angle of jaw; parallels posterior belly of digastric muscle

A

Stylohyoid

159
Q

Flat, triangular muscle just deep to digastric muscle; this muscle pair makes a sling that forms the floor of the anterior mouth

A

Mylohyoid

160
Q

Narrow muscle in contact with its partner medially; runs from chin to hyoid bone deep to mylohyoid

A

Geniohyoid

161
Q

Straplike muscles that depress the hyoid bone and larynx during swallowing and speaking

A

Infrahyoid Muscles

162
Q

Most medial muscle of the neck: thin; superficial except inferiorly, where covered by ______________________

A

Sternohyoid ; sternocleidomastoid

163
Q

Lateral and deep to sternohyoid

A

Sternothyroid

164
Q

Straplike muscle with two bellies united by an intermediate tendon; lateral to sternohyoid

A

Omohyoid

165
Q

Appears as a superior continuation of sternothyroid muscle

A

Thyrohyoid

166
Q

are a group of muscles located in the pharynx, which is the upper part of the throat. These muscles play a crucial role in the process of swallowing.

A

Pharyngeal Constrictor Muscles

167
Q

3 Main Pharyngeal Constrictor Muscles

A

Superior pharyngeal constrictor muscles
Middle pharyngeal constrictor muscles
Inferior pharyngeal constrictor muscles

168
Q

This muscle forms the uppermost part of the pharyngeal wall

A

Superior pharyngeal constrictor muscles

169
Q

This muscle is located below the superior pharyngeal constrictor.

A

Middle pharyngeal constrictor muscles

170
Q

This is the lowest of the pharyngeal constrictor muscles.

A

Inferior pharyngeal constrictor muscles

171
Q

Anterolateral Neck Muscles

A

muscles are a group of muscles located on the front and sides of the neck.

172
Q

Two-headed muscle located deep to platysma on anterolateral surface of neck; fleshy parts on either side of neck delineate limits of anterior and posterior triangles; key muscular landmark in neck

A

Sternocleidomastoid

173
Q

Located more laterally than anteriorly on neck; deep to platysma and sternocleidomastoid

A

Scalenes

174
Q

are deep muscles located within the back region. They play a crucial role in stabilizing and controlling the movement of the spine.

A

Intrinsic Muscles Of The Back

175
Q

Broad two-part superficial muscle (capitis and cervicis parts) extending from upper thoracic vertebrae to skull; capitis portion known as “bandage muscle” because it covers and holds down deeper neck muscles

A

Splenius

176
Q

Deep Neck and Back Muscles

A

Erector spinae

177
Q

are a group of muscles that run along the spine. They are responsible for straightening and rotating the back.

A

Erector spinae

178
Q

Erector spinae muscles are divided into three columns:

A

iliocostalis
longissimus
spinalis

179
Q

Most lateral muscle group of erector spinae muscles; extend from pelvis to neck

A

iliocostalis

180
Q

Intermediate three-part muscle group of erector spinae; extend by many muscle slips from lumbar region to skull; mainly pass between transverse processes of vertebrae

A

longissimus

181
Q

Most medial muscle column of erector spinae; cervicis usually rudimentary and poorly defined

A

spinalis

182
Q

Composite muscle forming part of deep layer of intrinsic back muscles; extends from thoracic region to head

A

Semispinalis

183
Q

Fleshy muscle forming part of posterior abdominal wall

A

Quadratus lumborum

184
Q

Thoracic Muscles

A

External intercostals
Internal intercostals
Diaphragm

185
Q

elevate ribs for inspiration

A

External intercostals

186
Q

depress ribs during forced expiration

A

Internal intercostals

187
Q

moves during quiet breathing

A

Diaphragm

188
Q

Abdominal Wall Muscles (Anterior and Lateral)

A

Rectus abdominis
External abdominal oblique
Internal abdominal oblique
Transverse abdominis

189
Q

is a long, flat muscle that runs vertically along the front of the abdomen. It is commonly referred to as the “six-pack” muscle.

A

Rectus abdominis

190
Q

responsible for flexing the trunk, allowing you to bend forward at the waist. It also contributes to stabilizing the pelvis during movements and provides support to the abdominal organs.

A

Rectus abdominis

191
Q

are located on the sides and front of the abdomen, forming the outermost layer of the abdominal wall.

A

External abdominal oblique

192
Q

allow for trunk rotation and lateral flexion. They also assist in compressing the abdomen and are involved in forced exhalation.

A

External abdominal oblique

193
Q

are situated beneath the external obliques, running in the opposite direction.

A

Internal abdominal oblique

194
Q

are responsible for the same movements as the external obliques, including trunk rotation and lateral flexion. They also help in compressing the abdomen and assist in forced exhalation.

A

Internal abdominal oblique

195
Q

the deepest layer of the abdominal muscles and wraps around the abdomen horizontally.

A

Transverse abdominis

196
Q

acts as a stabilizing muscle. It provides intra-abdominal pressure, supporting the abdominal organs and maintaining posture. It is often referred to as the body’s natural weight belt.

A

Transverse abdominis

197
Q

Muscles of the Anterior Thorax

A

Pectoralis minor
Serratus anterior
Subclavius

198
Q

is a thin, triangular muscle located beneath the pectoralis major.

assists in stabilizing the scapula (shoulder blade) by drawing it anteriorly and inferiorly against the thoracic wall. It also helps in elevating the ribs during forced inhalation.

A

Pectoralis minor

199
Q

a muscle located on the lateral aspect of the chest, beneath the scapula.

pulls the scapula forward around the ribcage, allowing for movements of the arm above shoulder level. It is essential for activities that involve reaching and pushing.

A

Serratus anterior

200
Q

located beneath the clavicle (collarbone).

It assists in stabilizing the clavicle, preventing excessive movements of the clavicle during shoulder movements.

A

Subclavius

201
Q

Muscles of the Posterior Thorax

A

Trapezius
Levator scapulae
Rhomboids
Pectoralis major
Deltoid
Latissimus dorsi
Subscapularis
Supraspinatus
Infraspinatus
Teres minor
Teres major
Coracobrachialis

202
Q

is a large, flat muscle that extends down the back of the neck and upper spine and spreads across the shoulders.

It helps in various movements of the shoulder blades, including elevation (raising the shoulders), depression (lowering the shoulders), retraction (pulling the shoulder blades together), and rotation (turning the shoulder blades).

A

Trapezius

203
Q

a muscle located along the side and back of the neck, connecting the upper cervical vertebrae to the scapula

primarily elevates the scapula (shoulder blade) and supports the neck during movements. It helps in shrugging the shoulders and tilting the head to the side.

A

Levator scapulae

204
Q

located between the spine and the scapulae (shoulder blades).

retract and stabilize the scapula. They pull the shoulder blades towards the spine, helping in squeezing the shoulder blades together. This action is important for maintaining good posture and stability in the upper back.

A

Rhomboids

205
Q

is a large, fan-shaped muscle located in the chest.

responsible for several movements of the shoulder joint, including flexion (raising the arm forward), adduction (bringing the arm towards the body), and internal rotation. It is heavily involved in pushing movements and is essential for activities like pushing, lifting, and throwing.

A

Pectoralis major

206
Q

a large, triangular muscle covering the shoulder joint.

responsible for the abduction of the arm (raising the arm away from the body). It also assists in flexion, extension, and rotation of the arm.

A

Deltoid

207
Q

a large, flat muscle located on the back, covering a significant portion of the lower back.

responsible for several movements of the shoulder joint, including extension (pulling the arm backward), adduction (bringing the arm toward the body), and internal rotation. It plays a major role in activities such as pulling, climbing, and swimming.

A

Latissimus dorsi

208
Q

a large triangular muscle located on the underside of the scapula (shoulder blade).

part of the rotator cuff and is responsible for internal rotation of the arm at the shoulder joint. It stabilizes the shoulder and assists in movements involving the shoulder joint.

A

Subscapularis

209
Q

one of the four muscles that make up the rotator cuff, located on the upper part of the scapula.

responsible for initiating the abduction (raising the arm sideways) of the arm. It helps to stabilize the shoulder joint and is important for overhead movements.

A

Supraspinatus

210
Q

another rotator cuff muscle located on the posterior part of the scapula.

primarily responsible for external rotation of the arm at the shoulder joint. It helps in stabilizing the shoulder and plays a crucial role in various arm movements.

A

Infraspinatus

211
Q

smallest of the rotator cuff muscles and is located below the infraspinatus on the lateral part of the scapula.

assists in external rotation and helps stabilize the shoulder joint, particularly during arm movements away from the body.

A

Teres minor

212
Q

a thick muscle located on the back of the shoulder blade.

involved in several movements of the shoulder joint, including extension, adduction, and internal rotation. It is sometimes called the “little lat” because it functions similarly to the latissimus dorsi.

A

Teres major

213
Q

a small muscle located in the upper arm, beneath the biceps brachii.

helps in flexion and adduction of the arm at the shoulder joint. It assists in bringing the arm closer to the body and in forward arm movements.

A

Coracobrachialis

214
Q

Posterior Muscles

A

Triceps branchii
Anconeus

215
Q

commonly known as triceps, is a large muscle located at the back of the upper arm.

has three heads : long head, lateral head, and medial head.

primary extensor muscle of the forearm at the elbow joint. It straightens the arm and is involved in actions such as pushing, lifting, and throwing. The long head also helps stabilize the shoulder joint due to its attachment to the scapula.

A

Triceps branchii

216
Q

a small triangular muscle located on the back of the elbow joint, adjacent to the triceps brachii.

assists the triceps brachii in extending the forearm at the elbow joint. It stabilizes the elbow joint during rapid movements.

A

Anconeus

217
Q

Anterior Muscles

A

Biceps branchii
Branchialis
Brachioradialis

218
Q

commonly known as biceps, is a two-headed muscle located in the front of the upper arm.

has two heads: the long head and the short head. It is the primary flexor muscle of the forearm at the elbow joint, meaning it is responsible for bending the arm.

A

Biceps branchii

219
Q

is a deep muscle located underneath the biceps brachii, attaching the lower part of the humerus to the ulna.

the prime mover of elbow flexion. Unlike the biceps brachii, it does not play a role in supination or shoulder flexion. It is a powerful elbow flexor and contributes significantly to lifting and bending the arm.

A

Branchialis

220
Q

is a muscle located on the forearm, specifically along the radius bone.

a versatile muscle that flexes the forearm at the elbow joint, particularly when the forearm is in a mid-position between pronation and supination.

A

Brachioradialis

221
Q

Superficial Muscles

A

Pronator teres
Flexor carpi radialis
Palmaris longus
Flexor carpi ulnaris
Flexor digitorum superficialis
Brachioradialis
Extensor carpi radialis longus
Extensor carpi radialis brevis
Extensor digitorum
Extensor carpi ulnaris

222
Q

a muscle located on the forearm.

responsible for pronating the forearm, which means it turns the palm of the hand downwards or backwards.

A

Pronator teres

222
Q

a muscle located on the anterior (front) side of the forearm.

It flexes and abducts the hand at the wrist joint, allowing the hand to move towards the palm side of the forearm and away from the midline of the body.

A

Flexor carpi radialis

223
Q

a long, slender muscle located on the anterior side of the forearm.

It tenses the palmar aponeurosis (a structure in the palm) and assists in wrist flexion.

Not everyone this muscle; it is absent in some individuals.

A

Palmaris longus

224
Q

a muscle located on the medial (inner) side of the forearm.

It flexes and adducts the hand at the wrist joint, allowing the hand to move towards the palm side of the forearm and towards the midline of the body.

A

Flexor carpi ulnaris

225
Q

located on the anterior side of the forearm.

It flexes the fingers (digits) at the proximal interphalangeal (PIP) joints and assists in wrist flexion.

A

Flexor digitorum superficialis

226
Q

a muscle located on the forearm, specifically on the lateral (outer) side.

It flexes the forearm at the elbow joint, especially when the forearm is in a mid-position between pronation and supination. It helps in various forearm movements, such as lifting.

A

Brachioradialis

227
Q

a muscle located on the posterior (back) side of the forearm.

It extends and abducts the hand at the wrist joint, allowing the hand to move away from the palm side of the forearm and towards the body’s midline.

A

Extensor carpi radialis longus

228
Q

located next to the extensor carpi radialis longus.

It assists in extending and abducting the hand at the wrist joint, working in conjunction with the extensor carpi radialis longus.

A

Extensor carpi radialis brevis

229
Q

located on the posterior side of the forearm.

It extends the fingers (digits) at the metacarpophalangeal (MCP) and interphalangeal (IP) joints, allowing for movements like straightening the fingers and spreading them apart.

A

Extensor digitorum

230
Q

a muscle located on the posterior side of the forearm, near the ulna bone.

It extends and adducts the hand at the wrist joint, allowing the hand to move away from the palm side of the forearm and towards the midline of the body.

A

Extensor carpi ulnaris

231
Q

Deep Muscles

A

Flexor pollicis longus
Flexor digitorum profundus
Pronator quadratus
Supinator
Abductor pollicis longus
Extensor pollicis brevis and longus
Extensor indicis

232
Q

a muscle located in the forearm.

It flexes the thumb at the interphalangeal joint, allowing for movements like grasping and pinching.

A

Flexor pollicis longus

233
Q

located in the forearm, beneath the flexor digitorum superficialis.

It flexes the fingers (digits) at the distal interphalangeal (DIP) joints. It assists in gripping and holding objects.

A

Flexor digitorum profundus

234
Q

a small square-shaped muscle located in the forearm, deep to the pronator teres.

It pronates the forearm, meaning it turns the palm of the hand downward or backward.

A

Pronator quadratus

235
Q

located on the lateral side of the forearm.

It supinates the forearm, which means it turns the palm of the hand upward or forward. It opposes the action of the pronator muscles.

A

Supinator

236
Q

located in the forearm

It abducts the thumb at the carpometacarpal joint, allowing the thumb to move away from the palm. It also assists in wrist movements.

A

Abductor pollicis longus

237
Q

located in the forearm.

This muscle is deeper and extends further down the forearm.

A

Extensor pollicis brevis and longus

238
Q

located in the forearm.

It extends the index finger at the metacarpophalangeal (MCP) joint and assists in extending the finger at the proximal interphalangeal (PIP) joint.

A

Extensor indicis

239
Q

Thenar Muscles in Ball of Thumb

A

Abductor pollicis brevis
Flexor pollicis brevis
Opponens pollicis
Adductor pollicis

240
Q

Lateral muscle of thenar group; superficial

A

Abductor pollicis brevis

241
Q

Medial and deep muscle of thenar group

A

Flexor pollicis brevis

242
Q

Deep to abductor pollicis brevis, on metacarpal I

A

Opponens pollicis

243
Q

Fan-shaped with horizontal fibers; distal to other thenar muscles; oblique and transverse heads

A

Adductor pollicis

244
Q

Hypothenar Muscles in Ball of Thumb

A

Abductor digiti minimi
Flexor digiti minimi brevis
Opponens digiti minimi

245
Q

Medial muscle of hypothenar group; superficial

A

Abductor digiti minimi

246
Q

Lateral deep muscle of hypothenar group

A

Flexor digiti minimi brevis

247
Q

Deep to abductor digiti minimi

A

Opponens digiti minimi

248
Q

Flexion: bends medially across palm

A
249
Q

Extension: points laterally

A
250
Q

Abduction: points anteriorly

A
251
Q

Adduction: moves posteriorly

A
252
Q

Opposition: touches tip of another finger

A
253
Q

Midpalmar Muscles

A

Lumbricals
Palmar interossei
Dorsal interossei

254
Q
A

Lumbricals

255
Q
A

Palmar interossei

256
Q
A

Dorsal interossei

257
Q

Anterior and Medial Muscles (Origin on the Pelvis or Vertebral Column

A

Iliopsoas
Sartorius

258
Q

a group of muscles located in the pelvic region of the body.

A

Iliopsoas

259
Q

Iliopsoas composed of two muscles

A

Iliacus
Psoas major

260
Q

a flat, triangular muscle located in the pelvic region. It lies deep within the pelvis and attaches to the iliac fossa of the pelvis and the inner surface of the hipbone.

acts on the hip joint, flexing the thigh towards the abdomen. It is particularly active during activities like sitting, standing up, and walking.

A

Iliacus

261
Q

a long muscle that originates from the vertebral bodies of the lumbar spine (specifically, from the T12 to L5 vertebrae) and extends down through the pelvis.

primary flexor of the hip joint. It also plays a role in stabilizing the spine and pelvis during movements.

A

Psoas major

262
Q

Straplike superficial muscle running obliquely across anterior surface of thigh to knee;

It is the longest muscle in the human body and runs diagonally from the outer hip to the inner side of the knee.

A

Sartorius

263
Q

Muscles of the Medial Compartment of the Thigh

A

Adductors
Pectineus
Gracilis

264
Q
A

Adductors

265
Q

Three main muscles of Adductors

A

Adductor magnus
Adductor longus (longus = long)
Adductor brevis (brevis = short)

266
Q

the largest muscle of the adductor group, located in the inner thigh.

a powerful muscle and is involved in various leg movements.

A

Adductor magnus

267
Q

a long, triangular muscle located in the inner thigh.

It assists in adducting the thigh and helps stabilize the pelvis during activities like walking and running.

A

Adductor longus (longus = long)

268
Q

a shorter and thicker muscle located deep to the adductor longus.

It also contributes to adduction of the thigh and provides stability to the hip joint.

A

Adductor brevis (brevis = short)

269
Q

a small, flat muscle located in the front of the hip, deep to the iliopsoas muscle.

It assists in thigh adduction and flexion, contributing to the overall movement of the hip joint

A

Pectineus

270
Q

a long, slender muscle located on the inner thigh, superficial to the adductor muscles.

It assists in adducting the thigh and also helps in flexing the knee.

A

Gracilis

271
Q

Muscles of the Anterior Compartment of the Thigh

A

Quadriceps femoris
Tensor fascia lata

272
Q

commonly referred to as the quadriceps, is a group of four muscles located in the front of the thigh. These muscles work together to extend the knee joint.

A

Quadriceps femoris

273
Q

Four muscles/head of Quadriceps femoris

A

Rectus femoris
Vastus lateralis
Vastus medialis
Vastus intermedius

274
Q

Superficial muscle of anterior thigh; runs straight down thigh; longest head and only muscle of group to cross hip joint

A

Rectus femoris

275
Q

Largest head of the group, forms lateral aspect of thigh; a common intramuscular injection site, particularly in infants (who have poorly developed buttock and arm muscles)

A

Vastus lateralis

276
Q

Forms inferomedial aspect of thigh

A

Vastus medialis

277
Q

Obscured by rectus femoris; lies between vastus lateralis and vastus medialis on anterior thigh

A

Vastus intermedius

278
Q

Enclosed between fascia layers of anterolateral aspect of thigh; functionally associated with medial rotators and flexors of thigh

A

Tensor fascia lata

279
Q

Gluteal Muscles (Orgin on Pelvis)

A

Gluteus maximus
Gluteus medius
Gluteus minimus

280
Q

Largest and most superficial gluteus muscle; forms bulk of buttock mass; fascicles are thick and coarse; site of intramuscular injection (dorsal gluteal site); overlies large sciatic nerve; covers ischial tuberosity only when standing; when sitting, moves superiorly, leaving ischial tuberosity exposed in the subcutaneous position

A

Gluteus maximus

281
Q

Thick muscle largely covered by gluteus maximus; important site for intramuscular injections (ventral gluteal site); considered safer than dorsal gluteal site because less chance of injuring sciatic nerve

A

Gluteus medius

282
Q

Smallest and deepest gluteal muscle

A

Gluteus minimus

283
Q

Lateral Rotators

A

Piriformis
Obturator externus
Obturator internus
Gemellus
Quadratus femoris

284
Q

Pyramidal muscle located on posterior aspect of hip joint; inferior to gluteus minimus; issues from pelvis via greater sciatic notch

A

Piriformis

285
Q

Flat, triangular muscle deep in superomedial aspect of thigh

A

Obturator externus

286
Q

Surrounds obturator foramen within pelvis; leaves pelvis via lesser sciatic notch and turns acutely forward to insert on femur

A

Obturator internus

287
Q

Two small muscles with common insertions and actions; considered extrapelvic portions of obturator internus

A

Gemellus

288
Q

Short, thick muscle; most inferior lateral rotator muscle; extends laterally from pelvis

A

Quadratus femoris

289
Q

Muscles of the Posterior Compartment of the Thigh

A

Hamstrings

290
Q

a group of three muscles located in the back of the thigh. These muscles play a crucial role in bending the knee joint and extending the hip joint.

A

Hamstrings

291
Q

Three main muscle of Hamstrings

A

Biceps femoris
Semitendinosus
Semimembranosus

292
Q

Most lateral muscle of the group; arises from two heads

A

Biceps femoris

293
Q

Lies medial to biceps femoris; although its name suggests that this muscle is largely tendinous, it is quite fleshy; its long slender tendon begins about two-thirds of the way down thigh

A

Semitendinosus

294
Q

Deep to semitendinosus

A

Semimembranosus

295
Q

Muscles of the Anterior Compartment

A

Tibialis anterior
Extensor digitorum longus
Fibularis (peroneus) tertius
Extensor hallucis longus

296
Q

Superficial muscle of anterior leg; laterally parallels sharp anterior margin of tibia

A

Tibialis anterior

297
Q

Unipennate muscle on anterolateral surface of leg; lateral to tibialis anterior muscle

A

Extensor digitorum longus

298
Q

Small muscle; usually continuous and fused with distal part of extensor digitorum longus; not always present

A

Fibularis (peroneus) tertius

299
Q

Deep to extensor digitorum longus and tibialis anterior; narrow origin

A

Extensor hallucis longus

300
Q

Muscles of the Lateral Compartment

A

Fibularis (peroneus) longus
Fibularis (peroneus) brevis

301
Q

Superficial lateral muscle; overlies fibula

A

Fibularis (peroneus) longus

302
Q

Smaller muscle; deep to fibularis longus; enclosed in a common sheath

A

Fibularis (peroneus) brevis

303
Q

Muscles of the Posterior Compartment (Superficial Muscles)

A

Triceps surae
Plantaris

304
Q

refers to muscle pair (gastrocnemius and soleus) that shapes the posterior calf and inserts via a common tendon into the calcaneus of the heel; this calcaneal or Achilles tendon is the largest tendon in the body. Prime movers of foot plantar flexion.

A

Triceps surae

305
Q

Two main muscle of Triceps surae

A

Gastrocnemius
Soleus

306
Q

Superficial muscle of pair; two prominent bellies that form proximal curve of calf

A

Gastrocnemius

307
Q

Broad, flat muscle, deep to gastrocnemius on posterior surface of calf

A

Soleus

308
Q

Generally a small, feeble muscle, but varies in size and extent; may be absent

A

Plantaris

309
Q

Muscles of the Posterior Compartment (Deep Muscles)

A

Popliteus
Flexor digitorum longus
Flexor hallucis longus
Tibialis posterior

310
Q

Thin, triangular muscle at posterior knee; passes downward and medially to tibial surface

A

Popliteus

311
Q

Long, narrow muscle; runs medial to and partially overlies tibialis posterior

A

Flexor digitorum longus

312
Q

Bipennate muscle; lies lateral to inferior aspect of tibialis posterior

A

Flexor hallucis longus

313
Q

Thick, flat muscle deep to soleus; placed between posterior flexors

A

Tibialis posterior

314
Q

Muscles on Dorsum of Foot

A

Extensor digitorum brevis

315
Q

Small, four-part muscle on dorsum of foot; deep to the tendons of extensor digitorum longus; corresponds to the extensor indicis and extensor pollicis muscles of forearm

A

Extensor digitorum brevis

316
Q

Muscles on Sole of Foot—First Layer (Most Superficial)

A

Flexor digitorum brevis
Abductor hallucis
Abductor digiti minimi

317
Q

Bandlike muscle in middle of sole; corresponds to flexor digitorum superficialis of forearm and inserts into digits in the same way

A

Flexor digitorum brevis

318
Q

Lies medial to flexor digitorum brevis (recall the similar thumb muscle, abductor pollicis brevis)

A

Abductor hallucis

318
Q

Most lateral of the three superficial sole muscles (recall similar abductor muscle in palm)

A

Abductor digiti minimi

319
Q

Muscles on Sole of Foot—Second Layer

A

Flexor accessorius (quadratus plantae)
Lumbricals

320
Q

Rectangular muscle just deep to flexor digitorum brevis in posterior half of sole; two heads

A

Flexor accessorius (quadratus plantae)

321
Q

Four little “worms” (like lumbricals in hand)

A

Lumbricals

322
Q

Muscles on Sole of Foot—Third Layer

A

Flexor hallucis brevis
Adductor hallucis
Flexor digiti minimi brevis

323
Q

Covers metatarsal I; splits into two bellies (recall flexor pollicis brevis of thumb)

A

Flexor hallucis brevis

324
Q

Oblique and transverse heads; deep to lumbricals (recall adductor pollicis in thumb)

A

Adductor hallucis

325
Q

Covers metatarsal V (recall same muscle in hand)

A

Flexor digiti minimi brevis

326
Q

Muscles on Sole of Foot—Fourth Layer (Deepest)

A

Plantar (3) and dorsal (4) interossei

327
Q

Similar to palmar and dorsal interossei of hand in locations, attachments, and actions; however, these muscles orient around the second digit, not the third

A

Plantar (3) and dorsal (4) interossei