module 13 Flashcards

1
Q

is an idea of the future or desired result that a person or a group of people envision, plan and commit to achieve.

A

GOAL

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2
Q

is roughly similar to a purpose or aim, the anticipated result which guides reaction, or an end, which is an object, either a physical object or an abstract object, that has intrinsic value.

A

goal

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3
Q

specific and spell out the results you hope to achieve in the end

A

Outcome Goals

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4
Q

also called procedural goals, behaviors or the strategies that will help us to perform well and increase our chances of achieving our desired outcome goals

A

Process Goals

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5
Q

set the standards at which we will perform our process goals

A

Performance Goals

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6
Q

person’s belief in their ability to complete a task or achieve a goal

A

Self Efficacy

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7
Q

set of beliefs that shape how you make sense of the world and yourself

A

Mindset

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8
Q

states that goal setting is essentially linked to task performance

A

Goal Setting Theory

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9
Q

what is the meaning of SMART

A

Specific
Measurable
Attainable
Relevant
Timely

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