Module 10: Prevention and Rehabilitation of Low Back Pain as a Chronic Condition Flashcards

1
Q

what is non - specific low back pain defined as?

A
  • pain localized between the costal margin and inferior gluteal folds, with or without referred leg pain
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2
Q

what does non - specific LBP have to be absent of ?

A
  • any serious or major pathology (fractures, dislocations, inflammatory arthritides, malignancies)
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3
Q

what is included with LBP?

A
  • inflammation, injury, or compression of spinal nerve roots
  • pain, weakness, or numbness
  • may be attributed to spinal stenosis (narrowing of spinal canal) or lumbar disc herniation (displacement of disc)
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4
Q

What is difference between acute and chronic low back pain?

A
  • acute: < 3 months since onset

- chronic: > 3 months since onset

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5
Q

what is the epidemiology of low back pain?

A
  • LBP is a common condition globally
  • highest prevalence among those aged 40 - 80 years
  • may be attributed to traffic
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6
Q

What is the epidemiology of low back pain globally?

A
  • lifetime prevalence of approximately 80%
  • global 1 - month prevalence of 23%
  • 1 in every 5 Canadians has LBP at any given time
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7
Q

Why is low back pain a burden?

A
  • associated with high health care use and costs
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8
Q

Why is low back pain associated with high health care use and costs?

A
  • most common reason for seeking health care among all musculoskeletal conditions
  • 5th most common reason for all physician visits in US
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9
Q

How else is low back pain a burden?

A
  • LBP is leading cause of years lived with disability globally
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10
Q

What are the 4 subthemes under the main theme “Living a life full of pain” for the study of chronic LBP?

A
  • pain is relentless and constantly monitored
  • to live with pain is to live by pacing day and night
  • pain creates limits that can be tested or obeyed
  • manipulating space around me to accommodate pain
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11
Q

What prognostic factors may suggest risk for delayed recovery?

A
  • depression
  • passive coping strategies
  • job dissatisfaction
  • high disability levels
  • disputed compensations claims
  • somatization
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12
Q

What principles of LBP are clinical practice guidelines?

A
  • evidence - based medicine and patient centered care
  • addresses prevention (of delayed recovery), rehabilitation
  • recommendations outlined in care pathway
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13
Q

How should the prevention and rehabilitation be addressed for LBP

A
  • provide care in partnership with the patient/ involve the patient in care planning and decision making
  • reassure patients about the benign and self limited nature of their pain
  • educate patients about the benefits of being actively engaged and participating in their care plan by remaining active and continuing movements
  • emphasize active rather than passive treatments
  • deliver time limited care
  • do not provide ineffective or experimental treatments
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14
Q

What is the risk factor for cancer?

A
  • history of cancer
  • unexplained weight loss
  • nocturnal pain
  • age > 50
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15
Q

What is the risk factor of vertebral infection?

A
  • fever
  • intravenous drug use
  • recent infection
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16
Q

What is the risk factor for cauda equina syndrome

A
  • urinary retention
  • motor deficits at multiple levels
  • fecal incontinence
  • saddle anesthesia
17
Q

What is the risk factor for osteoporotic fractures?

A
  • history of osteoporosis
  • use of corticosteroid
  • older age
18
Q

What is the risk factor for ankylosing spondylitis?

A
  • morning stiffness
  • improvement with exercise
  • alternating buttock pain
  • awakening due to back pain during the second part of the night
  • younger age
19
Q

What is the risk factor for inflammatory arthritis?

A
  • morning stiffness

- swelling in multiple joints

20
Q

What are some approaches to address prognostic factors?

A
  • assess using valid and reliable questionnaires
  • provide education and self management strategies
  • follow up,consider referrals and adjust care accordingly