MODULE 1- Knowing Oneself Flashcards
1
Q
Personal Development
A
- life long process
- to assess ther skills and qualities
- decision making
2
Q
Elements of Self
A
-body
-thoughts
-emotions
3
Q
Body
A
-physical attributes, health, posture and poise
4
Q
Thoughts
A
-way you think and how you perceive things around you
5
Q
Emotions and Sensations
A
-union of these elements makes your sensation character of personality distinguishes you from other people
6
Q
Steps on how to get to know oneself
A
-get to know your personality
-get to know your core values
-get to know your body
-get to know your dreaams
-get to know your likes and dislikes
7
Q
Knowing Oneself
A
-discovering yourself is about much greater and of higher significance
