Mod 2 Health and Disease Flashcards
What does good health pertain to?
The health of Body, Mind & Spirit
To be healthy is to be functioning normally – normality is statistical, and functions are biological.
What are the requirements of good health
regular exercise & recreation; a balanced (nutritious) diet
no
substance (smoking, alcohol, drugs) use/abuse
adequate amount of sleep& rest
regular medical check-ups
stress free living.
Definition of Health (traditional)
Health is a state of complete physical, social and mental well-being and not just the absence of disease or infirmity (WHO, 1948)
Importance of Good health
Ensures a good quality of life for everyone.
* Contributes to the economic and social stability of a country.
* It is essential to sustainable development.
Key components of health
Physical: state in which each cell & all organs in the body are functioning at optimum capacity and in
perfect harmony.
Mental: (Intellectual): the ability to think clearly and coherently; well-adjusted to external
environment and the ability to recognize reality and cope with the demands of daily life.
Social: an acceptable level of social skills, social functioning, and the ability to see oneself as part of a
larger society; the quality of your relationships with society
How has the initial concept of health changed
Complete state of health is unrealistic
Health has evolved over the centuries from an individual concern to a worldwide social goal and
encompasses the whole quality of life.
Biomedical concept of health (absence of disease) was inadequate
Ecological Concept was considered.
* Health is a dynamic equilibrium between man and his environment.
* Disease considered as a maladjustment of the human organism to the environment.
* Good health implies the relative absence of pain and discomfort and a continuous
adaptation and adjustment to the environment to ensure optimal function.
Psychosocial Concept was considered.
* Health is a biological and social phenomenon.
* Influenced by social, psychological, cultural, economic, and political factors.
* Health is a biological and social phenomenon.
Definition of health (modern)
Health is now an interrelationship between the social, physical,
mental/intellectualspiritual, environmental & emotional factors which all contribute to a person’s well-being and quality of life.
6 dimensions of health
Physical – normal functioning of the body – growth & physical maturation. Regular exercise, proper nutrition, and adequate rest contribute to maintaining good physical health.
Mental/Intellectual – ability to think clearly and rationally. It includes cognitive processes, problem-solving skills, memory, and emotional regulation. Taking care of our mental health involves activities like learning, reading, and engaging in stimulating conversations.
Emotional – ability to deal with one’s feelings, moods, anxiety, and stress. It’s about recognizing and managing emotions effectively. Practices like mindfulness, self-reflection, and seeking support when needed contribute to emotional well-being.
Environmental – ways in which the environment impacts on persons.
Spiritual – connected to one’s religious beliefs and one’s ability to achieve peace within oneself. It involves finding meaning, purpose, and inner peace. Practices like meditation, prayer, or connecting with nature contribute to spiritual well-being.
Social – ability to communicate with others and to maintain healthy relationships. Social connections, support networks, and a sense of belonging are essential for overall wellness.
Definition of disease
Pathological changes diagnosed by symptoms and signs. Can cause ill
health and sometimes results in death
What are the features (?) Of a disease
impairment of the normal state of the living body, in whole or in parts.
* interruption or changes in vital functions
* MUST be diagnosed by a medical practitioner.
* typical manifestation - distinguishing signs and symptoms.
* a response to either environmental factors, lifestyle, specific infective agents, or genetic
defects.
Definition of Illness
A feeling which gives the perception of having a disease.
Concept - What you feel is not what may be diagnosed by a doctor.
Health as a biomedical concept
Based on germ theory of disease - certain diseases are
caused by invasion of body by microorganisms
State of normal function that could be disrupted from time
to time by disease
Minimized role of environmental, social, psychological &
cultural determinants of health
Limitations to the WHO 1948 definition of health
Demography of the populations has changed
Nature of diseases and their patterns have changed- rise of chronic diseases , decline of
acute illnesses
Public health measures changed- improved nutrition, hygiene, sanitation, healthcare
interventions
What are the 5 D’s of Poor Health
- Dissatisfaction
- Disease
- Discomfort
- Disability
- Death
To be in good health, we must have the absence of all 5 D’s
Poor health and disease have major implications for - family life, quality of life, productivity, and
economic cost- direct & indirect.
2 main categories of disease
Communicable and Non- communicable
What are communicable diseases?
Spread through close contact with infected person/s or through vector transmission.
* Easily spread (transmitted) from person to person
Communicable diseases are usually passed on by contact with vectors carrying the disease
pathogens.
Poor health
Poor Health is measured by the 5 D’s - Dissatisfaction; Discomfort; Disability; Disease & Death.
Good health requires an absence of all the Ds.
Poor health and disease have major implications for - family life, quality of life, productivity, and
economic cost- direct & indirect.
2 main categories of disease
Communicable and non-communicable
Communicable disease definition
- Spread through close contact with infected person/s or through vector transmission.
- Easily spread (transmitted) from person to person
Communicable diseases are usually passed on by contact with vectors carrying the disease
pathogens.
Types of vectors
➢ A disease vector is any living agent that carries and transmits an infectious disease or
pathogen to another living organism e.g. insects, rodents
➢ A biological vector is a living thing that carries the disease-causing agent or causative
organism from source reservoirs to the host.
Examples of vectors
Arthropods – blood sucking insects such as mosquitoes, lice, fleas, ticks, and other
insects – cockroaches
* Animals e.g., rodents (rats, mice), dogs
* Plants e.g., types of fungi, parasites & toxins
* Microbes e.g., bacteria, viruses.
Vectors also include – humans (sick persons that are knowingly & unknowingly transmitting),
water (contaminated & untreated), food (contaminated, spoiled, uncooked), dust &
contaminated/polluted air.
Vector Transmitted diseases
Parasites – malaria, head lice, scabies
Bacteria – strep throat, whooping cough(pertussis), cholera, salmonella, urinary tract
infections (UTIs), Sexually Transmitted diseases (STDs) & Tuberculosis
Viruses – flu, dengue fever, measles/mumps, malaria, yellow fever, Smallpox, Chicken
pox, Polio, HPV, HIV, H1N1, SARs, COVID 19, tuberculosis
Fungi – Athlete’s foot, ringworm, thrush
Toxins – asbestosis, silicosis, chronic bronchitis, asthma, leukemia
STDs – Chlamydia; Gonorrhoeae, Syphilis, Herpes, Trichomoniasis & HIV
Common symptoms/signs of communicable diseases
High fever
diarrhea
vomiting
skin rashes or lesions
body pains
headaches