Mock Paper 1 Flashcards

1
Q

What describes how exercise can enhance neuromuscular connections

A

It can increase the speed of nerve impulses

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2
Q

Give a statement about structure for long bones

A

They are covered by a connective tissue called the periosteum

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3
Q

How does fluid intake aid the digestive process

A

It assists with the removal of waste products

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4
Q

What best describes structure of synovial joints

A

Ligaments attach bone to bone

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5
Q

What’s a function of the pelvic floor

A

The pelvic floor muscles control continence and supports the foetus during pregnancy

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6
Q

Which mineral is important for process of bone growth

A

Calcium is the most important mineral during the process of growth

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7
Q

What’s a function of skeletal muscle

A

Generates heat

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8
Q

What’s part of the systemic circulatory system

A

The left ventricle and the aorta

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9
Q

What movement potential and joint actions of the shoulder girdle

A

Retraction and protraction are movements of the shoulder girdle

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10
Q

What describes the process of diffusion in the lungs

A

Diffusion is the movement of molecules from an area of greater concentration to an area of lesser concentration

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11
Q

What’s a function of the skeleton

A

The skeletal structures offer protection to the vital organs

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12
Q
Out of these options which is an example of a long bone?
Clavicle 
Patella 
Carpals
Phalanges
A

Phalanges

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13
Q

Which section of spine has least range of motion

A

Sacral

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14
Q

Describe muscle contraction

A

Muscles work in pairs and the contracting muscle is the agonist

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15
Q

What’s the correct advice to give to am ante-natal client

A

Modify exercise programmes to avoid overheating

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16
Q

Describe how blood moves through the 4 chambers of the heart

A

Oxygenated blood from the left atria moves to the left ventricle

17
Q

Describe the trachea

A

It is the hollow tube that connects larynx to the bronchi

18
Q

What controls blood pressure in the nervous system

A

Autonomic system

19
Q

Describe the basic structure of skeletal muscle

A

Myosin and actin are the myofilaments with the sarcomere

20
Q

Describe gaseous exchange

A

Carbon dioxide moves from the pulmonary capillaries into the alveoli to be expelled

21
Q

Describe all-or-none law

A

An action potential will maximally innervate all muscle fibre within a single motor unit

22
Q

Describe postural deviation hyperkyphosis

A

An excessive outward curve of the thoracic spine

23
Q

Describe range of motion available at synovial joint

A

Flexion and extension are movements available at hinge joints

24
Q

What’s the aerobic system used for

A

Sustained activity lasting more than 90s

25
Describe structure of veins
They have thinner, less muscular walls than arteries
26
What’s a superficial muscle located on the posterior to the femur
Hamstrings
27
What deep muscle is located anterior to the spine
Transverse abdominis
28
What’s an isometric contraction
The muscle contracts without changing length