mobility and musculoskeletal Flashcards

1
Q

what is the function of the bones

A

red blood cell formation, structure, movement

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2
Q

how many bones are in the body?

A

206

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3
Q

what are the two types of bones

A

compact and spongy

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4
Q

compact bone

A

forms the shaft and outer layer of bone

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5
Q

spongy bone

A

Spongy bones – has
spaces / ends and
centers of bones
* Red marrow produces
blood cells
* Yellow marrow
composed most of fat

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6
Q

axial skeleton

A

head, neck, trunk spinal cord, and ribs

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7
Q

appendicular skeleton

A

hips, legs and arms

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8
Q

the three types of muscle

A

– Skeletal- under conscious control
– Smooth- organs and tissues under unconscious control
– Cardiac- heart

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9
Q

what attaches muscle to bone

A
  • Skeletal muscles attach to bones by
    way of tendons. These muscles allow
    the body to move.
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10
Q

what attaches bone to bone

A

ligaments

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11
Q

abduction

A

moving away from the midline

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12
Q

adduction

A

moving towards the midline

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13
Q

flexion

A

decreasing the angle of the joint

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14
Q

extension

A

increasing the angle of the joint

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15
Q

supination

A

palms facing up

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16
Q

pronation

A

palms facing down

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17
Q

circumduction

A

moving in a circle

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18
Q

what are the three types joint

A
  • Fibrous- immovable (skull bones)
  • Cartilaginous – partially movable (vertebrae)
  • Synovial – freely movable and joined by ligaments (hip)
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19
Q

fibrous joint

A

skull bones

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20
Q

cartilagenous joints

A

vertebrae

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21
Q

synovial joint

A

freely movable and joined by ligaments, hip, shoulder, knee

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22
Q

joints are covered with

A

– Covered with articular cartilage to protect the bone: allowing the
bones to slide over one another

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23
Q

what other joints are also synovial

A

hips, knee, shoulder, wrist, elbow, thumb

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24
Q

what questions would you ask to gather subjective data

A

Any pain
Level of movement
Stiffness
Use COLDSPA

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25
ask questions of recent weight gain and pain
Why are they here? Recent weight gain? Weight gain can increase physical stress and strain Pain or tenderness? Bone pain can be dull/deep Joint or muscle pain can be aching
26
when did the pain start
When did it start? What does the pain feel like? Sharp, stabbing, aching Was there an injury? Fractures increased pain with movement and usually sharp pain
27
Personal health history Any previous injuries to joints, muscles, bones? What treatment?
Use of corticosteroids causes decreased bone density.
28
when was your last tetanus and polio vaccine
Joint stiffening can occur in tetanus/polio
29
previous MS diagnosis
Diabetes, lupus, osteoporosis
30
menopause ?
Menopause? (For middle aged women) – decreased estrogen levels lead to decrease bone density = increased risk of osteoporosis
31
activity level and medication use
Activity level? Activity promotes health of MS system Medications? Some medications can alter MS function diuretics-alter electrolytes = muscle weakness steroids – deplete bone mass,
32
smoking and alcohol use
Smoking /alcohol use? Smoking and alcohol use risk of osteoporosis Occupation, Leisure activities, ADL’s, stress
33
Is the following statement true or false? Decreased estrogen levels after menopause increase the risk of osteoporosis.
TRUE
34
Gait and posture: manner of walking
Gait is the first assessment completed for a musculoskeletal assessment assess for risk of falling – always protect the patient Observe posture standing with feet together and sitting – is weight evenly distributed? Do they have abnormal curvature? observe gait – is weight evenly distributed? Are movements coordinated?
35
Temporomandibular joint:
Inspect and palpate the TMJ – place index and middle fingers anterior to the ear opening. Ask client to open and close mouth. Fingers should drop into open space. Test range of motion - open and close mouth / bite down Grating or crepitus can signal TMJ dysfunction Assess for difficulty chewing – is grating or crepitus noted
36
sternoclavicular joint
look for swelling, masses Palpate for tenderness
37
collecting objective data of the spine
– Observe the cervical, thoracic, lumbar curves. – Palpate the spinous processes and paravertebral muscles for tenderness or pain. – Test ROM of the cervical, thoracic, lumbar spine. – Test for back and leg pain.
38
what test would you perform when a patient has back pain
lasegues test Lay patient flat on their back and raise one leg up with knee straight. If patient experiences sciatic pain when leg is lifted there is a suspicion for a herniated lumbar disc.
39
a patient presents with a fever head and neck pain and chills what do illness do you think the patient has contracted?
Impaired ROM and neck pain with fever/chills/headache can indicated meningitis! This is a serious and often lethal infection!
40
TMJ dysfunction
Palpate by placing index and middle finger just anterior to the external ear opening, client opens mouth wide – ROM: Client able to move jaw laterally against resistance. Clenching teeth causes contraction of the temporal and masseter muscles (no pain or spasms should be present) – TMJ dysfunction: pain in the jaw joint and muscles that control jaw movement * Clicking sound or grating sensation when mouth open or chewing
41
COLLECTION OF OBJECTIVE DATA: SHOULDERS AND ARMS
– inspection – symmetry, color, swelling – Palpate – tenderness or masses – ROM – abduction, adduction, flexion and extension, internal and external rotation
42
COLLECTION OF OBJECTIVE DATA: ELBOWS
– Inspect for size, shape, deformities, redness, or swelling. – Test ROM. – flexion / extension / supination / pronation
43
COLLECTION OF OBJECTIVE DATA: WRIST
* Inspection – shape, symmetry, color, swelling * Palpate – tenderness in wrist or fingers * ROM – flexion (bend wrist down) /extension (bend wrist up) / spread fingers apart * Swelling can indicate rheumatoid arthritis * Non-tender round mass may be a ganglion cyst
44
what is the phalen test
– Place back of hands together while flexing wrists 90 degrees and fingers pointed downward. Hold for 60 seconds. * No numbness or tingling = normal * Tingling, numbness, burning = carpal tunnel is suspected
45
what is the tinnel sign
Use your finger to lightly percuss over the median nerve (inner aspect of the wrist). Tingling of shocking sensation is + sign for carpal tunnel syndrome. This test has a high false-positive rate.
46
collection of objective data the hands and fingers
* Flexion & Extension * Abduction & adduction * Opposition
47
collection of objective data hips
Do not test ROM in a patient that has had a hip replacement!!!!! – inspection- buttock symmetry, hips appear stable – Palpate- non- tender without crepitus (grating, cracking or popping sound) – ROM and strength
48
collection of objective data knees
– Inspection – size, shape, symmetry * Swelling near patella may indicate fluid in the joint – Palpate – tenderness, masses, swelling * If swelling present, perform the bulge test (with client supine use the ball of your hand to stroke medial side of knee upward 3-4 times to displace any accumulated fluid. Next, on the lateral side of the knee and look for a bulge on the medial side. + bulge = joint effusion (fluid) * Tenderness and warmth may indicate synovitis (inflammation of synovial membrane) – ROM – flexion, extension, walking
49
collection of objective data feet
– Inspect position, alignment, shape, and skin. – Palpate ankles and feet for tenderness, heat, swelling, or nodules. – Test ROM. Dorsiflexion, Plantar flexion, Inversion, Eversion, Abduction, Adduction
50
locate these pulses
* Carotid * Brachial * Radial * Ulnar-may be difficult to palpate * Femoral * Popliteal -may be difficult to palpate * Posterior Tibial * Dorsalis Pedis
51
what are the 5 P's for neurovascular assessment
pain, pulse, parasthesia, pallor, pain
52
what are the abnormal spinal curvatures
* Kyphosis – rounded thoracic * Lumbar lordosis – over rounding lumbar * Scoliosis – curvature of spine
53
rheumatoid arthritis
* Acute rheumatoid arthritis – tender, painful, swollen, stiff joints * Pain may be described as burning or throbbing which worsens with long periods of sitting/rest * Burning or throbbing on BOTH sides of the body * Stiffness in the joints that persists for at least an hour * Chronic rheumatoid arthritis – chronic swelling and thickening of phalangeal joints, limited ROM and finger deviation
54
osteoarthritis
* A CHRONIC disease in the joints * Decreased ROM, swelling, tenderness or crepitus may be seen * Pain usually occurs with one set of joints on ONE side of the body- pain is “deep in the joint” * Pain improves with rest and worsens in rain (perhaps a sensation of bones grating together), stiffness early in the morning that improves with movement * Decreased muscles strength
55
osteoporosis
* One in three women and one in five men will have a fractured bone, with hip, forearm, and vertebral fractures predominating. * Osteoporosis is lowest in black males and highest in white females. * Smoking puts patients at higher risk of osteoporosis! * Medications can put patients at higher risk of fractures – Corticosteroids (prednisone, cortisone) – Cancer medications (methotrexate) – Diuretics (Furosemide) – Antacids that contain aluminum
56
how to control osteoporosis
Uncontrollable risk factors: – Age, gender, family history, previous fracture, ethnicity, menopause/hysterectomy – Caucasian women are a high-risk group for osteoporosis! Modifiable risk factors: – Alcohol, smoking, low body mass index, poor nutrition, vitamin D deficiency, eating disorders, low dietary calcium intake, insufficient exercise (sedentary lifestyle), frequent falls
57
how to prevent risk factors for osteoporosis
1 Ensure a nutritious diet with adequate calcium intake. 2 Avoid protein malnutrition and undernutritio n. 3 Maintain an adequate supply of vitamin D. 4 Participate in regular physical activity. 5 Avoid the effects of second-hand smoke.
58
gouty arthritis
great toe is tender, painful, swollen, red and hot
59
callus
non-painful, thickened skin
60
corn
painful thickened skin over bony prominences / pressure points
61
plantar warts
painful thickened skin over bony prominences / pressure points
62
is the following statement true or false? Calluses are painful thickenings of the skin that occur over bony prominences and at pressure points.
FALSE
63
considerations in older clients
* Older clients usually have slower movements, reduced flexibility, and decreased muscle strength because of age-related muscle fiber and joint degeneration, reduced elasticity of the tendons, and joint capsule calcification. * An exaggerated thoracic curve (kyphosis) is common with aging. * Bones lose their density with age, putting the older client at risk for bone fractures, especially of the wrists, hips, and vertebrae. * Joint-stiffening conditions may be misdiagnosed as arthritis, especially in the older adult. * Osteoporosis is more common as a person ages because bone resorption increases, calcium absorption decreases, and production of osteoblasts decreases as well. * Some older clients have an impaired sense of position in space, which may contribute to the risks of falling.
64
considerations of the pregnant client
* Realignment of spinal curve due to increase in size of uterus. This gives the patient a “waddling gait”. * Increased mobility of the pelvic joints to allow for stretching. – Gynecoid pelvis * Stretched and weakened muscles of the back and abdomen. * Center of gravity shifts forward. * Results in increased back and pelvic pain as well as an increase in risk of falling.
65
ortolani maneuver
flex infant’s knees and abduct legs moving knees outward and down – clicking signifies possible hip dysplasia (femur slipping in and out).
66
barlow sign
flex infants knees and adduct legs – feeling of head of femur slipping is positive sign of hip dysplasia
67
spina bifida
incomplete closing of the neural tube, of the spinal cord. Defect can range from minor to severe disability.
68
the shape of the spine in infants
The spine has a single C-shaped curve in infants under 3 months old.
69
gena valgum
knock knees
70
gena varum
bowed legs
71
considerations in children and adolescents
Observe gait as the child enters the room. * Rapid bone growth in infancy and adolescence * Bones increase in circumference and length under the influence of hormones * Muscle Growth is related to the growth of the underlying bone * This age group is suspectable to trauma/musculoskeletal injury * Genu varum (bowed legs) * Genu Valgum (knock knees) * “toeing in” or “toeing out” indicates such problems as tibial torsion or club foot * Inadequate muscle size and strength for the particular age may indicate neuromuscular disorder (ie. Muscular dystrophy)
72
when are screenings for scoliosis done
School screenings for scoliosis are usually completed between the ages of 10-14. This is done by having the client bend forward at the waist and assessing the curvature of the spine
73
lifestyle and health practices for children and adolescents
* Monitor for frequent fractures, as this may be a sign of abuse or a disorder of the Musculoskeletal system * Provide appropriate client teaching about safety and protective gear (i.e., sports gear) * School screenings for scoliosis are usually completed between the ages of 10-14. This is done by having the client bend forward at the waist and assessing the curvature of the spine * Proper nutrition is necessary for healthy growth and development * Childhood obesity is a serious problem in the U.S. and is associated with significant health risks * It is important to educate parents as well as children & adolescents on proper nutrition and calorie intake – A balanced diet * Adolescents is an important time when milk (calcium) and protein are needed to aid in bone and muscle growth – Common dietary deficiencies include iron, folate and zinc * Play, activity and exercise patterns can give the nurse valuable clues about a child’s overall health and allows the examiner to provide health promotion teaching