Mobility Flashcards

1
Q

Adduction

A

movement toward midline

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2
Q

Abduction

A

movement away from midline

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3
Q

Extension

A

increase angle

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4
Q

Flexion

A

decrease angle

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5
Q

Rotation

A

Moving the body part
(Moving on 1 point)

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6
Q

External Rotation

A

Rotating away from midline

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7
Q

Internal Rotation

A

Rotation toward midline

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8
Q

Dorsiflexion

A

toes pointed up

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9
Q

Planter Flexion

A

Toes pointing down

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10
Q

Hyperextension

A

Moving past normal extension

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11
Q

Circumduction

A

making a circle

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12
Q

Pronation

A

Palm of hand moves to face down

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13
Q

Supination

A

Palm facing upward

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14
Q

Opposition

A

Moving thumb to each fingertip of the same hand

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15
Q

Inversion

A

movement of sole of foot inward
(movement of the ankle)

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16
Q

Eversion

A

Sole moved outward
(movement of the ankle)

17
Q

Factors affecting movement

A

developmental
physical health
mental health
lifestyle
attitude & values
fatigue & stress
external factors

18
Q

Patient Mobility History Assessment

A

Daily Activity Level
Endurance
Exercise and fitness goals
mobility problems
external factors affecting mobility

19
Q

Physical Mobility Assessment

A

Ease of movement
Gait & posture
Alignment
Joint structure and strength
muscle mass, tone, and strength
endurance

20
Q

Implementation for adults

A

Fitness counseling
clarify misconceptions
design and monitor safe exercise programs
people with mobility alterations may require special care

21
Q

Implementation for older adults

A

teach and counsel about;
need for regular exercise
need for high protein, calcium, and Vit d enriched diet
pacing actvities
use assistive devices safely
safety proof home to reduce falls

22
Q

Transferring Assessment

A

assess;
patient
ablity to assist
the tools
the area
ablitity to understand

23
Q

Preforming safe patient transfer

A

plan
communicate
treat pain
elevate workspace
lock wheels
body alignment
body support
avoid friction
smooth movements
appropriate equipment
document

24
Q

Transfer techniques

A

drawsheets
bed to chair
logrolling

25
Q

Body Positions

A

Fowlers Postion
Supine
Prone
Sims’
Side lying

26
Q

Mobility aids for walking

A

walker
cane
crutches
braces

27
Q

Types of muscle contractions

A

isotonic
isometric
isokenetic

28
Q

isotonic

A

active movement

29
Q

isometric

A

contraction without movement

30
Q

isokenetic

A

resistance against movement

31
Q

Range of motion

A

moving joints through full movement
Active range of motion - patient able to move
Passive range of motion - patient needs assistance