Hygiene, Activity, Rest & Sleep, Comfort & Pain Flashcards

1
Q

Where to take care of hygiene

A

eyes
ears
nose
mouth
feet
hands
hair
pernieal and vaginal areas

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2
Q

factors affecting hygiene

A

culture
socioeconomic status
spiritual status
developmental stage
state of health
personal preferences

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3
Q

HAI

A

Hospital Aquired Infection

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4
Q

hygiene for patients

A

general skin care
perineal care
body piercings
oral hygiene

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5
Q

types of care

A

body peircings
oral hygiene
eye care
ear care
nose care
hair care
foot care
enviornmental care

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6
Q

how to clean eyes, ears, etc

A

if NPO moisturize mouth every hour
eye- clean from inner corner to outside
ear - around the ear, nothing inside

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7
Q

bed movements

A

raise bed to working height
when finished lower bed to lowest postion, lock and put up both rails

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8
Q

ADL check off

A

Bathing (bath self completrly missing 1 area or less)
dressing (pick out clothes, dress with little to no help)
toiliting (on and off toilet, can clean theirself)
transferring (moving unassisted by a person)
continance (complete control of bowel and bladder)
feeding (can feed theirself)

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9
Q

Supine

A

facing up

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10
Q

Prone

A

facing down

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11
Q

Fowlers

A

sitting up

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12
Q

concerns with body positions

A

foot drop

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13
Q

how to prevent injury when moving

A

keep object/person close to you
face direction of movement

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14
Q

Sleep

A

resting with altered consiouness

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15
Q

Rest

A

decreased state of activity

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16
Q

sleep health

A

multidimensional pattern of multiple sleep chareteristics

17
Q

recommended amount of sleep for adults

A

7 hrs

18
Q

carcadian rhythm

A

every 24 hours

19
Q

NREM Stage 1

A

can be aroused easily
lasts a few minutes
invoulantary jerking
5%

20
Q

NREM Stage 2

A

50-55%

21
Q

NREM Stage 3

A

10%

22
Q

NREM Stage 4

A

deepest sleep
called delta sleep
10%

23
Q

REM

A

rapid eye movement
dreaming stage of sleep

24
Q

insomnia

A

disruption of carcadian rhythm, cant fall asleep or stay asleep

25
Q

Factors affecting sleep

A

motivation
lifestyle
enviornement
stress
illness
medication

26
Q

acute pain

A

pain less than 6 months

27
Q

chronic pain

A

over 6 months, can be episodic

28
Q

locations of pain

A

cutaneous - skin
somatic - bones, ligaments, tendons
visceral - organs
referred

29
Q

responses to pain

A

physiological - invoulantary (blood pressure, pulse, respirations)
behavioral - crying, gaurding
affective - emotions, mood

30
Q

how to describe pain

A

quality - sharp, dull, diffused, shiftign pain
severity - pain scale 0-10
periodicity - continious, intermittent, transient (comes and goes)

31
Q

factors affecting pain

A

culture/ethnicity - affect how they report pain
enviornment/support people
anxiety/stressors
past pain

32
Q

Pain assesment

A

location?
severity?
quality?
duration?
aggravating and alleviating factors?
contributing factors?
assess physiological, behavioral, and affective responses