Mobility Flashcards

1
Q

Semi Fowler’s

A

head up 15 - 45 degrees; think recliner

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2
Q

Prone

A

face down

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3
Q

Supine

A

face up

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4
Q

High Fowler’s

A

sitting up 60 - 90 degrees

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5
Q

Reverse Trendelenburg

A

inclined, supine position with head above feet

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6
Q

Trendelenburg

A

declined, supine position with head below feet

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7
Q

Sims’

A

prone with 1 knee bent

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8
Q

Kyphosis

A

exaggerated outward curvature of the thoracic spine (“hunchback”)

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9
Q

Lordosis

A

exaggerated inward curvature of the lumbar spine

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10
Q

Flexion

A

Bending toward body

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11
Q

Extension

A

straightening or extending away from body

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12
Q

Adduction

A

lateral movement of body part towards midline

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13
Q

Abduction

A

lateral movement of body part away from midline

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14
Q

Supination

A

turned upward

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15
Q

Pronation

A

turned downward

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16
Q

ROM for head to toe assessment

A

shoulder, elbow, wrist, hip, knee ankle