Mobility Flashcards
Semi Fowler’s
head up 15 - 45 degrees; think recliner
Prone
face down
Supine
face up
High Fowler’s
sitting up 60 - 90 degrees
Reverse Trendelenburg
inclined, supine position with head above feet
Trendelenburg
declined, supine position with head below feet
Sims’
prone with 1 knee bent
Kyphosis
exaggerated outward curvature of the thoracic spine (“hunchback”)
Lordosis
exaggerated inward curvature of the lumbar spine
Flexion
Bending toward body
Extension
straightening or extending away from body
Adduction
lateral movement of body part towards midline
Abduction
lateral movement of body part away from midline
Supination
turned upward
Pronation
turned downward
ROM for head to toe assessment
shoulder, elbow, wrist, hip, knee ankle