Misc Flashcards
Various components of balanced diet are carbohydrates fats proteins
vitamins, mineral, roughage and water.
Carbs 60%
Fats25%
Protein 15%
Main constituents of carbs
C H O
monosaccharides example
Glucose
disaccharides
Sucrose, lactose, maltose
oligosaccharides and polysaccharides examples
glycogen, starch, cellulos
1 gram of carbs gives how much calories
4kcal energy
Where is excess of glucose stored and in which form
In muscles as glycogen
GLYCOGENESIS
Well level of blood glucose fall glycogen of liver is hydrolysed to produce it what is it called
GLYCOGENESIS
Simple lipid
Fat & oil
Compound lipid
Lecithin glycolipid
How much energy does lipids provide
9kcal/g
Unsaturated fatty acid that cannot be synthesized in our body but body needs it
Essential fatty acid( linoleic,lenolenic acid)
Excess of saturated fat in tightly to heart attack as the increase blood cholesterol and the diseases known as
Hypercholestrocemia
Proteins are polymer of
Amino acid
1g of protein yields how much energy
5.65 kcal