Common Sources Of Vitamins

Question 1

Source of VITAMIN A

Answer 1

Milk, butter, eggs, fish, oil, and vegetables

Question 2

Source of VITAMIN B1

Answer 2

Yeast, wheat, peanuts, beans

Question 3

Source of VITAMIN B2

Answer 3

Liver, milk, cheese, leafy vegetables

Question 4

Source ofVITAMIN B3

Answer 4

Yeast, milk, groundnut, tomato, liver, kidney, egg yolks

Question 5

Sources of *VITAMIN B5**

Answer 5

Wheat meat peanut yeast

Question 6

Sources of VITAMIN B9

Answer 6

Liver green vegetables banana

Question 7

Sources ofVITAMIN B12

Answer 7

Egg fish liver

Question 8

Source of VITAMIN C

Answer 8

Citrus fruits tomatoes leafy vegetables

Question 9

Sources of VITAMIN D

Answer 9

Fish liver oil, sunlight, milk, egg yolk

Question 10

Source ofVITAMIN E

Answer 10

Leafy vegetables, vegetable oil, cereal grain

Question 11

Source of VITAMIN K

Answer 11

Leafy vegetables, soyabean oil