MIS 2 Flashcards

1
Q

Hyperventilation

A

A pattern of over breathing, where the depth and rate are in excess of the metabolic needs of the body at that time. Hyperventilation eliminates CO2 at a faster pace resulting in a fall in PaCO2 below normal. As CO2 in the body decreases, this alters the body’s pH, increasing alkalinity and so triggering a variety of adaptive changes that produce negative symptoms. Hyperventilation causes respiratory alkalosis. Respiratory alkalosis is a condition marked by a low level of carbon dioxide in the blood due to breathing excessively.

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2
Q

Hypocapnia

A

Deficiency of CO2 in the blood resulting from hyperventilation, leading to respiratory alkalosis. A fall in PaCO2 below normal due to fast CO2 elimination.

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3
Q

Respiratory Alkalosis

A

Respiratory alkalosis occurs when the CO2 level of the blood drops below normal and the pH of the blood becomes too high. The difference between respiratory alkalosis and hypocapnia is that hypocapnia leads to respiratory alkalosis. Both are similar in that the carbon dioxide falls below normal in the blood. But hypocapnia is a condition where the CO2 level in the blood drops below normal, whereas respiratory alkalosis is that AND the pH of the blood becomes too high.

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4
Q

Hypoxia

A

reduction of oxygen (O2) supply to tissue, below physiological levels, despite adequate perfusion of the tissue by blood.

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5
Q

Normal range of alkaline in the blood

A

Normal range: 7.3 - 7.5

When the blood becomes more acidic due to hyperventilation, the alkaline level can become narrower, resting around 7.4

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6
Q

Hyperventilation and sleep issues

A

Hyperventilation causes the narrowing of airways, limiting body’s ability to oxygenate and the constricting of blood vessels, leading to reduced blood flow to the heart and other organs and muscles.

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7
Q

Ghrelin

A

Hunger hormone. People feel hungry when this hormone is produced. Signals the brain that the stomach is empty and it’s time to eat.

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8
Q

Leptin

A

Satiety hormone. People feel full and satisfied when this hormone is produced.

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9
Q

Bohr Effect

A

The Bohr effect is a phenomenon first described in 1904 by the Danish physiologist Christian Bohr. Hemoglobin’s oxygen binding affinity (see oxygen–hemoglobin dissociation curve) is inversely related both to acidity and to the concentration of carbon dioxide. That is, the Bohr effect refers to the shift in the oxygen dissociation curve caused by changes in the concentration of carbon dioxide or the pH of the environment. Since carbon dioxide reacts with water to form carbonic acid, an increase in CO2 results in a decrease in blood pH, resulting in hemoglobin proteins releasing their load of oxygen. Conversely, a decrease in carbon dioxide provokes an increase in pH, which results in hemoglobin picking up more oxygen.

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10
Q

Relationship of hyperventilation and Bohr Effect

A

As you breath more, you lose more CO2, which makes your blood more alkaline.

	* More breathing leads to higher concentration of oxygen in the blood
	* This simultaneously results in loss of carbon dioxide
	* Because there is less carbon dioxide, the hemoglobin in the blood holds on to oxygen more tightly
	* Because the hemoglobin holds the oxygen more tightly, it does not give oxygen to muscles as much. Less oxygen exchange between the blood and muscles.
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11
Q

Kidney’s reaction to hyperventilation

A

To balance pH, bicarbonate (base) is excreted via the kidneys, leading to imbalance of calcium and magnesium in the system. In other words, kidney start to excrete HCO3- and retain H+ in order to lower pH.

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12
Q

Levels of pH and carbon dioxide in hypocapnia

A

pH > 7.45

PaCO2 < 35mmHg

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13
Q

Effects of Respiratory Alkalosis to the body

A

• Hyperventilation (breath rate and depth goes up)
• Tachycardia
○ 심박 급속증
• Decrease or normal BP
• Hypokalemia (칼륨 감소혈 혹은 저칼륨증)
• Numbness & Tingling of extremities
• Hyper reflexes & muscle cramping
• Seizures
• Anxiety
• Irritability
• Causes:
○ Hyperventilation (Anxiety, PE, Fear)
○ Mechanical ventilation
○ Hypoxia
○ Sepsis
○ Central Nervous System Disorders (e.g. stroke, infections)
○ Salicylate Toxicity - salicylates stimulate respiratory centers in the CNS
○ Lung disease (interstitial lung disease)
○ Pregnancy
○ Hepatic encephalopathy
• Increase pH
• Increases sympathetic response & anxiousness
• Increases sympathetic adrenaline activity & hypersensitivity to light & sound
• Restricts circulation in cerebral cortex and extremities (cold hands and feet)
Shunts blood flow peripherally and decrease O2 in tissues

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14
Q

Metabolic Acidosis

A
• Headache
• Decreased blood pressure
• Hyperkalemia
	• 고칼륨혈, 칼륨 과잉혈
• Muscle Twitching
• Warm, flushed skin
• Nausea, vomiting
• Decreased muscle tone, decreased reflexes
	• Confusion, drowsiness goes up
• Kussmaul Respirations
	• Compensatory Hyperventilation
• Causes:
	• Increased hydrogen production
		○ (DKA, hypermetabolism
	• Decreased hydrogen elimination
		○ Renal failure
	• Decreased HCO3 production
		○ Dehydration, liver failure
	• Increased HCO3 elimination
Diarrhea, fistulas
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15
Q

Stress and Immune System

A

When we are chronically stressed out, it stimulates cortisol synthesis and release from adrenal gland, which increases inflammation and decrease immune system.

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16
Q

Factors that affect posture and pattern

A

asymmetry of the body

kinetic & potential muscle chain system

primary respiratory system

Autonomic Nervous System

Pressure

Vision

Hearing

Environment

Habits (Repetitive Movement patterns)

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17
Q

Lower Kinetic Chain (LKC)

A

diaphragm

Psoas

Iliacus

TFL

Rectus Femoris

Vastus Laterals

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18
Q

Upper Kinetic Chain (UKC)

A

SCM

Scalene

Deltoids

Pectoralis (Major and minor)

Triangularis Sterni

Anterior & lateral Intercostal

Diaphragm

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19
Q

Diaphragm - Position and Size

A

Right leaflet is larger in diameter, it has a thicker and larger central tendon, its dome is higher and it is better supported than the left by the liver beneath it and by strong right abdominal activity

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20
Q

Diaphragm - Attachment

A

Right crura anchors to L1-3 on the right and the left crura to L1-2 on the left (pg 44 on part 2.pdf)

Diaphragm leaflets also insert into the fascia overlying quadratus lumborum and the psoas muscles via the arcuate ligaments, creating a strong functional linkage between these muscles .

Diaphragm is innervated (supply movement) by a right and left phrenic nerve. Phrenic nerve is the only nerve in your nervous system that provides motor (movement) function to your diaphragm. It sends signals that cause your diaphragm to expand and contract. These movements allow your lungs to inhale and exhale air.

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21
Q

Diaphragm - movement

A

Diaphragm is the primary muscle of respiration

Diaphragm has a poor supply of proprioceptors and it more than likely guided by intercostal-to-phrenic reflexes (I-P reflex) and form of thorax. I-P reflex can be facilitated when sitting with proper lower thoracic support at the T10-T12 level.

Afferent stimulation at the mid-thoracic level (T5-T6), inhibits phrenic motoneuron activity.

Pherenic motorneuron (innervates diaphragm) -> controlled by reflexes elicited by afferent stimulation of the lower intercostal nerves and the dorsal rami of the lower thoracic spinal nerves.

Therefore, excitatory effects on the diaphragm can be seen through mechanical stimuli applied to the lower part of the rib cage (T10-T12)

22
Q

Importance of the thoracic diaphragm

A

Thoracic diaphragm steers our body left and right.

Without retraining thoracic diaphragm, repositioned pelvis will return back to the state of RDP.

Restoration of reciprocation is the key. Reciprocation minimizes the restrictive functional patterning.

23
Q

Primary Diaphragm (PRL) Mechanism

A

Inhalation:

  • Diaphragm contract and depress
  • external oblique contracts
  • ribs externally rotate

Exhalation:

  • Diaphragm relax and elevate
  • Ribs internally rotate
  • Internal oblique & transverse abdominis contract with forced exhalation
24
Q

Muscles of breathing (inspiration and expiration)

A

Inspiration:

Primary Muscles

  • External intercostals
  • Diaphragm

Accessory muscles

  • SCM: elevates sternum
  • Scalenes: elevates upper ribs
  • Pectoralis muscles

Contraction of the external intercostal muscles elevates the ribs. The contraction of accessory muscles assists the external intercostal muscles in elevating the ribs. These accessory muscles increase the speed and amount of rib movement when the primary respiratory muscles are unable to move enough air to meet the oxygen demands of tissues.

Expiration:

Primary Muscles

  • Internal intercostals (pulls ribs downward)
  • Transversus Thoracis or triangularis sterni
  • Abdominals (pull ribs down, compress abdominal contents thus pushing diaphragm up)
  • Quadratus lumborum: pulls ribs down

the internal intercostals and transversus thoracis (triangularis sterni) muscles depress the ribs and reduce the width and depth of the thoracic cavity. The accessory expiratory muscles that depress the ribs and push the relaxed diaphragm into the thoracic cavity during active exhalation

25
Q

Zone of Apposition

A

Zone of apposition (ZOA) is the region between the hemi-diaphragm and the inner surface of ribs 7-12. When the ZOA is present, proper diaphragmatic breathing will occur without recruiting accessory muscles of respiration.

When ZOA gets disrupted at resting position, primary respiratory mechanism will be compromised. As a result, there will be a overuse of accessory respiratory muscle that will result in compensatory pattern in other regions. Proper ZOA depends on both proper pelvic and ribcage position.

ZOA makes up more than ~30% of total surface of the rib cage.

ZOA is dependent on the position (orientation) of the rib cage

ZOA is established when the ribcages in a state of neutrality.

26
Q

Three layers of lateral abdominals

A
  1. Transverse Abdominals -innermost
  2. Internal oblique
  3. external oblique - outermost
27
Q

Importance of Abdominal/Oblique

A

In resting position, oblique muscles opposes inspiratory action of the diaphragm by increasing pressure in the abdominal compartments rather than outward protrusion of Ab during diaphragmatic contraction.

Important: By keeping the Ab compartment pressure via internal oblique’s and Transverse abdominal, ZOA shape is maintained.
-This is the reason why keeping IO/TA is important. If you lose the balance of the IO/TA, you lose ZOA and diaphragm become a postural muscle instead of respiratory role.

Therefore, abdominal muscles has an anatomical importance because it controls and direct the diaphragmatic tension.

28
Q

Obliques and Chest Expansion Relationship

A

-Internal Oblique and Transverse Ab is primarily responsible for Ipsilateral (belonging to the same side) diaphragm leaflet opposition upon contraction of diaphragm during inspiration. For example, right oblique oppose the right diaphragmatic contraction and increase air flow into the left chest (vice versa).

This results in contralateral ribcage & chest wall expansion. Loss of ipsilateral ab opposition may result in hyper-inflation of the same side chest.

29
Q

RDP influence to left lateral abdominal fibers

A

Because left hemi-pelvis is chronically anteriorly rotated, left lateral abdominal fibers will be adaptively over-lengthened and weak. The weakened, lateral abdominal muscles cannot maintain balance between the anterior ribcage and the pelvis. Without the anchoring action of the lateral abdominals, the anterior ribcage move further into elevation and external rotation mimicking thoracic position on inhalation.

Therefore, abdominal muscles have anatomic importance because it controls and direct the diaphragmatic tension

30
Q

RDP - orientation and rotation of the spine

A
  • In RDP, torsion of the pelvis to the right orients lumbar spine and diaphragm to the right, and upper thorax (above T8) rotate back to the left as a compensatory mechanism (to keep our body straight)
  • However, despite the rotation above T8, thoracic spine remains oriented to the right of the middle in the transverse plane.
  • The upper thorax can counter rotate to the left while the thoracic spine remains oriented to the right by L chest expansion and R thoracic abduction.
31
Q

Common patterns of RDP

A
  • Elevated anterior ribs on the Left
  • Lowered, depressed shoulder & chest on the right
  • Posterior rib hump on the right
  • overdeveloped lower back muscle due to weak R glute (fake butt)
  • Curvature of the spine and asymmetry of the head and face.
32
Q

RDP and elevated ribcage

A

Elevated ribcage has ribs that are in a state of ER. ER of ribcage occurs when the lumbar spine is in a state of extension. As a result of lumbar spine locked in extension, ribcage is elevating instead of rotating during the respiration (inhalation)

33
Q

Achievement of thoraco-lumbar extension

A

Thoraco-lumbar flexion with internal rotation of the ribs is achieved through elongated exhalation that will recruit oblique muscles

  • internal oblique will rotate the ribs internally (down, back, and in)
  • transverse abdominals: will hold them down during the next inhalation
34
Q

Posterior Mediastinum in RDP state

A

Left side: more closed and anteriorly positioned (state of extension)

Right side: more opened and posterior positioned (state of flexion)

We need to learn how to expand (not extend) the left posterior mediastinum

35
Q

Asymmetrical ribcage

A

Externally rotated lower ribs -> increase in lumbar lordosis (Hyperextension)

Abdominal weakness: rectus abdominus eccentrically elongated

Locks the thoracic spine in extension due to flattening of diaphragm

Overactive hip flexors: Especially psoas major - on left: if you don’t shut off hip flexor, you cannot ventilate. Hip flexors are attached to diaphragm, so in order to increase ventilation, shut down hip flexor!

36
Q

Shoulder Joints Asymmetry

A

Left Scapula

  • Adducted or elevated on thorax
  • downwardly rotated resulting in overactive pectoralis (sagittal axis)
  • Externally rotated (vertical axis)
  • Resting in a retracted state

Right Scapula

  • Abducted and depressed on thorax
  • Upward rotation (sagittal axis)
  • Internally rotated (vertical axis) - winging medial border
  • Resting in protracted state (rib hump)
37
Q

Shoulder Joints Asymmetry

A

Left Scapula

  • Adducted or elevated on thorax
  • downwardly rotated resulting in overactive pectoralis (sagittal axis)
  • Externally rotated (vertical axis)
  • Resting in a retracted state

Right Scapula

  • Abducted and depressed on thorax
  • Upward rotation (sagittal axis)
  • Internally rotated (vertical axis) - winging medial border
  • Resting in protracted state (rib hump)
38
Q

Triangularis Sterni (Transversus Thoracis) - function

A

Draws ribs downward -> it’s the chief exhalation muscle

39
Q

Scalene - Function

A

Anterior & Middle Scalene -> raises 1st rib, flex neck

Posterior Scalene -> raises 2nd rib & flex neck

If scalene over-activates (due to accessory muscle take over respiration), subclavius gets tight & short and pulls clavicles down and internally rotate. We need right subclavius length to allow right clavicle to externally rotate to reposition right scapula.

40
Q

Subclavius - function

A

Draws clavicle down & forward -> causes 1st rib to relatively go up

Initiate 1st rib rotation -> 1st Rib rotation initiates all other ribs to move and rotate. If the 1st rib gets stuck, Thoracic spine will not move. We need subclavius in optimal muscle length.

41
Q

Scapula Dynamic Musculatures

A

Clavicle elevator / externally rotator - Scalene (Ant, Mid, Post), Upper trap, SCM

Clavicle depressor / Internally rotator - Subclavius, anterior deltoid

42
Q

RDP - Internal oblique and Tranversus Abdominals

A

Short and strong right IO & TA
Weak and long left IO & TA

In RDP, weakness of L ab leads to loss of L ZOA and lose respiratory role. There is no opposition during inspiration on the left and air does not flow into the right chest and therefore R chest deflated.

43
Q

RPD - left side exhalation

A

Forced exhalation on the left side will allow proper activation of the left IO & TA

Inhalation on the right side - lengthens right IO and TA.

Left side - needs exhalation
Right side - needs inhalation

44
Q

Thoraco Scapular (TS) movement and RDP

A

In RDP position, where the spine is oriented to the right, with left trunk rotation, spiral attachment of shorter left lower trap feed the right oriented T-S further to the right.

Lengthened R LT unable to help orient the T-S towards left

ST activation without TS reposition (change spine orientation to the left) will not be able to maintain proper positioning of the Scapule on the Thoracic spine.

Therefore, before work on ST activity, TS activity restoration takes a priority.

Strong L low trap -> need to inhibit
Weak R low trap -> need to facilitate

45
Q

Functions of Serratus Anterior

A
  1. Protracts scapula forward
  2. retracts ribcage backwards
  3. Right Serratus anterior rotates diaphragm toward the left to achieve the left posterior mediastinum expansion (vice versa)
46
Q

Scapula and RDP - Right side

A

A common adaptation of the lengthened R SA is internally rotated scapula, with medial border moving posteriorly.

We need to restore/strengthen R SA. This will internally rotate upper ribs & externally rotate lower ribs. Then scalene & other accessory muscles don’t need to over activate on the right side.

47
Q

RDP - Abdominals - Right side / Left Side / Treatment target

A

Right side:
-Shortened IO & TA

Left side:
-lengthened IO & TA

Treatment Target:

  • Restore left D2 zone
  • Facilitate R LKC & inhibit L LKC
  • Strengthen left IO & TA (state of exhalation)
  • Release right IO & TA (state of inhalation)
48
Q

RDP - Lower trap - Right side / Left side / Treatment

A

Right side

  • Internally positioned scapula
  • lengthened right low trap

Left side

  • externally positioned scapula
  • shortened left low trap

Treatment Target

  • Strengthen right low trap
  • externally reposition R scapula
  • lengthen/release left low trap
  • internally reposition left scapula
49
Q

RDP - Serratus Anterior - Right side / Left side / Treatment Target

A

Right side:

  • lengthened right SA
  • posterior scapular winging

Left side:
-Left SA instability to hold the left ribs back (anterior ribs flare)

Treatment target
-strengthen bilateral SA

50
Q

Bilateral - Pelvis position

A

Both flexion, externally rotated and abducted

Sacrum positioned in counter-nutation
Coccyx flexed - tailbone pain

Anterior Rib - flared & externally rotated
Anterior chest wall - expanded
Diaphragm - linear and lose of ZOA
IO & TA - long & weak
Pelvic floor - anterior outlet becomes weak and stretched. Posterior pelvic outlet becomes strong and tight