Minor Minerals Flashcards
Zinc absorption is influenced by a variety of factors. Which of the following increase zinc bioavailability for absorption?
pick 2
- Non-heme iron
- Low to moderate zinc concentration in food or supplements
- Presence of yeast in grain sources of foods
- Large concentration of zinc in food or supplement
- Zinc consummed from whole grains
- Zinc sufficiency status
- Low to moderate zinc concentration in food or supplements
3. Presence of yeast in grain sources of foods
A deficiency of selenium results in a deficiency of [A] overtime
A deficiency of selenium results in a deficiency of Correct Iodine function overtime
Which of the following is a symptom of zinc deficiency? from the following
- Increased taste sensitivity
- Poor wound healing
- Increased sperm count and motility
- Megaloblastic anemia
- Goiters
Poor wound healing
Which of the following population groups is at highest risk of iron-deficiency anemia?
1. Menopausal women
- Newborn babies
- Builders and carpenters
- Vegetarian dieters
- Weight-training athletes
- Vegetarian dieters
The proteins ____________ oxidize ferrous iron to ferric iron.
1. Heme and non-hemeoxygenase
- Hephaestin and ceruloplasmin
- Ferritin and albumin
- Ferroportin and hepsidin
- Hemosiderin and ferritin
Correct Hephaestin and ceruloplasmin
Which type of dietary iron is most efficiently absorbed?
1. Ferrous
- In Fe3+ form
- Elemental iron
- Non-heme iron
- Ferric
- Ferrous
Zinc induces the synthesis of metallothionein, which:
Answers:
1. Is a zinc-containing enzyme in the antioxidant defence network
- Slows down the entry of zinc into the blood stream
- Increases the bioavailability of zinc to cells
- Is the primary protein carrier of zinc in the blood
- Is the storage form of zinc in the liver
Correct2.
Slows down the entry of zinc into the blood stream
Zinc induces the synthesis of metallothionein, which:
Answers:
1. Is a zinc-containing enzyme in the antioxidant defence network
- Slows down the entry of zinc into the blood stream
- Increases the bioavailability of zinc to cells
- Is the primary protein carrier of zinc in the blood
- Is the storage form of zinc in the liver
2.
Slows down the entry of zinc into the blood stream
Goitrogenic foods that can inhibit iodine metabolism include:
- Raw cabbage, broccoli and cauliflower
- None of these are goitrogenic foods
- Cooked sprouts, lettuce and capsicums
- Cooked cabbage, broccoli and cauliflower
- Raw sprouts, lettuce and capsicums
1.
Raw cabbage, broccoli and cauliflower
Transferrin
Transports iron to tissues
Hephaestin
Converts Fe2+ to Fe3+ in the basolateral membrane of enterocytes, for transport
Ferrireductase
Converts Fe3+ to Fe2+ in brush border of enterocytes for absorption
Hemosiderin
Stores iron in organs
Cerruloplasmin
Converts Fe 2+ to Fe3+ in the blood circulation, for transport
The transport of iron out of the intestinal cell for incorporation into serum transferrin is facilitated by ___________and the conversion to ____________by _____________.
1.
Hephaestin; ferric iron; ferroportin
- Hepcidin; ferric iron; ferroxidase.
- Ferroportin; ferric iron; hephaestin
- Hepcidin; ferric iron; ferroportin.
- Hepcidin; ferous iron; ferroportin
Ferroportin; ferric iron; hephaestin
The signs/symptoms of copper deficiency include:
Osteopenia, anemia, low white blood cells count
The biologically active form of selenium is
Selenocysteine: