minerals Flashcards
Function: bone health, muscle contraction, changes between P and Ca.
Deficiency:
- Raquitism
- Osteomalasia
Calcium
Functions: Performance of cytochromes, production of energy, detoxification of CP450, ERITHROPOYESIS, MYOGLOBIN ACTIVITY
Deficiency:
- Microcitic anemia
- Hipocromic anemia
Iron
Part of ATP, participate in activation of enzymes DNA, RNA ATP structure, pH buffer
Phosphorus
Stability of ATP. Muscle contraction, mental health
Magenesium
Part of protein structure, cysteine, metionine. Important function in inmune system
Sulfur
Synthesis of collagen, eleastin, connective tissue. Production of energy in mitochondria. Regulation of Fe, important in PN
Deficiency
- Anemia
- Neutropenia
Cupper
Inmune system, genetic regulation and expression, sexual function and maturation, wound healing
Zinc
Function: Teeth health
Fluor
Thyroid function (T3 y T4)
Iodine
Synthesis of glutathione peroxidase (protects cells of oxidation), important in oncological patient (protect DNA mutation)
Selenium
Part of superoxide dismutase
Manganese
Enziemes regulation
Borus
Mineral related to insulin resistance
Cromium