Midterm Vitamins

Question 1

also knows as “eye vitamin”

Answer 1

Vitamin A

Question 2

also knows as “sunshine vitamin”

Answer 2

Vitamin D

Question 3

also knows as “Blooming vitamin”

Answer 3

Vitamin E

Question 4

also knows as “clotting vitamin”

Answer 4

Vitamin K

Question 5

this type of vitamins is not essential in our body

Answer 5

Vitamin E

Question 6

Fe increase absorption with……..

Answer 6

Vitamin C
Vitamin C + Fe(2+) = increase absorption of Fe(2+)

Question 7

Ca activates absorption with….

Answer 7

Vitamin D
Vitamin D + Ca =activates Ca(+) absorption

Question 8

Se Increase its absorption with…

Answer 8

Vitamin E
Vitamin E + Se = improves hair, skin, nails

Question 9

Vitamin K + leafy Veggies =

Answer 9

potential clotting effect (not advisable)

Question 10

Vitamin K + leafy Veggies =potential clotting effect (not advisable), caution for this drug:
–/–

Answer 10

ASA/Warfarin therapy

Question 11

All Vitamins are Fat Soluble Except:

Answer 11

Vitamin C and B Complex (water Soluble)

Question 12

occurs when someone takes too much vitamins from supplement or Vitamin A reach rich foods
side effect: nausea, blurry vision, dizziness
chronic: Liver Damage. Intracranial pressure

Answer 12

Hypervitaminosis
Hypervitaminosis A - excessive Intake of VItamin A

Question 13

– is a organic compound and vital nutrient (limited amount)

Answer 13

Vitamin

Question 14

organism cannot synthesize compound in sufficient quantities

Answer 14

Vitamin

Question 15

Vitamin A is a__ soluble vitamin

Answer 15

fat soluble vitamins

Question 16

vitamins for VISION, cell growth, immune function

Answer 16

Vitamin A

Question 17

3 forms of Vitamin A

Answer 17

retinol, retinal, retinoic acid(animal based) (retinyl esters)

Question 18

Plant Source of Vitamin A

Answer 18

Carotenoids - (Beta-carotene)

Question 19

Vitamin A Animal Product

Answer 19

liver,fish,dairy

Question 20

vitamin A Plant Source

Answer 20

Carrots,sweet potatoes, veggies leaf

Question 21

Preformed vitamin A is also known as

Answer 21

Retinoids

Question 22

Provitamin A is called

Answer 22

Carotenoids

Question 23

Beta-carotene is a

Answer 23

Anti-oxidant

Question 24

Beta-carotine is convert into

Answer 24

retinol

Question 25

Vitamin A
toxicity:
deficiency:

Answer 25

toxicity: Hypervitaminosis A
deficiency: Night Blindness (
Xerophthalmia)

Question 26

phylloquinone (natural), phytonadione(synthetic)

Answer 26

Vitamin K1 (phylloquinone), naturally found in green vegetables like collard greens, spinach, and broccoli

Question 27

menaquinones (normal Gut flora)

Answer 27

Vitamin K2 (menaquinones), found in some animal foods and fermented foods, and can also be produced by bacteria in the human body

Question 28

menadione (synthetic)

Answer 28

Vitamin K3

Question 29

also known as Calciferol

Answer 29

Vitamin D

Question 30

help body absorb calcium and phosphorus for bones

Answer 30

Vitamin D

Question 31

The Body Produce Vitamin D when Exposed to

Answer 31

Sunlight “Sunshine Vitamin”

Question 32

How Vitamin A synthesize in lab?

Answer 32

using beta-ionone (which similar structure to Vitamin A)

Question 33

—- is modify to create a retinol(active form_

Answer 33

beta-ionone

Question 34

difference between water and lipid soluble vitamins
water soluble: (not stored in large amount)
lipid soluble: absorbed with dietary fats (stored in liver and fatty tissue)

Answer 34

water soluble: Vitamin C and B complex
lipid soluble: Vitramin A,D,E,K

Question 35

other term for night blindness

Answer 35

Xerophthalmia

Question 36

vitamin for good mood

Answer 36

Vitamin D