Midterm Flashcards

1
Q

____ is a set of physical, cognitive, and emotional responses that humans and other organisms display in reaction to demands from the environment

A

stress

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2
Q

Which type of mental health disorder is directly linked to stressful events?

A

PTSD

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3
Q

Which style of coping is related to this example “I have been receiving comfort and understanding from someone”?

A

emotional support

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4
Q

When you directly address what is causing you distress, which type of coping mechanism is that referring to?

A

problem-focused

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5
Q

According to the text what is resilience?

A

the maintenance of healthy functioning following exposure to potential trauma

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6
Q

In Holmes and Rahe’s theory, (_______) events alter the status quo of an individual’s life; when accumulated can lead to stress reactions

A

life-change

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7
Q

Which of these stages is incorporated in Selye’s general adaptation syndrome?

A

alarm, resistance, exhaustion

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8
Q

____ is the study of changes in gene expression that result from subjective perceptions of the environment

A

human social genomics

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9
Q

_____ are thoughts, feelings, and actions that serve to reduce the effects of stressful events

A

coping behaviors

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10
Q

Which is described as a pattern of results that cushion the outcomes of a distressing situation?

A

buffering effect

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11
Q

This type of aging consists of gradual, inevitable changes that will happen to most of us as we go through adulthood

A

primary

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12
Q

This involves a release of (______), molecules, or atoms that possess an unpaired electron and are by-products or normal body metabolism as well as a response to diet, sunlight, X-rays & air pollution.

A

free radicals

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13
Q

During normal aging (____) gradually thickens and yellows and (_____) lose their ability to open efficiently in response to reduced light

A

lens & pupils

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14
Q

The number of divisions a species will undergo before reaching replicative senescence is known as:

A

hay flick limit

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15
Q

Which of the following statements is not true about weight in middle adulthood?

A

fat slowly accumulates on facial features, such as ears and lips

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16
Q

Which of the following is NOT a major cause of insomnia?

A

dream derivement

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17
Q

Sexual desire is driven by ____ in women as well as men.

A

testosterone

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18
Q

Menopause is defined as occurring (________) after a women’s final menstrual period

A

12 months

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19
Q

This is a condition that occurs when soft cartilage that covers the ends of the bones wears away with use and age

A

osteoarthritis

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20
Q

(_____) is the probability of dying in any one year

A

mortality rate

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21
Q

What is an example of ADLs (activities of daily living)?

A

getting around inside the house & bathing

22
Q

What is the number one killer of women throughout the developed world?

A

cardiovascular disease

23
Q

(____) is known as a progressive, irreversible deterioration of key areas of the brain involved in various cognitive functions

A

Alzheimer’s

24
Q

Which of the following is not a common anxiety disorder?

A

histrionic disorder

25
Q

Which of the following statements is NOT true about the difference between male and female aging?

A

women have higher rates of life-altering physical diseases

26
Q

The combined rating of income and education makes up what?

A

SES

27
Q

(_____) states that growth during the fetal period, infancy and the early years of childhood is a dignicant factor in adult health

A

developmental origins hypothesis

28
Q

Which is a characteristic of a Type-A personality?

A

time urgent

29
Q

More women than men experience anxiety disorders.

A

true

30
Q

Which field of psychology studies the measurement of human abilities such as intelligence?

A

psychometrics

31
Q

(_____) is heavily dependent on education & experience, while (_____) is a more basic set of abilities believed to be more under the influence of biological processes

A

crystallized & fluid

32
Q

(_____) is defined as the ability to retain or store information and retrieve it when needed

A

memory

33
Q

What is short term memory often referred to?

A

primary memory

34
Q

Declarative memory comes in “types”, what is one?

A

semantic

35
Q

Which of these answers are the correct one for this definition? “The memory system responsible for skill learning and retention”

A

non-declarative & procedural

36
Q

According to this theory younger people view time as expansive and tend to focus on the future

A

socioemotional selectivity

37
Q

Which is a stereotype threat towards older adults that was given as an example in the book?

A

forgetful

38
Q

Which of the following statements is NOT true?

A

most people over 65 are regular internet users

39
Q

Which type of intelligence remains stable well into the 70s?

A

crystallized

40
Q

What can pregnant mothers’ chronic stress cause?

A

Neuron interaction in a fetus to change

41
Q

What were the main mood disorders tested in the psychosocial stress research?

A

anxiety, depression, schizophrenia, & PTSD

42
Q

According to a study done at Seton Hall University what is the best way to reduce stress?

A

30 minutes of restorative yoga

43
Q

What was measured in the VR study?

A

enjoyment

44
Q

What helps brain deterioration the most?

A

healthy BMI range

45
Q

What is a common misconception about adults aging?

A

Muscle quality governs the loss of strength as adults age

46
Q

What are anxiety disorders in older adults correlated with?

A

Gastrointestinal conditions

47
Q

What could be reduced by regular cardiovascular exercise?

A

Sensitivity to Anxiety

48
Q

What is NOT true about individualized piano instruction and its relation to cognitive improvement?

A

it is a sustainable intervention for cognitive impairments in old age

49
Q

Which vitamin was shown to be a moderator between cognition and age?

A

folate

50
Q

What leisure activity was found to be beneficial to all age groups?

A

sudoku or similar puzzles

51
Q

What did the research on gender differences in retirement find?

A

Men had positive cognitive functioning after retirement if they retired on time