Midterm Flashcards

1
Q

what is health promotion definition of wellness

A

a state of complete physical, mental and social well being and not merely the absence of disease or infirmity

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2
Q

what are the 6 spices of life

A

social, physical, intellectual, cultural, emotional, and spiritual

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3
Q

what is resiliency

A

a dynamic process that individuals exhibit positive behavioral adaptation when they encounter significant adversity or trauma

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4
Q

what does GAS stand for

A

general adaptation syndrome

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