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HES 2913 > final > Flashcards

final Flashcards

1
Q

when and how many times for stool blood test

A

begin at age 50 and yearly

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2
Q

what are the preventitive screenings for breast cancer

A

clinical breast exam
self breast exam
mammography

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3
Q

what are the two types of ischemic stroke

A

thrombotic

embolic

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4
Q

what is atherosclerosis

A

arteries become narrowed by deposits along the artery walls and rigid or inelastic, restricting blood flow

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5
Q

how much is teen pregnancy costing the US

A

12 billion annually

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6
Q

what are the behavioral cues for suicide

A

donating body to medical school

purchasing a gun

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7
Q

is HIV transmitted through casual contact

A

no

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8
Q

what are some characteristics of friendships based upon

A 
companionship
respect
acceptance
support
trust
loyalty
mutuality
reciprocity
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9
Q

diagnostic # for LDL for greatest risk

A

greater than or equal to 190

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10
Q

what is fair trade

A

an approach to business and to development based on dialogue, transparency, and respect that seeks to create greater equity in the international trading system

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11
Q

what is the data with mortality associated with obesity

A

no data that shows direct link

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12
Q

what are the three behaviors associated with experiential avoidance

A

internal avoidance
over emotional control
narrow or constricting

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13
Q

what is closed loop production

A

products and their components are designed, manufactured, used and handled so as to circulate within society for as long as possible with maximum usability, minimum adverse environmental impacts, minimum waste generation and with the most efficient use of water, energy and their resources throughout their life cycles

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14
Q

preventable risk factors for colorectal cancer

A 
sedentary lifestyle
diet
inadequate fiber intake
cooking meats at high temps
alcohol 
smoking
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15
Q

HIV spectrum disorders

A

pneumonia
kaposi’s sarcoma
persistant vaginal yeast infection
drug resistant tuberculosis

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16
Q

what are the four most common treatment options for cancer

A

surgery
radiation
chemotherapy
medications

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17
Q

what are the preventive screenings for colon cancer

A

stool blood test

colonoscopy

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18
Q

what doez the american cancer institute believe could prevent thousand of cases of colon, breast and uterine cancer

A

lifestyle changes

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19
Q

what is binge drinking for men

A

5 or more drinks in a row

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20
Q

what is the biological purpose of attachment

A

to provide us the perception of security so that we many “outsource” some of our psych-emotional work to a trusted other, allowing us to more efficiently use our cognitive resources

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21
Q

what are the two types of arrhythmias

A

atrial fibrillation

ventricular fibrillation

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22
Q

what are some preventable risk factors for melanoma and other skin cancers

A

exposed to natural or artificial light over long period of time
having actinic kertosis
having history of many blistering sunburns, (early in life)
having weakened immune system
being exposed to arsenic

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23
Q

signs and symptoms of stroke

A

numbness or weakness of face, arm or leg
sudden confusion, trouble speak or understanding
trouble seeing in one or both eyes
sudden trouble walking, dizziness, loss of balance or coordination
sudden headache with no cause

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24
Q

how much have rates of childhood obesity increased since 1980

A

6 to 7%

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25
Q

symptoms of a heart attack

A 
shortness of breath
chest pain
excessive sweating
numbness of L side of arm and face
nausea
vomitting
indegestion
women: upper back and abdominal pain, pain at rest
fatigue
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26
Q

what is the most curable STD in women

A

trichomoniasis

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27
Q

what is a cancer cluster

A

a greater than expected number of cancer cases that occurs within a group of people in a geographic area over a period of time

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28
Q

how can STD’s spread

A

vaginal, oral, hand to genital, anal

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29
Q

cosmetic effects of tobacco

A 
less sense of smell
clothes smell
wrinkle skin
irritated eyes
stains teeth
less taste
heart works harder
fingers stained
lunges get less oxygen
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30
Q

what are some non preventable cancer risk

A

genetics

getting older

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31
Q

what are the 8 different classification of psychoactive drugs

A 
CNS stimulants
CNS depressants
Hallucinogens
prescription drugs
cannabinoids
opiods
steriods
cathinones
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32
Q

what is sexual respect

A

respect for others’ sex, gender, sexual orientation and sexual boundaries

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33
Q

what is remission

A

a period of time when the cancer is responding to treatment or is under control

34
Q

what are the symptoms of hypertension

A

none, silent killer

35
Q

where does CVD rank in risk for death in US adults

A

leading cause

36
Q

how to prevent transmission of HIV from mom to baby

A 
mom take HIV meds throughout pregnancy, labor and delivery
baby on meds 4 to 6 weeks after birth
avoid breast feeding
no pre-chewing
c section
37
Q

what are some important practices of good prenatal care

A 
regular check ups and blood tests
prenatal nutrition
safe activity/ exercise
cessation of tobacco and caffiene use
avoid drugs and other environmental agents
avoid alcohol
stds and other infections
38
Q

what are the three main causes of cancer

A

cancer initiators (carcinogenic agents)
cancer promoters
cancer risk factors

39
Q

what is arrhythmias

A

an abnormal heartbeat, resulting from a disruption of the electrical system that regulates the heart beating

40
Q

risks associated with smoking when pregnant

A 
infertility
problem pregnancies
low birth weight
premature labor/delivery
miscarriage risk doubles
41
Q

what causes acanthosis nigricans

A

excessive production of insulin caused by obesity and/or insulin resistance results in spillover of insulin into skin

42
Q

personal responsibility when drinking

A

drink slowly
space out drinks
eat and drink water before and while drinking
know your limits and stick to them
use DD
model responsible attitudes toward alcohol

43
Q

what is binge drinking for women

A

4 or more on at least one occasion in the last two weeks

44
Q

most common causes of suicide

A

mental illness
partner problems
chronic disease and chronic pain

45
Q

does asking someone if they are considering suicide increase their risk for attempting suicide

A

no

46
Q

teens attitude towards oral sex

A

not really sex
remain abstinent
safe or no risk sexual practice

47
Q

what are some preventible cancer risk

A 
environmental factors (radiation, pesticides, pollution)
life style diet
viruses and bacteria
hormones
drugs
certain chemicals
48
Q

what is the silent STD

A

chlamydia

49
Q

what are the three criteria for exercise and pregnancy

A

previous exercise experience
physician approval
no pregnancy complications

50
Q

to help you act with courage when referring, what are some things to remember

A

dont worry about being disloyal
dont worry about breaking trust
dont worry about not having sufficient info to call for help

51
Q

prevalance of obesity in all US adults

A

66%

52
Q

what are the major forms of CVD

A

hypertension
atherosclerosis
heart attack
stroke

53
Q

what are some preventive risk factors for breast cancer

A

body weight
physical activity level
alcohol
long term use of menopausal hormone therapy

54
Q

what does the us public health service consider to be an important part of preconception care

A

assessment of health risks
adoption of healthy life styles behavior
treatment of any problems that will increase health risks

55
Q

how can direct exposure to infected blood occur

A 
sharing of needles
injecting drugs
tattoo
piercings
accupuncture
unintentional contact
56
Q

what is the single most widespread cause of death for smokers

A

cvd

57
Q

indirect or coded verbal cues for suicide

A

im tired of life

whats the point of going on?

58
Q

oklahoma ranking in obesity

A

30 to 35%

59
Q

what is the most common STD

A

HPV

60
Q

what is the CDC’s recommendation regarding sex education for teens

A

need it
the opportunity to talk with their parents about pregnancy prevention and other aspects of sexual and reproductive health
those who are sexually active need access to affordable, effective birth control

61
Q

what is the great imitator STD and why

A

syphillis

has so many symptoms that are similar to other STDs

62
Q

health risks associate with obesity due to body fat composition

A

abdominal fat
more easily mobilized and sent to the blood stream
can induce leptin and insulin resistance

63
Q

what is communication

A

the vehicle that allows us to recall the past, think in the present and plan for the future

64
Q

diagnostic # for total for greatest risk

A

greater than or equal to 240

65
Q

how does cancer spread

A

cancer cells invade surrounding tissue, enter into the circulatory system and are transported to new location

66
Q

what rank in terms of risk for death does cancer pose to us adults

A

2nd leading cause

67
Q

when and how many times for clinical breast exam

A

age 20 to 39: every 3

age 40 and up: every year

68
Q

what is experiential avoidance

A

the impulse to avoid pain and suffering rather than address it

69
Q

what is obesity

A

chronic life long condition that is the result of an environment of caloric abundance and relative physical inactivity modulated by a susceptible genotype

70
Q

diagnostic # for HDL for greatest risk

A

greater than or equal to 60

71
Q

when and how many times for colonoscopy

A

5 to 10 yr intervals

72
Q

do teens under 18 who become pregnant go to their doctor for prenatal care

A

no

73
Q

what is homophobia

A

irrational fear and/or hatred of LGBTQ people because these individuals do not conform to traditional sex role stereotypes

74
Q

what is an ischemic stroke

A

blockage in brain vessels

75
Q

how many girls become pregnant before age 20

A

3 in 10 girls

76
Q

what does QPR stand for

A

question
persuade
refer

77
Q

what is pre-diabetes

A

relative insulin deficiency or resistance by the cells to insulin and the sugar it carries
blood sugar levels elevated a little bit over normal

78
Q

what are the two types of hypertension

A

primary and secondary

79
Q

when and how many times for self breast exam

A

start at age 20, every month

80
Q

when and how many times for mammography

A

women over 40 every two years

every year after 50

81
Q

what is type one diabetes

A

autoimmune, genetic, environmental factors, that bodys immune system destroys pacreatic beta cells, the only cells in the body that make the hormone insulin causing absolute insulin deficiency

82
Q

what is acanthosis nigricans a symptom of

A

pre-diabets

HES 2913 (2 decks)

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