midterm Flashcards
Helix
in the beginning, communicators share but a small portion of themselves in their relationships. through a slow process of give and take, their relationships develop as , little by little, they commit more of themselves
-this helps us to remember that the communication process is ever changing, circular, expanding, an building upon the past
SMCR model
helps us to focus on the elements that must be operating effectively for communication to occur.
helps us to identify the location of potential barriers to effective communication.
elements of the communication process
source message channel receiver feedback noise context environment
source
transmits a message through a channel to a receiver
encodes-or creates- the message by putting ideas into words and actions
message
includes verbal elements (content) and nonverbal elements (delivery) what speakers say and the way they say it
channel
the means by which the message gets from the sender to the receiver
receiver
brings to the communication situation all of his or her communication skills, attitudes, knowledge, social system, and culture
the receiver decodes, or translates, the source’s message
feedback
any verbal or nonverbal response a source, such as a question from the audience, a puzzled look, or nod of agreement
noise
anything that interferes with the process of communication
internal noise
physiological or psychological
ex. stopped up ears, distracted thoughts about lunch
external noise
any other sounds that are being made in the environment that hinders the communication process
context/environment
the situation in which the communication occurs
includes the physical context, social context, munger of people involved, relationship of participants, surrounding events, culture, rituals, and noise
fundamental principles of the communication process
communication is circular
communication is based on our perception
communication is irreversible
all communication must build on previous interaction
levels of communication
intrapersonal communication (with yourself) interpersonal communication (between two people) group communication (with three or more) public communication (one person speaking face-to-face to a large group) mass-mediated communication (over some form of technology because audience is too large and cannot be grouped together in one place)
communication apprehension
A broad-based fear or anxiety
associated with either real or anticipated communication with another person or persons
a personality trait that leads them to avoid all situations involving oral communication
the stress of communicating far outweighs the benefits
visualization and realization techniques
to help communication apprehension
the student tenses their muscles then relaxes them
by visualizing various speaking situations, then checking for tension and conscious relaxing, the student can better control CA
cognitive restructuring
to help communication apprehension
individuals attempt to change their thinking, usually through therapy
skill development
by learning specific skills related to public speaking, the process of delivering a speech becomes easier
movement
to help communication apprehension
moving muscles are less able to shake
practice
to help communication apprehension
by planning we can have some effective visualizations, feeling more prepared can help calm you
developing confidence
to help communication apprehension
sometimes we need encouragement to boost our self-esteem, sometimes our confidence reserves get too low for our effect performance
sharing the stage
to help communication apprehension
sometimes you can reduce your CA by sharing the stage with someone else
trait-like CA
Overall shy people
Context- based CA
A certain type of speaking sets you off
Audience-based CA
Certain people make you less comfortable
situational CA
Certain situations set you off
models of communication
helix and SMCR model
firing order
what is going on, how you feel when you think of giving speeches. write a narrative of how you feel to help determine this
Different Reactions to CA
BASICS
behavior, affect, sensation, imagery, cognition, stress
Behavior
(I don’t have the skill sets)
affect
(fearful emotional feelings)
sensation
(nervous physiological feelings)
imagery
(negative mental pictures)
cognition
(negative thoughts-not pictures)
stress
(interpersonal support- feel no one supports them/cares what they say. Someone is not physically up for it)
physiological responses
Focused Treatments for CA
Cognitive restructuring
-coping statements- start saying positive things about how it will go
Systematic desensitization
-slow exposure to what you are afraid of
Visualization
-mental rehearsal script of how well it will go
Physical exercise and stress reduction
-Go to gym, yoga class
Interpersonal support
-Find that one person who will smile the whole time
Skills training
-Build your skills to build your confidence
Deep abdominal breathing
-Focus on your breathing
Tips for Dealing with CA
Anxiety can be useful Don’t procrastinate your preparation Know your audience Select an appropriate topic Focus on the message-not the fear Self perception creates anxiety You will feel more nervous than you will look Look for positive listener support Seek speaking opportunities
Pragmatics of public speaking
One can not not communicate
Content and relational message
Wasssmer’s Making Contact (how to look like you are listening)
SOFTEN (nonverbal to show we are attentive) Smile Open body position Forward lean Touch Eye contact Nod
your friend is worried about the introduction to her speech. what is the source of her CA?
behavior
systematic desensitization
slowly exposing yourself to the fear
types of informative speeches
concept
event
objects
procedures
concept informative speeches
topical order
event informative speeches
chronological
spatial (layout based)
topical order
- primacy (start with most important)
- recency (end with most important)
objects informative speeches
chronological
causal order (cause and effect based)
topical order
procedure informative speeches
chronological order
causal order