Midterm Flashcards
What is an Antioxidant?
Scavenges free radicals to decrease oxidative stress
-affects all systems
Prevents degenerative diseases:
- cardiovascular disease
- Alzheimer’s
- Parkinson’s
In all plants to a certain degree
- relatively reactive compounds that can both accept or donate a free radical (can be pro-oxidants)
- dietary antioxidants appear safe while controversy over supplements
What are examples of antioxidants?
Blueberries, Tea, pumkins, squash, pomegranate
Blueberries
Vaccinium spp
Tea
Cameillia sinensis
pumpkins & squash
curcubita spp.
Pomegranate
Punica granatum
What is an anti-inflammatory?
decreases inflammation -all systems aids: -cardiovascular disease -Alzheimer's -Cancer -"itis" conditions most plants have anti-inflammatory properties
What are examples of Anti-inflammatories?
tumeric, ginger, willow, indian frankincense, devil’s claw
Tumeric
Curcuma longa
ginger
zingiber officinale
willow
salix
indian frankincense
boswellia serrata
devil’s claw
harpagophytum procumbens
What is an astringent?
contracts and thickens tissues to decrease permeability and increase resistance to physical stress
related to: antihemorrhagic & styptic
aids:
wounds, ulcers, eczema, dermatitis, varicose veins, diarrhea
What are examples of astringents?
witch hazel, oak
Witch Hazel
Hamamelis virginiana
Oak
Quercus
What is a styptic?
an astringent compound that stops bleeding when applied topically
related to” antihemorrhagic, astringent
aids: lacterations, ulcers
What is an example of a styptic?
witch hazel, oak
What is a vulnerary?
speeds up the healing of wounds when applied topically
related to anti-inflammatory
aids: soft & hard tissue injuries
What are external and internal vulnerary herbs?
Internal or external:
marigold, greater plantain, chamomile
external:
arnica, comfrey
Marigold
calendula officinalis
greater plantain
plantago major
arnica
arnica montana
comfrey
symphytum officinali
chamomile
matricaria recutita
What is an antuulcerogenic?
prevents and of heals ulcers
related to: astringents & vulnerary
aids: ulcers, wound healing
What are examples of antiulcerogenic?
any vulnerary or astringent herbs
Dragon’s blood
Dragon’s blood
croton lecheri
What is an antipruritic?
itch relieves the itch sensation
related to anodynes
aids: insect bits, eczema, poison ivy, stinging nettle
counter-irritant can also act as antipruritics
What are examples of antipruritics?
oatmeal, various essential oils
Oatmeal
Aveena sativa
What is an alterative?
a blood cleanser
related to depuratives
aids: chronic skin conditions
-have non-specific actions and could help liver, bowels, antimicrobials
What are examples of alteratives?
burdock root, yellow dock
Burdock root
arctium lappa
Yellow dock
rumex crispus
What is a lymphatic?
promotes the proper function of lymphatic organs and the drainage of the lymph to help clean the blood
related to depuratives
aids: chronic skin conditions, viral infections, swollen lymphs
-often a type of alterative, but not all alteratives are lymphatics
What is a lymphatic?
galium, pokeroot
Galium
Galium aparine
Pokeroot
Phytolacca americana
What is an emollient?
softens and soothes and skin
aids: eczema
Which emollients are good for mild dry skin?
aqueous based creams and lotions that absorb into the skin
Which emollients are good for severely dry skin?
salves that create a protective barrier