Midterm #2 Flashcards
_____ foucuses on the psychological factors related to wellness & illness.
health psychology
_____ the response to events (stressors) that threaten or challenge.
stress
_____ interaction of psychological, emotional, and physical difficulties.
psychophysiological disorders
Eustress
- positive
- happy
- wedding planning
Distress
- negative
- car accident
- family member is sick
How is stress related to the immune system functioning?
it keeps us healthy
Fight or Flight ( meaning, what is involved physiologically)
[sympathetic nervous system] when your body is ready to attack due to suspense. ( how a body reacts to suspense )
Be able to categorize stressors:
- Castrophes (earthquakes, floods, hurrricanes)
- Daily Hassles (waking up, standing in line)
- Major Life Events (having a baby, getting married, acceptance letters)
Type “A”
- competitive
- urgent about time
- agressive
- driven regarding their work
- hostile both verbally & nonverbally
Type “B”
- more cooperative
- far less competitive
- not especially time oriented
- not usually aggressive, driven, hostile.
______ efforts to control, reduce, or learn to tolerate stressors.
copying with stress
______ method of managing emotion in the face of stress by seeking to change the way one feels or precieves a problem.
emotion focused copying
_____ attempts to modify the stressful problem or source of the stress.
problem focused copying
significance of social support?
release emotions, make you feel comfortable
what is invisible support?
when a person knows your not okay and will help you out without you asking.
How does imagery affect memory?
it improves memory; it does this because it is highly detailed & distinctive
What subfield of psychology is memory studied under?
under cognitive psychology
what’s the difference between Intrinsic & Extrinsic motivation?
INTRINSIC MOTIVATION (what you do for you) - motivation based on internal factors such as organismic needs as well as curiosity challenge & fun.
EXTRINSIC MOTIVATION (what you do for others) - motivation that involves external incentives such as rewards & punishments.
________ basic needs that need to be met like eating & drinking & going to the restroom.
drive reduction theory
real life application of classical conditioning …
protecting livestock & predators with tainted carcasses phoblas.