midterm Flashcards

1
Q

the team?

A

-The patient
-physician
-Physical Therapy
-coaches
-SAT/AT
-psychologist

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2
Q

Levels of communication?

A
  • patient level
    -physicians level
    -team level
    -record keeping
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3
Q

Component of programming

A
  • avoid making it worse
    -timing(when things are appropriate)
    -plans
    -individualization
    -Ethical and legal standard
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4
Q

Goals

A

objective and measurable
-Pain
-R.O.M
-Strength
-Girth

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5
Q

Short-term Goals

A

-Reduced Edema, swelling, effusion
-Reduce pain
- try to stay reasonable and attainable

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6
Q

Long term goals

A

-full strength
-full ROM
-fully available to play

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7
Q

Evidence-based practice

A

-starts w/ a good exam
-HIPS-History, Inspection, Palpation, and Stress
-Involves clinical decision-making

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8
Q

Parts of a good rehab program

A

-Flexibility and ROM
-Strength and Endurance (Decondition)
-Balance, Coordination, and Agility
-Functional Activity
- sports specific and Performance specific

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9
Q

ROM

A

-Regain what was lost is very important
-It impact healing greatly

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10
Q

strength and endurance

A

-avoid atrophy
-Consider fast-twitch and Slow-twitch

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11
Q

B,C, and C

A
  • Balance coordination, and Agility
    -start as soon ROM and strength are restore
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12
Q

Functional Training

A
  • Basic skills
    -performance skills like catching, throwing, changing direction,
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13
Q

3 stages of Healing

A

-Inflammatory-response phase
-Fibroblastic-repair Phase
-Maturation- Remodeling phase

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14
Q

Inflammatory- Response Phase

A

-Day 1-4
-swelling, pain, warmth, and crepitus
-Direct destruction of soft tissue cells

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15
Q

Fibroblastic- Repair Phase

A

-May last 4-6 weeks
-Scar formation and repair of injured tissue
-Pain & Tenderness to touch

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16
Q

Maturation- Remodeling Phase

A

-May take several years
-Realignments of collagen fibers along lines of tensile force
-Increase in tensile strength of scar matrix

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17
Q

Characteristics of acute phase

A

-Redness/ Rubor
-Swelling/ Tumor
-Tenderness/ Dolor
- warmth/ Calor
-Loss of function/ Function lease

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18
Q

What ends Acute or starts stage 2 healing?

A

Scar formation and Repair of injured tissue (Cell death)

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19
Q

Rule of controlled mobility

A

Wolff’s law- Bone tissue will respond to the physical demands placed along lines of tensile force

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20
Q

Factors that impede healing

A

-Edema
-atrophy
-age, health, and nutrition
-poor vascular supply

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21
Q

What is ground substance?

A

A paste collagen, tried to reduce friction between fibers

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22
Q

What is collagen?

A

Protein substance

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23
Q

What’s the scar matrix called in bone healing, fibroblastic stage?

A

soft callus

24
Q

Newtons 1st law

A

A body at rest will remain at rest until an outside force acts on it

25
Q

Newtons 2nd law

A

Acceleration is when an object is directly proportional to the force causing it to move

26
Q

Newton’s 3rd law

A

An object reacts to a force with a force of a equal or greater magnitude in an opposite direction

27
Q

Center of gravity

A

A point in which weight is balanced (the base of support)

28
Q

1st class levers

A

state of equilibrium (nodding)
w—f—–e

29
Q

2nd class levers

A

Tip -toe/ Plantar

30
Q

3rd class levers

A

Curl/ Dorsi

31
Q

Kinetic energy

A

associated with motion and momentum

32
Q

Velocity

A

change of position in mph or feet per second or meters per second

33
Q

Acceleration

A

Change in velocity

34
Q

strength

A

ability to resist gravity or force

35
Q

Work

A

w= fed

36
Q

Power

A

Works per unit of time

37
Q

Energy

A

capacity to do the work

38
Q

Potential Energy

A

capacity to do work stored in the body

39
Q

elasticity

A

ability to return to the original state after distorting forces

40
Q

Stiffness

A

ability to resist distorting forces

41
Q

Stress

A

Stress is a force that changes the shape or form of the body

42
Q

Strain

A

the amount of change in size or shape of the body

43
Q

Creep

A

Low- level stress/ used in rehab

44
Q

structural fatigue

A

Tissue is brought to the point it cannot withstand the force applied

45
Q

Friction

A

Resistance between two surface

46
Q

Goniometry

A

The act of doing (measuring ROM)

47
Q

Gonimeter

A

an instrument to measure ROM

48
Q

Stationary arm

A

has the numbers and it doesn’t move

49
Q

Moveable arm

A
50
Q

Fulcrum

A
51
Q

Manual muscle testing

A

testing motor unit (myotin)

52
Q

Break test

A

Contraction against resistance

53
Q

PROM

A

Passive ROM
- Move by examinator

54
Q

AROM

A

Active ROM
- patient moves

55
Q

AAROM

A

Active assisted ROM
- assist with any part of their body

56
Q

RROM

A

Resistance ROM
loads

57
Q

Hooke’s law

A

strain is directly related to resisting stress