Middle Adulthood Flashcards
Vision Changes in Middle Adulthood
- Presbyopia
- Difficulties in dim light
- Reduced color discrimination
- Glaucoma risk
Presbyopia (Vision Changes in Middle Adulthood)
- Problems reading small print
- Bifocals if nearsighted
Hearing Changes in Middle Adulthood
Presbycusis
Presbycusis (Hearing Changes in Middle Adulthood)
“Old Hearing”
- Earliest, most loss in high frequencies
- Gender, cultural differences (Men lose more hearing)
- Hearing aids can help
Skin Changes in Middle Adulthood
- Wrinkles (Forehead: starting in 30s; Crow’s Feet: 40s)
- Sagging (Face, arms, legs)
- Age Spots (After age 50)
- Faster with sun exposure, for women
Muscle-Fat Makeupin Middle Adulthood
- Middle-age spread common (fat gain in torso) Men: upper abdomen, back; Women: waist, upper arms
- Very gradual muscle declines
- Can be avoided (Low-fat diet with fruits, vegetables, grains; Exercise: resistance training)
Climacteric and Menopause
- Gradual end of fertility
- Drop in estrogen
Gradual end of fertility (Climacteric and Menopause)
- Menopause follows 10–year climacteric
- Age range extends from late thirties to late fifties
Drop in estrogen (Climacteric and Menopause)
- Shorter monthly cycles, eventually stop
- Can cause problems including Sexual functioning/ Cholesterol
Individual differences (Reactions to Menopause)
- Importance of child-bearing capacity
- Other interests
Cultural differences (Reactions to Menopause)
- Medicalization in industrial West linked to complaints
- Ethnic differences in North America
- Social status of aging women linked to reactions
Male Reproductive Changes in Middle Adulthood
- Reduced sperm and semen after 40
- Gradual testosterone reduction
- Erection Problems
Gradual testosterone reduction (Male Reproductive Changes in Middle Adulthood)
Sexual activity stimulates production
Erection Problems (Male Reproductive Changes in Middle Adulthood)
- Frequent problems may be linked to anxiety, diseases, injury, loss of interest
- Viagra and other drugs
Health in Middle Age
- Over 80% rate as good or excellent (Decline from early adulthood)
- More chronic diseases than in early adulthood
Sexuality in Middle Adulthood
- Slight drop in frequency among married couples (Continue patterns from early adulthood, More sex in good marriages)
- Intensity of response declines (Slower arousal due to climacteric, Partner may seem less attractive)
- Sex still important, enjoyable to most
- Gender differences in partner availability
Osteoporosis
-Severe bone loss, fragile bones (Bone breaks can be life-threatening)
-Women develop earlier;
men often overlooked
Causes of Osteoporosis
- Normal aging (With age, bones more porous, lose bone mass; Menopause estrogen drop speeds loss)
- Heredity, size
- Lifestyle