Middle Adulthood Flashcards
Duringr middle adulthood what changes are made in the sensory ?
Vision declines
Hearing declines
Especially for high pitch
In mid adulthood what kind of changes happen in the reproductive system ?
Fertility declines
Menopause
Hot flashes dizziness , headaches
In mid adulthood what happens to their health ?
Sleep problems , trouble staying asleep
Osteoporosis -calcium depletion of bones
Estrogen loss for women
Diet and exercise are protect factors
Cardiovascular disease
Lack of physical activity , stress
Aspects of midlife that can predict physical and mental health are :
Smoking Alcohol Weight Education Marriage Personality : thankful, empathy and social , future oriented
In mid adulthood what happens cognitively ?
1( Realization that Experiences are important
2) Efficient information processing
3) more flexible and creative
4) processing skills drops
5) speed declines.
Explain self -concept in mid adulthood ?
- self development peaks
-self acceptance
-identity seems more favourable - increased autonomy
Environmental mastery
According to jung define midlife crisis
Mid life crisis is
- a time of feel confusion ,
- disappoint at work
- fear of aging/dying
According to Ericksons theory explain generative verses stagnation ?
Generativity is the motivation to contribute to well being of future generations example parenting mentorship and tutoring
Stagnant is to stay on one spot and not move forward
Lost 8 community and leisure activity involvement ?
Community involvement
Watching tv
Socializing with friends and family Going on vacations Enhances cognitive and physical functioning Better physical health More likely to avoid burnout