Middle Adulthood Flashcards

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1
Q

Duringr middle adulthood what changes are made in the sensory ?

A

Vision declines

Hearing declines

Especially for high pitch

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2
Q

In mid adulthood what kind of changes happen in the reproductive system ?

A

Fertility declines
Menopause
Hot flashes dizziness , headaches

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3
Q

In mid adulthood what happens to their health ?

A

Sleep problems , trouble staying asleep

Osteoporosis -calcium depletion of bones

Estrogen loss for women

Diet and exercise are protect factors

Cardiovascular disease

Lack of physical activity , stress

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4
Q

Aspects of midlife that can predict physical and mental health are :

A
Smoking 
Alcohol
Weight
Education
Marriage 
Personality : thankful, empathy and social , future oriented
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5
Q

In mid adulthood what happens cognitively ?

A

1( Realization that Experiences are important

2) Efficient information processing
3) more flexible and creative
4) processing skills drops
5) speed declines.

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6
Q

Explain self -concept in mid adulthood ?

A
  • self development peaks
    -self acceptance
    -identity seems more favourable
  • increased autonomy
    Environmental mastery
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7
Q

According to jung define midlife crisis

A

Mid life crisis is

  • a time of feel confusion ,
  • disappoint at work
  • fear of aging/dying
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8
Q

According to Ericksons theory explain generative verses stagnation ?

A

Generativity is the motivation to contribute to well being of future generations example parenting mentorship and tutoring

Stagnant is to stay on one spot and not move forward

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9
Q

Lost 8 community and leisure activity involvement ?

A

Community involvement
Watching tv

Socializing with friends and family 
Going on vacations 
Enhances cognitive and physical functioning
Better physical health 
More likely to avoid burnout
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