Middle Adulthood Flashcards
common vision problems in middle adulthood
presbyopia (around age 60) – inability to adjust focusing to varying distances
poor vision in dim light, increased sensitivity to glare
decline in color discrimination
glaucoma risk – increased IOP, causing cloudy vision to blindness
myopia – near sightedness
hyperopia – farsightedness
Hearing difficulties in middle adulthood (MA)
presbycusis (ages 45-64) – initial decline in sensitivity to high frequencies, eventually expands to all frequencies
speech more difficult to make out
Physical changes in MA
Skin – sagging, decreased elasticity, wrinkles – forehead starting in 30s, crows feet starting in 40s, dryness, age spots after 50, blood vessels more visible, faster with sun exposure
Adipose tissue – increased
men: upper abdomen, back
women: waist, upper arms
Skeletal – decreased muscle and bone
bones broader but more porous
menopause
menopause begins between late 30s to late 50s for most women, which can cause symptoms such as vaginal dryness, decrease libido, hot flashes, osteoporosis
monthly cycle shortens and then stops
sleep disturbances (r/t hot flashes)
depression d/t hormones is common up to but not after menopause
Erectile dysfxn
frequent problems r/t anxiety, depression, physical disorders, injury, loss of sexual interest
drugs treat by increasing blood flow to penis
Leading causes of death in MA
- CA
- heart disease
- unintentional injury
CV problems in MA
25% of middle aged deaths
HTN, high cholesterol, atherosclerosis
s/s: heart attack, angina, arrhythmia
crystallized intelligence
accumulated knowledge, experience, good judgment, mastery of social conventions
peaks in midlife, declines with age
ex. memorizing recipes
fluid intelligence
depends on basic info processing, relationships among visual stimuli, speed of analyzing info, working memory
progressive fall off starting in mid-twenties
problem solving/reasoning
Causes of cognitive declines in MA
slowing of nervous system functioning
withering of myelin
declining in executive functioning, especially working memory
generativity vs stagnation
erikson’s stage of aging, generativity means finding purpose/meaning, (extending commitments beyond self and partner, giving to future generations, “belief in the species”) where as those in stagnation are self-centered, and self-indulgent, transactional, little interest in being productive at work or developing talents
Levinson’s psychosocial developmental tasks
young-old: seeks ways of being both
destruction-creation: acknowledges past hurtful acts, tries to leave legacy for future generations
masculinity-femininity: balance (and get more comfortable with) both masculine and feminine parts
engagement-separateness: balances engagement and separateness with the external world
Changes in self-concept in MA
midlife gains in self acceptance, autonomy, environmental mastery
more complex, integrated self descriptions
number of roles and status peak
increase in overall life satisfaction
Parent-child relationships in MA
decline in parental authority
continued contact, affection, support with children
adjusting to inlaws
Divorce and remarriage in MA
need for review and adjustment of marital relationship
psychological intimacy strengthened by physical affection, low conflict, and sense of fairness
divorce rate doubled in last 50 yrs, more likely among highly educated
better at coping when marriage distressed