Metacognition Flashcards

1
Q

what is metacognition?

A

application of cognitive processes on cognitive processes

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2
Q

simply metacognition involves

A

monitoring and controlling one’s own mind

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3
Q

what are the 2 main domains of metacogntion?

A

space/perspective and time

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4
Q

what are the 2 kinds of space people can perceive?

A

egocentric and allocentric

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5
Q

what does it mean to use an egocentric reference frame?

A

relative to the self

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6
Q

what does it mean to use an allocentric reference frame?

A

relative to objects

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7
Q

what are the 3 spaces in egocentric reference frames?

A

personal space
peripersonal space
extra personal space

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8
Q

what is personal space?

A

inside the body

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9
Q

what is peripersonal space?

A

bubble surrounding that is reachable

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10
Q

what is extra personal space?

A

outside reachable space

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11
Q

what are the 2 kinds of time?

A

objective and subjective

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12
Q

objective time refers to..

A

time conception

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13
Q

what are the 3 time concepts?

A

linear
circular
non-linear

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14
Q

linear time is:

A

sequential events that lead towards something

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15
Q

circular time is:

A

anything that is seen in cycles

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16
Q

non linear time is:

A

anything else that people use to display time

17
Q

what is subjective time?

A

time perception

18
Q

what is compared/contrasted in terms of subjective time?

A

duration and intrinsic mechanisms

19
Q

what influences duration timing?

A

working memory and attention

20
Q

what is an example of intrinsic time mechanisms?

A

circadian rhythms

21
Q

state the Weber- Fechner Law

A

subjective sensation of time is proportional to the logarithm of the stimulus intensity

22
Q

describe the method of loci

A

having a fixed mental representation and being able to move around in it

23
Q

what is social metacognition?

A

monitoring and controlling one another’s controlling of group member’s knowledge and emotions

24
Q

what is an important aspect of social metacognition?

25
attitudes can be..
weak/strong/positive/negative
26
attitudes affect (3)
1. decision-making confidence 2. persuasion 3. egocentric bias
27
what are the 3 kinds of meditation?
1. insight/mindfulness 2. trance state 3. emotional skills and tolerance training
28
mindfulness meditation allows for what? (3)
1. attention control 2. emotion regulation 3. self-awareness
29
attentional control involves:
increases tonic alertness | - enhanced orienting/alerting/conflict monitoring
30
emotional regulation invovles:
less interference by unpleasant stimuli lower frequency/affection of negative stimuli faster return to baseline feelings
31
self-awareness involves:
more self acceptance + self esteem/image
32
cortical thickness occurs in what?
right PFC and ACC
33
grey matter density increases in ___
brainstem
34
decreased connectivity and asymmetry is seen in..
default mode network
35
increased asymmetry occurs where in respect to
intraparietal sulcus; attention