metabollism Flashcards

1
Q

what are the 4 fuel types of the body? how many Kcal/g is there for each?

A
  • carbs - 4 Kcal/g
  • protein - 4 Kcal/g
  • lipids - 9 Kcal/g
  • alcohol 7 Kcal/g
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2
Q

define BMR.

A

basal metabolic rate - the amount of energy required to keep the body alive at rest
-keep heart pumping, brain working and liver and kidney functioning

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3
Q

what factors increase BMR?

A
  • hyperthyroidism
  • low ambient temperature
  • fever
  • pregnancy
  • exercise
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4
Q

what factors decrease BMR?

A
  • increase in age
  • gender (females)
  • starvation
  • hypothyroidism
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5
Q

what is the definition for metabolism?

A

chemical reactions that occur within a living organism

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