Metabolism and Nutrition Flashcards
What are the six main classes of nutrients?
water, carbs, lipids, proteins, vitamins, minerals
What is the main fuel molecule used to make ATP?
Glucose
What is a coenzyme?
Help to activate an enzyme to complete chemical reaction
Which vitamins are made by/in the body?
Vitamin D (made in skin) and vitamin K (made by bacteria in large intestine)
List the water soluble vitamins
C/B
List the fat soluble vitamins
A, K, E, D
Where are the fat soluble vitamins stored?
in the live and adipose tissue (can overdose)
What does vitamin C do?
antioxidant, required to make collagen
List the coenzymes
B1, B2, B3
What does B6 do?
Formation of hemglobin
What does B12 do?
Makes RBCs
What does folic acid do?
normal neural tube development in embryo
What does vitamin A do?
health of the eye (cornea and conjunctiva)
What does vitamin K do?
makes prothrombin to blood clot
What does vitamin E do
antioxidant
What does vitamin D do?
calcium absorption
Difference in vitamin K and D?
vitamin K is for calcium placement and D is for calcium absorption
Define metabolism
all biochemical reactions that occur in the body
Define anabolism
reactions of building up –consumes energy
Define catabolism
reactions of breaking down–produces energy
What is another word for carbohydrate metabolism?
cellular respiration
What is cellular respiration?
breaks down glucose and produces ATP
Describe the metabolic pathway of cellular respiration
glycolysis, linkage reaction, Kreb’s cycle, ECT, oxidative phosphorylation