Metabolism Flashcards

1
Q

what is metabolism

A

Generating fuel/energy
Allowing growth
Repairing and maintaining tissues

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2
Q

3 stages of metabolism

A

digestion, storage and energy production, catabolism for energy

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3
Q

glycolysis

A

breaking down glucose molecules

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4
Q

products of glycolysis

A

4 ATP, pyruvic acid, sodium

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5
Q

citric acid cycle

A

a metabolic pathway that connects carbohydrate, fat, and protein metabolism

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6
Q

citric acid cycle products

A

2 ATP, CO2, electron carriers

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7
Q

electron transport chain

A

generates an electrochemical gradient

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8
Q

products of ETC

A

lots of ATP

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9
Q

aerobic vs anaerobic

A

aerobic = oxygen

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10
Q

at beginning of race…

A

Muscles have: ATP, O2, Glucose

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11
Q

glycogenesis

A

formation of glycogen

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12
Q

normal BGL levels

A

4-6 mmol/L

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13
Q

what are BGLs maintained by

A

insulin, glucagon

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14
Q

glycaemic index

A

way of ranking carbohydrate-containing foods based on how slowly or quickly they are digested

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15
Q

low GI vs high GI foods

A

low = slower rise in blood sugar levels

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16
Q

glycogenolysis

A

Freeing of glucose from glycogen, Reverse of glycogenesis

17
Q

Gluconeogenesis

A

Synthesis of glucose from alternative stores

18
Q

lipid or protein metabolism

A

emergency energy usage

19
Q

type 1 diabetes

A

pancreas doesnt secrete insulin, cells attack insulin - born with it

20
Q

type 2 diabetes

A

insulin resistance - develops over time