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Menu Item Descriptions Flashcards

To learn menu items, their descriptions, and options

1
Q

Healthy Turkey

A

Egg white omelet with
turkey, house-roasted onions, tomatoes, spinach
and Feta. Served with whole grain artisan toast and
all-natural house preserves.

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2
Q

Avocado Toast

A

Our thick-cut whole grain
toast topped with fresh smashed avocado, EVOO,
lemon and Maldon sea salt. Served with two
cage-free basted eggs.

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3
Q

A.M. Superfoods Bowl

A

Coconut milk chia
seed pudding topped with fresh bananas, berries,
blackberry preserves and housemade granola.
Served with whole grain artisan toast topped with
almond butter and Maldon sea salt.

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4
Q

Sunrise Granola Bowl

A

Non-fat vanilla
Greek yogurt layered with fresh, seasonal fruit,
nuts and our housemade granola. Served with a
fresh baked muffin of the day.

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5
Q

Steel-Cut Oatmeal

A

Made-to-order topped with
house-marinated berries, fresh sliced banana and
pecans. Served with low-fat milk, brown sugar and a
fresh baked muffin of the day

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6
Q

Tri-Athlete

A

Egg white omelet with houseroasted Crimini mushrooms, onions, tomatoes and
green chilies. Served with housemade pico de gallo,
whole grain artisan toast, all-natural house preserves
and fresh fruit.

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7
Q

Power Wrap

A

Egg whites, turkey, spinach, houseroasted Crimini mushrooms and Mozzarella in a sundried tomato-basil tortilla. Served with fresh fruit
and a side of housemade pico de gallo.

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8
Q

Multigrain Pancakes

A 
Plain 
Chocolate Chip
Banana 
Granola Crunch Blueberry
Carrot Cake
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9
Q

Lemon Ricotta Pancakes

A

We add fresh, whipped
ricotta cheese to our multigrain batter. Served as a
“mid-stack” of two pancakes topped with marinated
berries and creamy lemon curd.

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10
Q

Belgian Waffle

A

Our light and airy waffle with

a side of warm, berry compote.

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11
Q

French Toast

A

Custard-dipped, thick-cut
brioche bread topped with whipped butter and
powdered cinnamon sugar

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12
Q

Floridian French Toast

A

Thick-cut brioche
with wheat germ and powdered cinnamon sugar,
covered with fresh banana, kiwi and seasonal
berries.

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13
Q

Chickichanga

A

Whipped eggs with spicy, allnatural chicken breast, chorizo, green chilies,
Cheddar, Monterey Jack, onions and avocado rolled
in a flour tortilla. Topped with Vera Cruz sauce and
all-natural sour cream. Served with fresh fruit and
fresh, seasoned potatoes.

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14
Q

Eggs Benedict

A

Two poached cage-free eggs
atop toasted ciabatta piled high with your choice
of combinations below and covered with hollandaise.
Served with lightly dressed organic mixed greens.
(Fresh, seasoned potatoes (90 Cal) available upon
request.)

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15
Q

Eggs Benedict (Styles)

A

• Classic - smoked ham and vine-ripened tomato(690 Cal)
• Florentine - fresh baby spinach, avocado and
vine-ripened tomato (570 Cal)
• BLT - bacon, vine-ripened tomato, avocado and
lemon-dressed arugula (670 Cal)
• Smoked salmon - Wild Alaska Smoked
Sockeye Salmon*, red onion and vine-ripened
tomato - Add 2.00 (630 Cal)

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16
Q

The Elevated Egg Sandwich

A

A fresh, overeasy cage-free egg with bacon, Gruyere cheese,
fresh smashed avocado, mayo and lemon dressed
arugula on a brioche bun. Served with fresh,
seasoned potatoes. (

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17
Q

Farm Stand Breakfast Tacos

A

Three wheatcorn tortillas with scrambled eggs, Cajun chicken,
chorizo, Cheddar and Monterey Jack cheeses. Topped
with fresh avocado and housemade pico de gallo.
Served with seasoned black beans.

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18
Q

Biscuits and Turkey Sausage Gravy With Eggs

A

Freshly baked biscuits with savory turkey
sausage gravy. Served with two fresh cage-free eggs
any style and fresh, seasoned potatoes.

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19
Q

Skillet Hash

A

Two cage-free eggs any style

atop fresh, seasoned potatoes.

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20
Q

Skillet Hash (Styles)

A 
• Farmhouse - bacon, avocado,
 house-roasted onions and tomatoes with
 Cheddar and Monterey Jack (910 Cal)
• Parma - Italian sausage, house-roasted
 Crimini mushrooms, onions and
 tomatoes with melted Parmesan, Mozzarella
 and fresh herbs (980 Cal)
• Market - house-roasted Crimini
 mushrooms, zucchini, shallots, red peppers,
 baby spinach, melted Mozzarella and
 herbed Goat cheese (900 Cal)
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21
Q

Bacado

A

Bacon, avocado and Monterey Jack.
Topped with all-natural sour cream and served with a
side of housemade pico de gallo.

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22
Q

Ham & Gruyere

A

Smoked ham, Gruyere cheese

and fresh herbs.

23
Q

Chile Chorizo

A

Chorizo, avocado, green chilies,
roasted onions, Cheddar and Monterey Jack. Topped
with all-natural sour cream and served with a side of
housemade pico de gallo.

24
Q

Morning Market Veg

A

House-roasted zucchini,
Crimini mushrooms, shallots, tomatoes and kale
with Goat cheese and fresh herbs

25
Inspired Italian
Italian sausage, houseroasted tomatoes and red peppers with fresh herbs, Mozzarella and Parmesan.
26
The Works
Ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes with Cheddar and Monterey Jack. Topped with all-natural sour cream.
27
Frittata Rustica
A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan cheese. Served with ciabatta toast.
28
Smoked Salmon and Roasted Vegetable Frittata
A classic frittata with Wild Alaska Smoked Sockeye Salmon*, house-roasted shallots and tomatoes topped with Parmesan cheese, a chive cream drizzle and fresh herbs. Served with ciabatta toast.
29
Power Breakfast Quinoa Bowl
Protein-packed quinoa, Italian sausage, houseroasted Crimini mushrooms and tomatoes, kale, Parmesan and EVOO. Topped with two basted cage-free eggs.
30
Pesto Chicken Quinoa Bowl
Protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, Feta crumbles and fresh herbs
31
Superfood Kale
Vitamin-rich kale and organic mixed greens with housemade mapleroasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan cheese tossed in our refreshing maplelemon vinaigrette.
32
Chicken Avocado Chop
Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla chips with a citrus chipotle dressing.
33
Cobb
Organic mixed greens, bacon, turkey breast, egg, tomatoes, avocado and Bleu cheese crumbles with ranch dressing.
34
Sweet Honey Pecan
Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with Cheddar and Monterey Jack. Drizzled with warm honey Dijon dressing
35
Monterey Club
Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack and mayo on sourdough.
36
BLTE
The classic BLT plus two over-hard cage-free eggs, Monterey Jack and mayo on artisan whole grain.
37
Baja Turkey Burger
A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and Horseradish Havarti on a brioche bun.
38
Market Veggie
House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella cheese on grilled artisan whole grain.
39
Roast Beef & Havarti
Roast beef, Horseradish Havarti, house-roasted onions and tomato with lemon dressed arugula on grilled Parmesan-crusted sourdough. Horseradish sauce on the side.
40
Ham & Gruyere Melt
Smoked ham, tomato and melty Gruyere cheese with Dijonnaise on grilled artisan brioche.
41
Veggie Burger
A seasoned all-natural patty of brown rice, Peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of Dijonnaise.
42
Chicken Salad Melt
All-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled artisan whole grain. Topped with tomato and melted Monterey Jack.
43
2 for YOU
Choose Two: Half Sandwich Half Salad Cup of Soup
44
2 for YOU Sandwiches
Monterey Club Ham & Gruyere Melt Market Veggie Roast Beef & Havarti
45
2 for YOU Salads
Cobb Superfood Kale Sweet Honey Pecan Chicken Avocado Chop
46
2 for YOU Soups
Soup of the Day | Tomato Basil
47
Sides and Small Plates
``` Bob's Red Mill Grits (Plain or Cheesy) Fresh, Seasonal Fruit (Large or Small) Fresh, Seasoned Potatoes Biscuits & Gravy Whole Grain Artisan Toast With All-natural House Preserves English Muffin UDI's Gluten Free Toast Fresh Baked Muffin of The Day Hardwood Smoked Bacon Smoked Ham Pork Sausage Savory Chicken Sausage Patties Turkey Sausage Lightly Dressed Organic Mixed Greens Bowl of Soup (Tomato Basil or Soup of the Day) ```
48
Morning Meditation
Orange, lemon, turmeric, organic ginger, agave nectar, and beet
49
Kale Tonic
Kale, Fuji apple, cucumber, and lemon
50
Beverages
``` Project Sunrise Coffee Cold Brew Coffee Iced Coffee Herbal Teas Fresh Brewed Iced Tea Hot Chocolate Low-fat Milk Coca-Cola Soft Drinks 100% Cold Squeezed Orange Juice Grapefruit Apple, Cranberry, Tomato ```
51
The Traditional Breakfast
Two fresh cage-free eggs any style with your choice of bacon, smoked ham, savory chicken sausage patties, turkey or pork sausage links. Served with whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Substitute Udi’s Gluten Free toast° at no additional charge.
52
Tri-Fecta
Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, savory chicken sausage patty, turkey or pork sausage link.
53
Farmhouse Hash
Two cage-free eggs any style atop fresh, seasoned potatoes, bacon, avocado, house-roasted onions and tomatoes, Cheddar and Monterey Jack. Served with whole grain artisan toast.

First Watch Menu (4 decks)

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